The Frankie Boyer BLOG

Frankie’s Guest Line-Up for Tuesday 12/30/08

Health Show 11:00-12:00

Frankie will be broadcasting LIVE from Canyon Ranch in Lenox Ma. Today Frankie will be talking to the Medical Director of Canyon Ranch Dr. Mark Liponis author of “UltraLongevity: The Seven-Step Program for a Younger, Healthier You.” We all want to live to be very old – we just want to stay young in the process. The latest scientific research is teaching us some surprising facts about aging that are the opposite of what many of us think. There are many examples in nature of animals and plants that don’t age at all – so why do humans have to age? How can we slow down, stop, or reverse the aging process? Dr. Liponis explores the possibility of humans living well beyond 100 years without illness, disability or loss of function – information you need to know. Ultraprevention It’s no longer a suitable strategy to wait until symptoms of illness and disease appear to be diagnosed. For truly optimal and enduring health, a more proactive strategy – beyond eating right and exercising regularly – is required. Become informed about the roots of illness and develop a personal strategy for counteracting the forces that lead to illness. Learn which tests you should ask for from your physician to best forecast your future health and wellness.

          Canyon Ranch Resort & Hotel Reservations: 800-742-9000

                                   www.canyonranch.com

 

Lifestyle Show 12:00-1:00

Frankie will be broadcasting LIVE from Canyon Ranch in Lenox Ma. Today Frankie will be talking to the medical Director of Canyon Ranch Dr. Mark Liponis author of “UltraLongevity: The Seven-Step Program for a Younger, Healthier You.” Liponis, a corporate medical doctor, theorizes that it isn't aging that kills a person: it's their immune system. According to the book, Immune system hyperactivity can be stopped at any age by incorporating healthy lifestyle changes. An interesting quiz (How Fast Are You Aging?) points to major factors in an overactive immune system. Smoking, poor air quality, being overweight, overuse of antibiotics, low birth weight, loneliness and stress all have a negative impact on your score, while eating right, getting enough sleep and exercise, having a pet and a good sex life will put you in the plus column. 'Ultralongevity is a treasure. It's loaded with exactly the kind of information everyone needs to live well and vibrantly!                                                                                

              To Purchase this book please Visit www.amazon.com

Frankie’s Guest Line-Up for Monday 12/29/08

Frankie will be broadcasting LIVE from Canyon Ranch in Lenox Ma. Award winning Canyon Ranch set among the wooded hills of Lenox, Massachusetts, offers the ultimate healthy vacation. At the last turn of the century the Berkshires was a haven for aristocrats. Today we'll treat you like one. Among the aesthetic touches and thoughtful amenities Canyon Ranch is dedicated to making your stay a constant pleasure. More than just a fabulous vacation, Canyon Ranch is an experience. This is the place where it all comes together and, in one amazing moment, you realize how great you can feel when you're living healthy.

Canyon Ranch Resort & Hotel Reservations: 800-742-9000

www.canyonranch.com

Happy Holidays to All

It has been a very challenging year for so many of us but I am blessed with this radio show and all of you.

I cannot begin to tell you all how grateful I am for your support and kindness.

 

May we all continue to have a healthy, happy year.

What I wish for myself is what I wish for all of you 

Much love and lots of hugs

Frankie

Merry Christmas and Happy Chanukah

 

Frankie’s Guest Line-Up for Tuesday 12/23/08

Health Show 11:00-12:00

11:00-12:00 Frankie interviews Dr Michael Ozner  author of “The Great American Heart Hoax: Lifesaving Advice Your Doctor Should Tell You About Heart Disease Prevention (But Probably Never Will) / Coronary Bypass Medical Miracle or Medical Mistake.” Addressing the importance of preventative measures over uncertain surgeries, this groundbreaking study reveals the secret to cardiovascular health. Illustrating the disturbing realities about the heart industry and how undependable bypass surgery can be, this survey argues the alternative—how the majority of people can employ much simpler methods, such as a change in diet, to achieve better results. Also featured is a 12-step program to improve heart health and reduce the risk of heart disease, including dieting advice, tips on exercise and stress management, methods for controlling cholesterol and blood pressure, and recommended vitamins and medicines.

