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Dr. Johnny Lops was a tough Brooklyn street kid who went on to become a working professional actor, avid marathoner, and then a skilled, perceptive psychiatrist. He combined his own life lessons with years of training to forge a no-nonsense, uplifting method to help his patients reinvent themselves. While there are countless books by doctors and experts, most authors hide behind an impersonal cloak of professional objectivity. Instead, Lops digs deep into his own life, sharing his own fears and experiences, and writes with unusual candor and humor. His practical tools blend empathy and compassion with a healthy dose of streets smarts as well. A Board-certified practicing psychiatrist for adults, adolescents and children, Dr. Lops is the former team psychiatrist for the Brooklyn Nets, a professional actor, and serious marathoner. His new book, Reinvent Yourself: Essential Tools from a Brooklyn Psychiatrist Who Has Seen It All, is filled with motivations, insights, keen observations and useful tools — equal parts memoir and practical guide. Don’t let your life and potential to be thwarted by negative past experiences and negative thoughts. You can break away from them, as the author shows — starting with his own life on the streets of Brooklyn. Ξ For the first time in history, a medical doctor and expert in the field of addictions is publicly acknowledging Food Addiction is a condition that actually exists in the face of a growing obesity epidemic. As deadly as cocaine, opiates and alcohol, it’s time people educate themselves about food addiction which encompasses overeating, bingeing, obesity, anorexia and bulimia."Sugar shares the same neurochemistry and neural pathways as cocaine" explains Dr. Tarman in her new book, Food Junkies. “People can get addicted to sugar and flour, eventually becoming as sick and depressed as any alcoholic or drug addict. This book urges us to see the impact of what we eat, so that we can alter the course of this condition before more people are affected.” http://addictionsunplugged.com/ Ξ Has Glutenphobia invaded your home? No topic in nutrition is more controversial than wheat. In GRAIN OF TRUTH: The Real Case For and Against Wheat and Gluten, investigative journalist Stephen Yafa goes head to head with mega-sellers Grain Brain and Wheat Belly and makes a strong case that gluten itself is not the menace it’s been made out to be. His revealing book sets the record straight, clearly breaking down the botany of wheat production and the science of nutrition and digestion. Ξ You've heard it: You are what you eat. The evidence is mounting that what you put into your mouth matters. What better way is there to know exactly what you are eating than to grow some of your own food or get to know your farmer? Celeste Longacre has decades of experience providing good, nutritious food for her family. You can do it! Celeste's Garden Delights will show you how to grow, can, ferment, freeze, dry and root cellar fresh produce. If you can't do it all, just do what you can. Start small. Even if you live in an apartment, you can grow a tomato plant or two in pots on the balcony or patio. Or, you can take a few hours in the summer to buy and prepare berries or corn for your freezer.
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Dr. Andrew Wakefield, MB, BS, FRCS, is an academic gastroenterologist. He received his medical degree from St. Mary’s Hospital Medical School (part of the University of London) in 1981, one of the fourth generation of his family to have studied medicine at that teaching hospital. He pursued a career in gastrointestinal surgery with a particular interest in inflammatory bowel disease. He qualified as Fellow of the Royal College of Surgeons in 1985 and in 1996 was awarded a Wellcome Trust Traveling Fellowship to study small-intestinal transplantation in Toronto, Canada. He was made a Fellow of the Royal College of Pathologists in 2001. He has published over 140 original scientific articles, book chapters, and invited scientific commentaries. In the pursuit of possible links between childhood vaccines, intestinal inflammation, and neurological injury in children, Dr. Wakefield lost his job in the Department of Medicine at London’s Royal Free Hospital, his country, his career, his Fellowship of the Royal College of Pathologists, and his medical license. Dr. Wakefield considers these losses a small price to pay for the privilege of working with affected families. In 2010 he helped to found Strategic Autism Initiative (SAI), a medical research charity dedicated to identifying the environmental causes for the current autism epidemic. He is co-founder of the Autism Media Channel, a TV and video production company that seeks to bring awareness and hope to those interested in childhood developmental disorders. At or of several books including, " Waging War on the Autistic Child. Ξ With her New York Times-bestselling Beauty Detox books, Kimberley Snyder has shared her revolutionary approach to health and beauty, which is built on the knowledge that we are whole beings with an interconnected body, mind, and spirit. Now, taking the next step in the journey to health, her The Beauty Detox Power: Nourish Your Mind and Body for Weight Loss and Discover True Joy explores how true health comes from more than counting calories or working out. Only by aligning mind and body can we really hope to attain true, lasting health and happiness.“Sustained weight loss, optimal health and beauty are not as simples as calories in, working out just like this, and outputting into a particular body shape,” Kimberly writes. “We’re not robots. I think deep down you’ve always known that, even as you kept trying new diets. You might be able to list the weight you want to achieve or describe the way you want your body to look. But you may not be aware of the deep, underlying thoughts, beliefs, words and actions that are disconnected from what really serves you and that create enormous struggle, preventing what you want to achieve.” The Beauty Detox Power helps you to think beyond food when thinking about weight loss. Kimberly teaches how to realize your power through six Power Alignment Shifts that redirect you to the larger, underlying issues of mind and spirit that can stall the pursuit of good health, fitness, and beauty.www.KimberlySnyder.net Ξ Dr. Stan Tatkin is a relationship expert with a private practice in Calabasas, CA. He developed a cutting edge couple therapy, known as PACT, that has a reputation for treating even the most damaged relationships. PACT is the acronym for: Psychobiological Approach Couple Therapy and is being used by relationship therapists, trained in Dr. Tatkin's method, all over the country. Dr. Tatkin is the author of several books including WIRED FOR LOVE. Stan Tatkin PsyD, MFT is also affiliated with the UCLA David Geffen School of Medicine's department of Family Medicine. In addition to the States, therapists around the world are using PACT including: Spain, Turkey and Australia. For further information about Dr. Tatkin and PACT go to: ThePactInstitute.com Ξ