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Health Show 11:00-12:00
Herbert Benson, MD, is the Mind Body Medical Institute Associate Professor of Medicine, Harvard Medical School. He is the author of the mega-bestselling book, The Relaxation Response, as well as ten other trade books, and now Relaxation Revolution. His groundbreaking work established the modern field of mind body medicine. Dr. Benson is the Director Emeritus of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital. Inventor of "The Relaxation Respsonse," presents recent scientific proof on how the mind changes your DNA showing you how you can heal yourself. Relaxation Revolution is the first disease-by-disease guide to treating illness through therapies based on the science and genetics of mind body healing. The strategies described in this book – which are supported by Dr. Benson’s extensive published research at Harvard Medical School and Massachusetts General Hospital – show you how to “switch off” or “switch on” gene activity associated with health and disease. The Benson-Henry Protocol, introduced to the general public in Relaxation Revolution, can be used to treat various medical problems, including: high blood pressure, anxiety, depression, insomnia, and many other conditions .
Francisco Contreras, MD - Graduated with honors from the prestigious School of Medicine of the National Autonomous University of Mexico. He continued his studies at the University of Vienna, Austria, where he specialized in Surgical Oncology and graduated with honors once more. He will be here to talk to us about the increase in lung diseases. Dr. Contreras is a cancer specialist recognized as an expert at combining conventional and alternative therapies with emotional and spiritual support. Through his practice, books, interviews and conferences, he shares easy and practical ways to reduce the risk of cancer, heart disease and chronic illnesses. As the Board Director and Chairman of the Oasis of Hope Health Group, Dr. Contreras oversees the treatment of 400 cancer patients annually. He received personal instruction from his father, alternative medicine pioneer Dr. Ernesto Contreras, Sr. and has dedicated his career to treating his patients effectively and caringly. Dr. Francisco Contreras’ exceptional work as a physician, clinical researcher and health educator has given him a profound understanding of his patient’s medical needs. The message he shares with his patients and with the rest of the world is a message of hope. Dr. Contreras has authored 12 books and lectures regularly at universities and conferences throughout the United States, Mexico, Central and South America, Europe, and Asia. www.OasisOfHopeNews.com
Lifestyle Show 12:00-1:00
Andrés R. Edwards is an educator, author, media designer and environmental systems consultant who has specialized in sustainability topics for the past 15 years. The founder and president of EduTracks, an exhibit design and fabrication firm specializing in green building and sustainable education programs for parks, towns and companies, he lives in Northern California. Turning challenge into opportunity—a survey of successful sustainable ideas and practices from around the world. Thriving Beyond Sustainability draws a collective map of individuals, organizations and communities from around the world that are committed to building an alternative future - one that strives to restore ecological health, reinvent outmoded institutions and rejuvenate our environmental, social and economic systems. The projects and initiatives profiled are meeting the challenges of the day with optimism, hope and results, www.andresedwards.com
MEMENTO: My Life in Stories is a keepsake journal featuring 130 questions which make it easy to record stories, memories and life experiences to pass on to the next generation. MEMENTO was created by Michael McQueen; a 28-year old Australian speaker and author who is a leading authority on connecting generations. When Michael’s father died unexpectedly at 51, he left behind a notebook that Michael had given him a year prior, filled with the everyday stories of his life – most of which had never before been shared. Michael writes “I was enthralled and captivated by how much I didn’t know about my father and his life. I was struck by the things that were important to him but were unspoken and also by how much we had in common.” This experience lead Michael to create The Nexgen Group (www.TheNexgenGroup.com ) an educational consultancy designed to help generations better understand and connect with each other. He and his team have worked with over 85,000 people across Australia, South East Asia and the United States. McQueen, who assists employers, parents, and educators in better understanding and engaging young people, suggests: “In an age where society tends to value the newest, the fastest and the latest fad, the link between generations is under increasing threat, and young people sense it. As a result there is now a growing desire among younger generations to connect with their parents and grandparents in an effort to understand where they have come from and how they fit in.” www.mementobook.com
Herbert Benson, MD, is the Mind Body Medical Institute Associate Professor of Medicine, Harvard Medical School. He is the author of the mega-bestselling book, The Relaxation Response, as well as ten other trade books, and now Relaxation Revolution. His groundbreaking work established the modern field of mind body medicine. Dr. Benson is the Director Emeritus of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital. Inventor of "The Relaxation Respsonse," presents recent scientific proof on how the mind changes your DNA showing you how you can heal yourself. Relaxation Revolution is the first disease-by-disease guide to treating illness through therapies based on the science and genetics of mind body healing. The strategies described in this book – which are supported by Dr. Benson’s extensive published research at Harvard Medical School and Massachusetts General Hospital – show you how to “switch off” or “switch on” gene activity associated with health and disease. The Benson-Henry Protocol, introduced to the general public in Relaxation Revolution, can be used to treat various medical problems, including: high blood pressure, anxiety, depression, insomnia, and many other conditions .
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