 

 

Lifestyle Show 12:00-1:00

12:05-12:20 Frankie welcomes special guest Praful Mehta discussing “Dilmah Introduces the World’s Finest, Single Origin 100% Pure Ceylon Teas to Gourmet Tea Lovers in America." True tea lovers will tell you – there’s nothing as pleasing and relaxing as a freshly brewed cup of full-flavor tea. Now tea drinkers across America have something to celebrate with the introduction of Dilmah’s Garden Fresh, Single Origin 100% Pure Ceylon teas, the world’s finest, grown, harvested and cured according to age-old traditions. Founded 20 years ago in Sri Lanka by Merrill J. Fernando, the popularity of Dilmah has made it one of the most popular premium tea brands in the world. Under the watchful guidance of Mr. Fernando, the “father of 100% Pure, Single Origin Ceylon tea" Dilhan & Malik continue the tradition of guaranteeing tea drinkers satisfying cup after satisfying cup “from the plant to the pot”. For more information about Dilmah, visit www.DilmahTea.com.

 

Don't forget that if you miss the live broadcast at WBIX 1030 AM you can always catch the replay on The CRN Network online between 2 pm-4 pm.

Frankie’s Guest Line-Up for Monday 12/22/08

Health Show 11:00-12:00

11:00-11:30 Frankie interviews Matthew K. Norton D.C. America's Holistic Doctor Author of the new book”Where Does It Hurt? Surprising Stories and Insights for Releasing Pain and Restoring Whole Body Health." Where Does It Hurt? is the book with all the answers for your pain when you are tired of trying to manage or mask it with risky medications. If you have "tried everything" with no lasting success, it offers you new hope and a real solution. The book is a distillation of a Doctor of Chiropractic's 25 years of experience, sharing the wisdom and healing strategies acquired while caring for hurting people in their quest to feel and be better. It clarifies the tragic chronic pain and illness consequences of uncorrected injuries and overwhelming stress affecting over 50 million Americans.

"What Good is the Money and Success you seek if you Sacrifice Your Health in the Process?"    - Dr. Matthew Norton              www.AmericasHolisticDoctor.com

 

11:30-12:00 Frankie speaks with special guest Dr. Rachel S. Geller, Ed.D. Dr. Rachel Geller will be talking about the bill she co-authored with Representative Ruth Balser's legal assistant, Michael Carr, Esq.  Dr. Geller has been working on this proposed law for two years. The bill is called "An Act to Protect Nursing Home Residents.”

 

Lifestyle Show 12:00-1:00

12:05-12:20 Frankie speaks with special guest Dr. Rachel S. Geller, Ed.D. Dr. Rachel Geller will be talking about the bill she co-authored with Representative Ruth Balser's legal assistant, Michael Carr, Esq.  Dr. Geller has been working on this proposed law for two years. The bill is called "An Act to Protect Nursing Home Residents.”

12:40-1:00 Frankie welcomes special guest Barbara Purcell, Expert on relationships, relaxation, stress relief and will be discussing  “How Can Stress Be Used to Reduce Holiday Stress.” Barbara Purcell offers a variety of services that balance and enhance the often kinetic lives of New Yorkers. A trained ballet dancer, nationally certified yoga instructor, and Reiki-II practitioner, Barbara also writes and blogs about such topics as personal wellness, healthier relationships, and relaxation techniques. By helping her clients become more aware of their mind-body connection, Barbara teaches self-actualization through a hands-on, energizing approach to everyday problems. 

For More Information Visit www.urbanrapturenyc.com

LISTEN LIVE www.wbix.com
www.frankieboyer.com

Frankie’s Guest Line-Up for Friday 12/19/08

Health Show 11:00-12:00

11:00-12:00 For the FULL HOUR Frankie welcomes Jonny Bowden author of “Most Effective Natural Cures on Earth: The Surprising Unbiased Truth about What Treatments Work and Why” and “The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why.” Jonny Bowden takes his practical, knowledgeable, and open-minded approach -- the same approach that made, The 150 Healthiest Foods on Earth, so successful -- and focuses it on natural cures, revealing the best of alternative medicine for a mainstream audience. Through his personal use, extensive research, and wide-ranging expertise in nutrition and health, Jonny sorts through the myriad home remedies from every discipline and tradition to show which work and how best to use these proven healing techniques. He also explains through approachable and articulate descriptions why they work and on what basis he selected these cures -- whether it is patient testimonials or the latest scientific studies to give you peace of mind and the information you need about each treatment. Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.

