Listen to Frankie’s Health Show live on the following stations:
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You can listen to Frankie’s popular Lifestyle Show on WXBR 1460AM 3:00-4:00PM or online at www.1460wxbr.com Archive Podcasts can be found at www.lifestyletalkradio.com/archives www.frankieboyer.podbean.com
Have a question for Frankie or her guests? You can reach Frankie on air at 888.6.franki or 888.205.2263
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Lifestyle Show
New Year s resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a big impact on well-being. Using the latest scientific findings from experts in the fields of nutrition, mental health, fitness, and psychology, respected journalist Jessica Cassity presents 365 proven and easy-to-achieve tips for feeling more confident, getting fit, clearing away worry and fear, improving relationships, and much more. Readers can work the tips day by day, or dip in and out of the book at will. With fascinating facts on the science behind self-improvement, this is an engaging and inspiring read perfect for anyone looking to feel healthier, and, of course, happier! Inspired by the life-changing facts dished out by the experts she interviewed, Cassity crafted them together in a user-friendly guide. BETTER EACH DAY is a collection of those gems of wisdom, gathered from more than 200 of the country's top dietitians, psychologists, physicians, yogis, and more. The simple suggestions range from one-step weight loss solutions to natural treatments for anxiety, thoughtful instruction on developing deeper relationships, and practical tips for reclaiming your health and happiness. www.jessicacassity.com/
Acclaimed Harper Collins illustrator and mother of five, Heather Theurer credits her daughter for her first children’s book, Thaddeus: The Boss. Aubrey, then five, was the boss, practicing what she deemed to be appropriate boss-like behavior. It wasn’t. And given the results of children’s bullying in today’s society, mom knew she had to change Aubrey’s behavior …. soon. Heather smartly redefined for Aubrey and all her children what it truly means to be a boss. On a daily step by step basis, she taught her children a new way of thinking about a boss’s mindset and behavior. She framed her training so that the kids could still feel masterful, while transforming their beliefs to reflect the thoughtful, empathic qualities that best describe a leader. It worked. Thaddeus: The Boss shares with parents and children the formula used to change Aubrey’s opinions and actions. Thaddeus: The Boss is also a delightful tale, beautifully illustrated by the author, that includes an appendix full of fun historical facts about art and history, geared to create in your children an appreciation of both. www.heathertheurer.com
As a practicing ophthalmologist and LASIK surgeon for over 20 years, Dr. Beyer has helped patients achieve better health while witnessing government and special interests work directly against it. Ask yourself what’s the most important thing in your life? Your answer should be “my life” because from your perspective, without life, nothing else much matters. In fact, when drafting the US Declaration of Independence, Thomas Jefferson listed the word “life” first in the well known description of unalienable rights: “life, liberty, and the pursuit of happiness”. Each year, instead of spending our dollars on things that we know will keep us healthy such as nutritious foods, exercise, and time off from work, we spend more of our dollars to fund health care conglomerates (private and government) so that they can control the “best” way to spend and ration these dollars for us (right down to a $65 medical office visit). In effect, by participating in the status quo, we’ve given away our unalienable right (to stay healthy) to self-interested third party payers. Look at the healthiest person you know – is this person healthy because he carries the most expensive health insurance plan or participates in a large, government guaranteed health care system? This book uncovers the flaws of the health care debate and shows the reader how to work within our current medical system to regain control over their individual health and well being. www.heavenorhealthcare.com
In no other country has health care served as such a volatile flashpoint of ideological conflict. America has endured a century of rancorous debate on health insurance, and despite the passage of legislation in 2010, the battle is not yet over. This book is a history of how and why the United States became so stubbornly different in health care, presented by an expert with unsurpassed knowledge of the issues. Tracing health-care reform from its beginnings to its current uncertain prospects, Paul Starr argues that the United States ensnared itself in a trap through policies that satisfied enough of the public and so enriched the health-care industry as to make the system difficult to change. He reveals the inside story of the rise and fall of the Clinton health plan in the early 1990s—and of the Gingrich counterrevolution that followed. And he explains the curious tale of how Mitt Romney’s reforms in Massachusetts became a model for Democrats and then follows both the passage of those reforms under Obama and the explosive reaction they elicited from conservatives. Writing concisely and with an even hand, the author offers exactly what is needed as the debate continues—a penetrating account of how health care became such treacherous terrain in American politics.
Health Show
I will be talking to Dr. Neustadt about his products for memory MitoForte and your bones Osteo-K. The author of three books, including A Revolution in Health through Nutritional Biochemistry, which was on Amazon.com’s Top 100 list, and more than 100 articles. Dr. Neustadt talks and teaches how people can take charge of their own health and ask the right questions of their doctors for many different diseases, including osteoporosis. Emerging research shows that a anti-aging supplement may promote healthy memory and reverse memory loss. MitoForte contains a powerful and unique combination of nutrients shown in clinical trials and basic research to improve memory. MitoForte provides clinically relevant amounts of Huperzine A, Acetyl-L-Carnitine, L-Carnitine, Alpha Lipoic Acid, and the powerful antioxidants Turmeric and N-Acetyl-Cysteine. Osteoporosis is a deadly epidemic affecting more than 35 million people. People with osteoporosis who fracture a hip have a 20% chance of dying within the year, and 20% of those who survive will end up in long-term nursing home care with debilitating pain. Instead of educating patients what they can do proactively to reduce their fracture risk, the medical community unfortunately focuses solely on bone density, which does not predict fracture very well at all. Through dietary and lifestyle changes, fracture risk can be substantially reduced, and natural products such as MK4 have been shown to reduce fractures 87% in clinical trials. Approved as a medicine in Japan since 1995, MK4 with vitamin D and calcium decreases fracture risk better than any of the medications without any of the risks.Right Now both products are on SALE! 20% off! Video testimonials for this approach to health can be watched at www.nbihealth.com/t-osteoktestimonials.aspx www.nbihealth.com
policies that satisfied enough of the public and so enriched the health-care industry as to make the system difficult to change. He reveals the inside story of the rise and fall of the Clinton health plan in the early 1990s—and of the Gingrich counterrevolution that followed. And he explains the curious tale of how Mitt Romney’s reforms in Massachusetts became a model for Democrats and then follows both the passage of those reforms under Obama and the explosive reaction they elicited from conservatives. Writing concisely and with an even hand, the author offers exactly what is needed as the debate continues—a penetrating account of how health care became such treacherous terrain
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