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Lifestyle Show
Dr. Aaron E. Katz is currently a Professor of Clinical Urology at Columbia University College of Physicians and Surgeons. He has been a faculty member at Columbia since 1993. He also holds a title as the Director of the Center for Holistic Urology, a Center which he established in 1998. The Center performs basic research and conducts clinical trials which investigate the role of natural therapies within urology. Dr. Katz is currently serving as the Principle Investigator for numerous clinical trials. Dr. Katz is also recognized as an expert in the field of prostate cryosurgery. In the early 1990's, he began using cryosurgery to cure prostate cancers. His pioneer work in advancing the technology helped Medicare approve of this therapy for treating radiation- recurrent tumors. Dr. Katz has trained nearly 100 urologists in the United States and Europe to perform cryosurgery in their hospital. In his new book, The Definitive Guide to Prostate Cancer: Everything You Need to Know About Conventional and Integrative Therapies, Dr. Katz gives men the vital information they need to effectively navigate every step of the way as they deal with a diagnosis of prostate cancer.
Ted Hunter understands both financial success and failure. He started to pay his own way at the age of nine and never looked back. From washing dishes while in college to becoming a pioneer in the design and implementation of computer-based business systems, he kept learning about how to handle money effectively.Thirty years ago, he cofounded a real estate brokerage company that grew to a staff of more than one hundred agents. He became a multi-millionaire and then went bankrupt in the real estate crash of the late 1980s. From this experience he came to understand the cycles of both the real estate market, and financial markets in general. Money Smart offers an education in financial topics that will help readers achieve financial freedom, including planning spending and saving, buying and selling a home or car, paying for an education, recognizing the importance of market cycles, and understanding the various investment and insurance options. Presenting easy-to-use tools and a clear list of rules to follow, Money Smart teaches readers to make solid, educated decisions so they can effectively manage their money. Using a direct approach and personal anecdotes to demonstrate time-tested advice, Hunter reveals a comprehensive approach to personal money management. Readers will receive tools for getting out of debt now; learn to spend smart, save more, and take charge of their money; and they will discover how to balance enjoying life now with planning for the future, so they can achieve the ultimate goal of financial freedom.
Mindful work with horses, says neurosurgeon Allan J. Hamilton, can enlighten the human handler as much as it benefits the horse. Evolving over 30 million years to become the quintessential prey animal, equines have developed acute right-brain survival skills, such as leadership, awareness, empathy, and cooperation. In particular the horse has finely honed abilities to lead, communicate, and connect not with words, but with the vital emotional energy described in the Buddhist tradition as chi. When we learn the language of chi, we become more effective as leaders, more attuned to others, and more joyful as human beings. Zen Mind, Zen Horse begins by examining how the equine and human brains function, often related to their respective roles as prey and predator. Going on to draw insights and wisdom from spiritual traditions such as Zen Buddhism, Ayurvedic healing, and Yaqui shamanism and from the great horse cultures of the Mongolians, Bedouins, and Native Americans, Dr. Hamilton shows the importance of developing right-brain awareness and quieting the left-brain dominance of our Western brains.
Patricia Bragg has been a Health Consultant to American Presidents and British Royalty, to Betty Cuthbert, Australia’s “Golden Girl,” who holds 16 world records and four Olympic gold medals in women’s track and to New Zealand’s Olympic Track and Triathlete Star, Allison Roe. Among those who come to her for advice are some of Hollywood’s top Stars from Clint Eastwood to the ever-youthful singing group, The Beach Boys and their families, Singing Stars of the Metropolitan Opera and top Ballet Stars. Patricia’s message is of world-wide appeal to people of all ages, nationalities and walks-of-life. Those who follow The Bragg Healthy Lifestyle, and attend Bragg Crusades world-wide are living testimonials, like ageless, super athlete, Jack LaLanne, who at age 15 went from sickness to Total Health! Patricia inspires you to Renew, Rejuvenate and Revitalize your life with “The Bragg Healthy Lifestyle” Books and Crusades worldwide. Millions have benefited from these life-changing events with a longer, healthier and happier life! http://bragg.com
Health Show
Marla Heller is a Registered Dietitian, holding a Master of Science in Human Nutrition and Dietetics from the University of Illinois at Chicago (UIC) where she completed course work towards a PhD in Behavior Sciences and Health Promotion. She is experienced in a wide variety of nutrition counseling specialties. This is the user-friendly guide to the DASH diet. Proven to lower blood pressure and cholesterol without medication, it was developed in research sponsored by US National Institutes of Health, entitled, the Dietary Approaches to Stop Hypertension (DASH). Each new research study continues to prove the benefits of the DASH Diet. The DASH diet is recommended by the U.S. treatment guidelines for hypertension. The 2005 Dietary Guidelines for Americans advocate this eating plan for everyone. And the DASH diet forms the basis for the USDA MyPyramid. It is an eating plan that is rich in fruits, vegetables, low fat or nonfat dairy, is low in sodium, and includes lean meats, fish and poultry, grains, nuts and beans. The DASH diet helps lower cholesterol and supports healthy weight loss. It is flexible enough to meet the lifestyle and food preferences of most people. Makeover your kitchen to simplify following DASH. Lose weight with the DASH diet. The book has 28 days of meal plans (with adjustments for 1200, 1600, and 2000 calorie plans), and DASH-friendly recipes. And this is the complete healthy lifestyle plan for hypertension. It includes the healthy weight loss and exercise that will lower blood pressure. Make your own personal DASH Diet Action Plan, with the specific steps to fit the DASH diet into your daily routine. Reach your goal to lower blood pressure or just having a healthier lifestyle. Purchasing this book is your first step in improving your health for the long run. www.dashdiet.org
I will also be speaking to Sherry Rogers about her books.Blood pressure drugs guarantee you will get worse, for they actually deplete the nutrients that cause high blood pressure, making sure you will need even more medications. They also shrink the brain and raise your risk of heart attack, senility and blindness. High blood pressure is not a deficiency of blood pressure-lowering drugs. But there are dozens of ways you can permanently cure your high blood pressure without drugs. And since healthy blood vessels determine the longevity of every organ in the entire body, you need this book even if you don't have high blood pressure, for vascular health is key to total body health and longevity. First of all every single cell of your body depends on the health of your blood vessels that supply them. If you don't want to get Alzheimer's, then you need a healthy brain, but it is only as healthy as its blood supply. Likewise, if you don't want cancer (or you are trying to heal it), it starts (and spreads) in areas of poor circulation. The High Blood Pressure Hoax will show you that for every ailment even one as simple as high blood pressure, there are multiple causes and multiple cures. You have a lot to choose from. In fact, I would suggest you read the entire book before you chose your program. For by understanding how the various causes work, you (who know your body and medical history better than anyone else) have the optimum opportunity for choosing the best solution for you. This is the ultimate plan for vascular health, but it doesn't stop there. It also continues on from where Detoxify or Die left off and takes you to more powerful levels of detoxification. I can't wait to empower you! So let's get started.
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