Listen to Frankie’s Health Show live on the following stations:
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You can listen to Frankie’s popular Lifestyle Show on WXBR 1460AM 3:00-4:00PM or online at www.1460wxbr.com Archive Podcasts can be found at www.lifestyletalkradio.com/archives
Have a question for Frankie or her guests? You can reach Frankie on air at 888.6.franki or 888.205.2263
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Lifestyle Show
Praised by the Financial Times, the Wall Street Journal, and USA Today as one of the best career books on the market, this book is better than ever in this timely 2009 edition. It includes updated information on Internet resources for job searching, networking, and company research. The 2009 edition contains a lot of new information: fresh examples of interview types; up-to-the-minute strategies to make applicants stand out from the crowd; new examples of what questions interviewers ask and the best answers to give, and more! This book gives readers all the tools they need to make a dynamic, lasting impression. In todayÂ's competitive world, this is the book job seekers need to get the job they want.
SARK is offering Practical Gladness: Glad No Matter What Has Happened, Will Happen, Might Happen at Kripalu May 27 - 30. You can feel and experience what Susan Ariel Rainbow Kennedy (SARK) calls “practical gladness” no matter what circumstances have happened, by choosing whether to focus on the “bad” or the “glad.” Learn how to transform what hurts into something that helps. This workshop will explore loss, change, and the possibility of responding differently to both than you ever have before. It’s not about what happens to you, but what you do with what happens to you.In this powerful program, you will experienceIndividualized support from SARK and other group members Space to explore why you experience loss and change the way you do Insights that assist in transforming previous experiences of change and loss New ways to love yourself, feel fulfilled, and love others Processes and materials to take home, including Mad/Wise/Glad pages, and Micromovement Wheels of Delight.Through focused dialogue, group work, music, and art, you will tenderly examine the gifts and messages that change and loss bring. You will learn to alchemize that material, and utilize it in ways that bring fresh perspective and increased trust in your ability to change and transform any circumstance. Become a living example of self-love and gladness, a “full cup” of love, able share the overflow with yourself and others. http://www.kripalu.org/program/view/GNMW-111/practical_gladness_glad_no_matter_what_has_happened http://www.PlanetSARK.com/
Bruce Feiler is one of America’s most popular voices on faith, family, and finding meaning in everyday life. He is the best-selling author of nine books, including WALKING THE BIBLE, ABRAHAM, and AMERICA’S PROPHET, and one of only a handful of writers to have four consecutive New York Times nonfiction bestsellers in the last decade. He is also the writer/presenter of the PBS miniseries WALKING THE BIBLE. His latest book, THE COUNCIL OF DADS, tells the uplifting story of how friendship and community can help one survive life’s greatest challenges. When bestselling author Bruce Feiler was diagnosed with a malignant tumor in his leg, he could only imagine all the walks he might not take with his daughters, the ballet recitals he would miss, the art projects left undone, and the aisles he might not walk down. Though his daughters would have plenty of resources in their lives, they wouldn’t have their Dad. He decided to write to six men who had been with him throughout his life- men who could become his voice and his daughters’ Council of Dads.
James Oseland is editor-in-chief of Saveur magazine and a judge on Bravo's Top Chef. From the pages of Saveur magazine, one of the world's premier food publications, comes a celebration of the enormous range of regional American and international dishes that have shaped the classic comfort foods of today. A steaming bowl of udon noodles, a bubbling serving of macaroni and cheese, a hearty helping of huevos rancheros, a perfectly browned grilled cheese sandwich these are just some of the 100 mouthwatering recipes in this extraordinary volume that highlights the pleasures of comfort food in all its diversity. Brimming with more than 200 stunning photographs and memorable sidebars that present the people, ingredients, and techniques involved in the recipes, Saveur The New Comfort Food is an unforgettable journey behind the scenes of our favorite heartwarming dishes.
