Frankie Boyer's Guest Line Up for Thursday 1/21/10

Finally have that great body you always wanted and say goodbye to those stubborn inches, once and for all. The new HCG class will begin Thursday January 28th at 7pm, and continue for the next five Thursdays, with additional follow up classes! Don’t miss the 2 preview nights to get the answers to all your questions January 5th at 7pm and January 14th at 7pm. What are you waiting for? Call 800.513.6884 to sign up today!

 

 You can also hear The Frankie Boyer Show on the new and exciting www.energytalkradio.com

 

Health Show 11:00-12:00

 

This morning I will talk with Dr. Stewart Lonky, author of Invisible Killers; The Truth About Environmental Genocide. As a board certified doctor in internal medicine, pulmonary and critical care medicine, he has written about the many toxins that invade our homes and bodies. So begins the exposé that educates readers about the very real dangers that surround us every day in the air we breathe, the water we drink, and the foods we eat. These environmental toxins can build up in our bodies, causing disease and even death. www.invisiblekillers.com

 

Like so many women, Frances Kuffel wondered: how could this happen again? She'd transformed her life by losing 188 pounds-but, like the vast majority of dieters, she transformed it again by gaining over half those pounds back. After all the struggle and hard work she somehow lost control, once again forced to carry nearly unbearable physical and psychological weight. But she also found new friends, in particular, four women in similar situations-and similar bad moods-whom she met online. Frances, Lindsay, Katie, Mimi, and Wendy dubbed themselves the Angry Fat Girlz and shared not just rage but embarrassment and fear, fragile hope, and a mutual obsession with shoes. They asked themselves-and each other-the difficult questions: Who am I inside all this weight? How much am I allowed to enjoy myself, and how much do I have to deny myself? What could I do if I was thin? In Angry Fat Girls, Frances Kuffel shares their story and struggle to find their best selves along the way. For more on this wonderful story please visit www.angryfatgirls.com

 

Harley Pasternak M. Sc. is a New York Times bestselling author and holds a master's of science in exercise physiology and nutritional sciences from the University of Toronto, as well as an honors degree in kinesiology from The University of Western Ontario. He is certified by the American College of Sports Medicine and the Canadian Society for Exercise Physiology. He has appeared on The Oprah Winfrey Show, Today, CNN, America's Next Top Model, Rachel Ray, and Tyra. Following on the heels of his hugely popular blockbuster, The 5-Factor Diet, celebrity trainer and nutritionist Harley Pasternak has searched the world to add a little variety and spice to your weight loss plan. The 5-Factor World Diet takes the 5-Factor principle–five meals a day, five core ingredients, five-minute prep time–and incorporates the best foods and nutritional habits from ten of the world's healthiest countries. For more on Harley Pasternak and his 5 Factor Diet please visit his website www.5FactorDiet.com

 

Lifestyle Show 12:00-1:00

 

D. Milton Stokes, MPH, RD, CDN, has 20 years of experience in the areas of food and nutrition as a registered dietitian and restaurateur. A spokesperson for the American Dietetic Association, he’s written for Cooking Light, Fitness, Self, The Washington Post, Ladies Home Journal, Men's Health, WeightWatchers.com, and others. Now he brings us The Flat Belly Diet For Men! Flat bellies aren’t just for wives and girlfriends! Now the New York Times bestseller The Flat Belly Diet!, the only diet that specifically targets belly fat, has been revamped just for men. With mouthwatering meals that fill you up and boost your energy, losing weight will never be the same. You’ve noticed that your belly just hasn’t stopped growing since you hit the big 4-0. You’re not alone—once you hit middle age, that extra beer with the guys or last night’s bucket of fried chicken starts to show itself—in the form of your belly, spilling out over your pants, putting your buttonholes to the test, and distancing you evermore from your toes. If no amount of sit ups, boxing workouts or early morning runs has deflated your flab the way it did when you were 20 years old, it’s time to up your game.

 

Gregg Easterbrook is the author of six books, including The Progress Paradox. He is a contributing editor to The Atlantic, for which he has written more than a dozen cover stories, and The New Republic. His articles have appeared in The New York Times and Los Angeles Times, as well as on the covers of Newsweek and Time. There are signs the recession is about to end. So what comes next? Growth will resume. But economic uncertainty will worsen, and be nerve-shattering. In his book Sonic Boom: Globalization at Mach Speed Gregg Easterbrook presents three basic insights. First, if you don't like globalization, brace yourself, because globalization has barely started. Easterbrook contends the world is about to become far more globally linked. Second, the next wave of global change will be primarily positive: economic prosperity, knowledge and freedom will increase more in the next 50 years than in all of human history to this point. But before you celebrate, Easterbrook further warns that the next phase of global change is going to drive us crazy. Most things will be good for most people – but nothing will seem certain for anyone. With a terrific sense of humor, pitch-perfect reporting and clear, elegant prose, Easterbrook explains why economic recovery is on the horizon but why the next phase of global change will also give everyone one hell of a headache. www.greggeasterbrook.com

 

Author Alanna Nash will be here today to talk about one of the most well known celebrities of our time, Elvis Presley. Alanna Nash reminiscences from long-term girlfriends, starlets like Ann-Margret and Cybill Shepherd, and assorted strippers, showgirls and groupies for this gossipy, besotted biography of rock's original sex god. They attest to the allure that had females lining up for access to the young Elvis's bed: devastating looks, pelvic gyrations and a bad-boy sneer combined with a romantic soul, sublime kissing technique And there's the indefinable magnetism—i.e., celebrity—that kept them coming through the drugs and debauchery, the bizarre monologues and random gunplay, the impotence and incontinence and vomit and bloat of the King's declining years. For those who after all these years since his death , still can’t get enough of The King, this is a serious and definitive look at the raw animal magnetism once held by the infamous singer, and actor. Baby, Let’s Play House: Elvis Presley and the Women Who Loved Him, is a must have for all his fans.

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