 

Lifestyle Show 12:00-1:00

12:00-12:30 Green Talk Living with Jacob Baracus. Weekly Green Segment with Environmental Green Guru Jacob Baracus.   Going green is a gradual process. Make one tiny change every week, and you'll be an eco savior before you know it.   

 

12:30-1:00 Frankie welcomes back The Expert on MOVIES Irv Slifkin. "Movie Irv"Slifkin a writer and editor for Movies Unlimited and publisher of the www.moviesunlimited.com web site. You don’t want to miss this!!!   "Movie Irv" - he is the expert of the movies! He's been in the business all his life, one way or another, and his knowledge is unparalleled. 

 

Don't forget that if you miss the live broadcast at WBIX 1030 AM you can always catch the replay on The CRN Network online between 2 pm-4 pm.

 

LISTEN LIVE www.wbix.com
www.frankieboyer.com

Frankie’s Guest Line-Up for Thursday 12/18/08

Health Show 11:00-12:00

11:00-12:00 Frankie welcomes David Jenkins, Chief Executive Officer and founder of NEXT Proteins®. Frankie’s favorite protein drink, 5x Gold Medal Winner in Taste, clinically tested, and research proven, DESIGNER WHEY is the original protein that works to boost energy, increase strength, speed recovery, and better your results. 18g of protein helps burn fat and build lean, strong muscles during exercise. 100 Good-For-You Calories™ make counting calories easy and weight management a piece of cake. Only DESIGNER WHEY has an enhanced dose of essential amino acid glutamine, Full Spectrum Whey Peptides™ (for faster protein absorption), and ZinMag-6 (a proprietary mineral blend that has been shown in studies to enhance strength, increase power and speed muscle recovery).

www.designerwhey.com

 

Lifestyle Show 12:00-1:00

12:05-12:20 Frankie welcomes back The Expert on MOVIES Irv Slifkin. "Movie Irv"Slifkin a writer and editor for Movies Unlimited and publisher of the www.moviesunlimited.com web site. You don’t want to miss this!!!   "Movie Irv" - he is the expert of the movies! He's been in the business all his life, one way or another, and his knowledge is unparalleled. 

 

12:20-12:40 Frankie welcomes special guest Praful Mehta discussing “Dilmah Introduces the World’s Finest, Single Origin 100% Pure Ceylon Teas to Gourmet Tea Lovers in America." True tea lovers will tell you – there’s nothing as pleasing and relaxing as a freshly brewed cup of full-flavor tea. Now tea drinkers across America have something to celebrate with the introduction of Dilmah’s Garden Fresh, Single Origin 100% Pure Ceylon teas, the world’s finest, grown, harvested and cured according to age-old traditions. Founded 20 years ago in Sri Lanka by Merrill J. Fernando, the popularity of Dilmah has made it one of the most popular premium tea brands in the world. Under the watchful guidance of Mr. Fernando, the “father of 100% Pure, Single Origin Ceylon tea" Dilhan & Malik continue the tradition of guaranteeing tea drinkers satisfying cup after satisfying cup “from the plant to the pot”. For more information about Dilmah, visit www.DilmahTea.com.

12:20-12:40 Frankie welcomes back Mary T Brown discussing her book “The 5 Rules of Thought: How to Use the Power of Your Mind To Get What You Want.” For over twenty-five years she has used her psychic gift to counsel thousands of men and women who have come to her for private consultations. She has dedicated her life to teaching people how to uncover life's hidden mysteries, as well as helping them achieve their desired goals.

 

 

 

 

      Did You Like the show Today? Frankie Loves hearing from her listeners!