Health Show
This afternoon I will interview musician Brett Dennen and Alexis Henry of Surfrider Foundation about what you can do to help protect our beaches, just in time to remind us of our personal responsibilities this summer while visiting our favorite hot spots along the coast. Americans love their beaches, all 90,000 miles of US coastline. However, each year, more than 25,000 beaches are closed or posted as unhealthy. American beachgoers actually recognize there’s a problem: a majority gave our country’s beaches a mediocre ‘C’ when asked to grade their current state of cleanliness. To help raise the grade to a triumphant ‘A’, the Barefoot Wine Beach Rescue Project calls on Americans across the country to kick off their shoes and “heel” one of 20 local beaches this summer. Since 2007, the project has traveled from coast-to-coast hosting more than 50 beach cleanups and dune restorations, removing more than twelve tons of litter and debris, to help keep America’s coastlines beautiful. This year, musician Brett Dennen, who releases his fourth album, Loverboy, on April 12, will join volunteers on the beach during select cleanups and perform live at special celebrations afterwards. TAKE A STAND IN THE SAND Musician Brett Dennen Joins Initiative with Barefoot Wine & Surfrider Foundation WAYS YOU CAN PITCH IN AND HELP OUR SHORES
Andrew Westoll will be here to talk about his newest book The Chimps of Fauna Sanctuary, the true story of a remarkable family of chimpanzees who spent decades as test subjects in a biomedical research lab, and who are now slowly recovering in an animal sanctuary near Montreal. He is also the author of The Riverbones which is a travel memoir based on his five-month search for a rare blue frog in the jungles of Suriname, where he once lived as a primatologist. Fourteen years ago, a special family of chimpanzees were rescued from a research lab and sent to a rural sanctuary where they could be cared for and loved. For the indomitable Gloria Grow, looking after thirteen great apes is like presiding over a maximum security prison, a Zen retreat, an old folks’ home, and a New York deli during the lunchtime rush. But she is first and foremost creating a refuge for her troubled charges, a place where they can recover and begin to trust humans again.
Barry Lenair will be here to tell us about a special event! May 1st Telexperience, he had made an offer for those participating: $1,000 off an in-person SHE and $100 off a SHE via phone. It was a one-day offer and has since expired. However, if you were not there or were present but missed the offer, here's another opportunity. Barry Lenair is offering a $100 discount* off a phone Self(s) Healing Experience (SHE), and that offer runs from today, Tuesday, May 17th until midnight (EDT) Thursday, May 19th. You must contact me by phone or email and pay for your SHE via phone (discounted fee: $325), and be on our schedule by June 31, 2011. I am also offering a $1,000 discount* off an in-person SHE and the offer also runs from today, Tuesday, May 17th until midnight (EDT) Thursday, May 19th. To take advantage of this offer, you must contact me by phone or email and pay your deposit ($2,000) for your experience. You must arrange your appointment and be on our schedule by August 31, 2011. Balance of your experience fee is due at the time of your first in-person session. This is a two-day ONLY offer. Don't let these dates pass you by! If you're not already familiar with our experiences, please visit our website: http://lenair.com . The Lenair Self(s) Healing Center 1.888.412.8392 [email protected] www.lenair.com
Hana R. Solomon, M.D. is a board certified pediatrician and serves as the president of BeWell Health, LLC. Dr. Solomon launched Dr. Hana’s Nasopure® across the U.S. Dr Hana’s Nasopure is a nasal wash that can refresh, moisturize and cleanse the nasal passages. Dr Hana’s Nasopure is a natural outcome of her great enthusiasm for disease prevention and consumer empowerment. Her passion for sharing knowledge is the driving force behind BeWell Health, LLC. She graduated from the University of Missouri-Columbia School of Medicine in 1986 and completed the university’s pediatric residency program in 1989. Devoted to her community as much as her practice, Solomon has served as a Sexual Assault Forensic Examination Physician from 1990-2003. She has served on the Rainbow House board of directors, a community home for abused and neglected children. Dr Solomon has volunteered 190 hours per year as a camp physician at Camp Sabra from 1999 through 2003.
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