Listen to Frankie’s Health Show live on the following stations:
WPLM 1390 AM 12:00-1:00PM M-F
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KYRO-1280 AM Or Online at the following websites: www.moneymattersboston.com www.wrolboston.com
You can listen to Frankie’s popular Lifestyle Show on WXBR 1460AM 3:00-4:00PM or online at www.1460wxbr.com Archive Podcasts can be found at www.lifestyletalkradio.com/archives
Have a question for Frankie or her guests? You can reach Frankie on air at 888.6.franki or 888.205.2263
Frankie Boyer is doing a HCG 3 week class, Beginning Monday July 25th ! You will receive not only the HCG supplies, 3 weeks classes, but also a never before offered autographed copy of her new book The Promise of HCG for only $100! Call 800.513.6884 for your chance to lose weight quickly and feel great!
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Frankie’ s favorite skin cream is now available to you! For a limited time you can get 50% off as a Frankie Boyer Listener!! Use Code FRANKIE and you will get the discount of a lifetime for a fabulous product. For more information, contact Biotivia Bioceuticals at 800 .458.0998 or www.biotivia.com.
Lifestyle Show
Today I will be speaking with Peter Moore, the Editor of Men's Health magazine about their article about making your dream job a reality! On page 140 of the July/August issue of MEN’S HEALTH, which is on newsstands now, there is a story called...“HOW TO QUIT YOUR JOB FOREVER”...and in this story, we offer TIPS LIKE THESE THAT ANYONE CAN USE to figure out IF and HOW they can really make a CAREER BREAK......so they can PURSUE A DREAM CAREER, and do the thing they’ve always wanted to do: CHUCK-IT-ALL TIP #1:SET A DATEFor years, you’ve been toiling as a corporate drone......but what you really want to be is a COMIC-BOOK ILLUSTRATOR or SKI INSTRUCTOR or PROFESSIONAL BREWMASTER.So how do you make the break?You start by setting a date.Even if that date is several years ahead......by putting it on the calendar, it will force you to get real, to get focused and to make the decisions and sacrifices necessary to make your dream come true.
Jacqueline Maduneme's life should have been paved with the types of stories little girls dream of, but the landscape of her life was torn apart by a commanding and overbearing father and a series of horrors that would tear most anyone apart and ruin them for life. Ada's Daughter recounts the life of Nigerian-born Jacqueline Maduneme who endured and overcame physical and emotional pain and suffering most anyone would find impossible to process or heal from. This intense account takes us from her early age to current day, and in her gift for storytelling, Jacqueline takes you through a journey that is spellbinding, terrifying, and ultimately redemptive and emancipating. From an exorcism in a Nigerian graveyard to luxury hotels in Europe, Ada's Daughter presents scenes of shocking abuse and cruelty interspersed with the foibles of a colorful cast of characters and also moments of great joy. An account of how one woman transcended her abusive past and self-destructive behavior to find success in her business and personal life, Ada's Daughter is also a story about a mother and a daughter, a family, and a culture that has until now been a mystery to most of us in the Western world. Ada's Daughter is a mesmerizing journey to the heart of what survival means, and creates a new dimension and understanding of what the human spirit can endure and what the soul deeply desires. Jacqueline Maduneme's story will amaze even the most jaded reader. Her victory is one that you will want to share with others and celebrate with her.
The United States is heading toward an unavoidable financial catastrophe that will paralyze the markets and the overall economy in ways never before seen. Some call this impending economic catastrophe a double-dip recession, others a financial Armageddon. Regardless of what it's called, it is too late to stop it. Debts, Deficits, and the Demise of the American Economy is a look at how we got here, how the crisis is unfolding, and how it will end with a stock market crash in 2012, if not sooner. Takes you through the unraveling of the collapse, starting with a wave of sovereign debt defaults in Europe,Predicts a stock market decline of two to three thousand points, a run on banks resulting in a major bank crisis, and rampant inflation, Provides investment strategies, including alternative investments such as timber, farm land, and oil, Offers a detailed proposal to get the United States out of the crisisDebts, Deficits, and the Demise of the American Economy is a must-read, play-by-play account of the worldwide depression that is likely to unfold in the coming years.
Kimberly A. Tessmer, RD, LD, is an author and consulting dietitian in Brunswick, Ohio. Her books include: Tell Me What to Eat If I Have Celiac Disease, The Complete Idiot's Guide to The Mediterranean Diet, and The Everything Nutrition Book. According to the CDC, in the United States alone, more than 7 million women of child bearing age have an impaired ability to
conceive. Every year millions of couples are trying to conceive at any given time. If you have decided it is time to start your family, you probably have many questions: What can I do to get pregnant?
Are there certain foods or a specific diet that will help? Tell Me What to Eat If I Am Trying to Conceive answers your questions and guides you through the process of trying to conceive. Beginning with an overview of the general stages of conception and some of the causes of fertility problems, the many ways in which diet and lifestyle can impact your chances of conceiving. Kim currently owns and operates Nutrition Focus (www.Nutrifocus.net ), a consulting company specializing in weight management, menu development, and other nutritional services. In addition, Kim acts as the RD on the board of directors for Lifestyles Technologies, Inc., a company that provides nutrition software solutions that develop a wide array of nutritionally sound menu templates.
Health Show
Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density, and dental health and the increase in birth defects, malnutrition, and disease following the implementation of the agricultural lifestyle, Nora Gedgaudas shows how our modern grain- and carbohydrate-heavy low-fat diets are a far cry from the high-fat, moderate-protein hunter-gatherer diets we are genetically programmed for, leading not only to lifelong weight gain but also to cravings, mood disorders, cognitive problems, and diseases such as cancer, osteoporosis, insulin resistance, heart disease, and mental illness. Applying modern discoveries to the basic hunter-gatherer diet, she culls from vast research in evolutionary physiology, biochemistry, metabolism, nutrition, and chronic and degenerative disease to unveil a holistic lifestyle for true mind-body health and longevity. Revealing the primal origins and physiological basis for a high-fat, moderate-protein, starch-free diet and the importance of adequate omega-3 intake. With step-by-step guidelines, recipes, and meal recommendations, this book offers sustainable strategies for a primally based, yet modern approach to diet and exercise to reduce stress and anxiety, lose weight, improve sleep and mood, increase energy and immunity, enhance brain function, save money on groceries, and live longer and happier.
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