LISTEN LIVE www.wbix.com
www.frankieboyer.com
www.lifestyletalkradio.com

 

Frankie’s Line-Up for Wednesday 12/17/08

Health Show 11:00-12:00

11:00-11:20  

Frankie interviews founder of the LaValle Metabolic Institute and author of Cracking the Metabolic Code Jim Lavalle. The

 LaValle Metabolic Institute is an interdisciplinary healthcare facility utilizing expertise from an experienced staff of medical doctors, registered nurses, registered dieticians, and a clinical pharmacist.  Our team will provide an individualized plan of action to look and feel better. Our programs begin with a comprehensive evaluation of your health, and an extensive interview to establish our patient’s history, health conditions and goals.     Please call 513-924-5300 to make an appointment or Visit www.lmihealth.com

 

11:20-11:40 Frankie welcomes Regina Leeds author of “One Year to an Organized Life: From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good.” From professional organizer and author Leeds ( The Zen of Organizing) comes the perfect book for anyone wanting to find important papers instantly or have a navigable closet. The author divides getting organized into 12 monthly sections with four weekly tasks.  Full of useful information for everyone, from the person who needs simply to clean a messy desk to the person requiring a whole new approach to life.

 

Lifestyle Show 12:00-1:00

12:20-12:40 Frankie welcomes Colonel Frank Evans author of “Stand To ...: A Journey to Manhood.” E. Franklin Evans is a decorated, retired career U.S. Army officer who fought as an infantry platoon leader in Vietnam. It has taken Evans more than thirty-five years to begin to heal the physical and emotional wounds that kept him from sharing his intensely personal story. From his depiction of the picturesque aerial view of Cam Rahn Bay to that of the barbed wire, metal planking, and squat huts housing weapons of death and destruction, Evans’s Stand To …provides a vividly detailed glimpse into what it was like to become a man on the battlefields of Vietnam.

12:40-1:00 Frankie speaks to Dan Gordon author of “Postcards from Heaven: Messages of Love from the Other Side.”  Dan Gordon has been receiving these postcards all his life -- from his father, his older brother, and his son Zaki, who was killed in a car accident when he was only twenty-two. Postcards from Heaven is the beautiful, inspirational memoir of four generations of a remarkable family and how they remain interconnected, a part of one another's stories, even after passing to the other side. Full of humor, compassion, and love, Postcards from Heaven comforts and assures us that those we loved can reach back to those of us still on earth -- and, if only we are attentive enough to listen, we can hear them say,

Got here safe.

It's really beautiful.

Much love, till we meet again.

Do you have a question For Frankie? She personally reads and Reply’s to ALL LISTENERS!!!

Don't forget that if you miss the live broadcast at WBIX 1030 AM you can always catch the replay on The CRN Network online between 2 pm-4 pm.

 

LISTEN LIVE www.wbix.com
www.frankieboyer.com

Frankie’s Guest Line-Up for Tuesday 12/16/08

Health Show 11:00-12:00

11:05-11:20 Frankie interviews Pharmacologist Joe Graedon, MS, and Medical Anthropologist Teresa Graedon, PhD authors of the syndicated newspaper column The People’s Pharmacy. After more than three decades as one of the world’s premier sources for authoritative, trustworthy health information, The People’s Pharmacy delivers its most groundbreaking resource yet in BEST CHOICES FROM THE PEOPLE’S PHARMACY, identifying best-choice treatments for the medical conditions that smart health-care consumers most want to know about.  These “best choices” are evaluated in a number of areas including effectiveness, safety, and cost. Depending on the condition, the best choices may be home remedies, lifestyle strategies, herbal or nutritional supplements, over-the-counter or prescription drugs—or, in many cases, a combination of these.

        For more information please visit  

 

Lifestyle Show 12:00-1:00

12:05-12:20 Frankie welcomes Pharmacologist Joe Graedon, MS, and Medical Anthropologist Teresa Graedon, PhD authors of the syndicated newspaper column The People’s Pharmacy. After more than three decades as one of the world’s premier sources for authoritative, trustworthy health information, The People’s Pharmacy delivers its most groundbreaking resource yet in BEST CHOICES FROM THE PEOPLE’S PHARMACY, identifying best-choice treatments for the medical conditions that smart health-care consumers most want to know about.  These “best choices” are evaluated in a number of areas including effectiveness, safety, and cost. Depending on the condition, the best choices may be home remedies, lifestyle strategies, herbal or nutritional supplements, over-the-counter or prescription drugs—or, in many cases, a combination of these.

         For more information please visit  

 

12:20-12:40 Frankie welcomes Dorothea Hover-Kramer, EdD, RN author of “Second Chance at Your Dream: Engaging Your Body's Energy Resources for Optimal Aging, Creativity and Health.” This book provides a new template for the second half of life, one that it is bursting with energy, health, power, creativity and new beginnings. Rather than settling for less than our dreams, it fills us with the expectation that this period is our second chance to do, and to be, all the things we've ever dreamed of-and more! This is the first book to apply the breakthrough insights of Energy Psychology to aging. Energy Psychology is an exciting new healing method that changes the body's electromagnetic energy fields to produce immediate psychological shifts and physical well-being. It involves a simple set of breathing and touching exercises, and can be learned quickly by anyone.

For more information please visit  

 

Don't forget that if you miss the live broadcast at WBIX 1030 AM you can always catch the replay on The CRN Network online between 2 pm-4 pm.

 

LISTEN LIVE www.wbix.com
www.frankieboyer.com

Frankie’s Guest Line-Up for Monday 12/15/08

Health Show 11:00-12:00

11:00-11:30 Frankie interviews Suzy Cohen the natural pharmacist tells the truth she will be discussing her new book “ Drug Muggers: How To Keep Your Medicine From Stealing The Life Out of You.” This book is packed with so much information in an easy-to-read format; it is a MUST if you are dealing with any type of health concern, or if you take medication. There is a ground-breaking chapter on drug-food interactions and another chapter on how you can pick the best supplement. Suzy gives you insider information on what to look for, what to avoid and how pretty labels mean nothing when the vitamins inside come up short.

 

11:30-12:00 Frankie welcomes “Postcards from Heaven” with screen writer, play writer and head writer from the TV series Highway to Heaven, Dan Gordon. Nearly all of us have either had or heard of an experience in which a soul already departed reaches back to this world with a reassuring touch to those left behind, usually no more than a whisper, a familiar smell in the air or just the feeling as vivid as when the loved one was alive. Some can be more definite; a lost item of a loved one suddenly turning up, flowers suddenly growing up where none grew before, etc. The moments are just that - moments, a glimpse behind the veil; not a letter from heaven, but a postcard.

www.postcardsfromheavenonline.com

 

 

Lifestyle Show 12:00-1:00

12:05-12:20 Frankie speaks to Nicholas Aretakis  a top-selling author of newest book  Ditching Mr. Wrong: How to End a Bad Relationship and Find Mr. Right will be discussing withy us today “ In-Law Survival Tips for the Holidays.” Spending the holiday with new in-laws--or potential in-laws--is bound to be a minefield of faux pas, etiquette missteps, and eggshell moments. If you make an effort to get along with your new in-laws, however, your loved one will love you even more.

Here are some tips to help you navigate around the landmines at the next holiday.

·     Don't pull a Ben Stiller. Avoid calamities à la Ben Stiller in Meet the Parents, like being so uptight that you go overboard, exaggerating details of your livelihood or how wonderful you are--details that cannot be substantiated. Just be yourself. When in doubt, look at your lover and remember that he or she picked you for good reasons.

·     Be reserved. Holidays are emotional times when everyone's worst side comes out--everyone except you, that is. Be polite, respectful, and reserved; don't try to dominate conversations or overshadow your new acquaintances.

·     Dress for success. Consult your mate. Does the family get dressed up? How dressed up? Ascertain the proper attire, and dress in such as way as to make your in-laws comfortable.

·     Woo them with food. No matter what their culinary tradition, everyone loves to eat and drink. If you're hosting, make sure guests are well fed and they'll have a good time. If you're a guest, come bearing gifts of food and drink.

 

12:20-12:40 Frankie welcomes Drs. Charles Elliott and Laura Smith authors of “Obsessive-Compulsive Disorder for Dummies.” Obsessive Compulsive Disorder for Dummies sorts out the otherwise curious and confusing world of obsessive compulsive disorder. Engaging and comprehensive, it explains the causes of OCD and describes the rainbow of OCD symptoms. The book shows readers whether OCD symptoms represent normal and trivial concerns (for example, a neat freak) or something that should be checked out by a mental health professional (for example, needing to wash hands so often that they become raw and red). In easy to understand steps, the authors lay out the latest treatments that have been proven to work for this disorder, and provide practical and real tools for living well long-term.