Listen to Frankie’s Health Show live on the following stations:
WROL 950 AM 12 PM M-F
KYRO-1280 AM
Or Online at the following website: www.wrolboston.com
You can listen to Frankie’s popular Lifestyle Show on WXBR 1460AM 3:00-4:00PM
or online at www.1460wxbr.com
Archive Podcasts can be found at www.lifestyletalkradio.com/archives www.frankieboyer.podbean.com
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Lifestyle Show
A practical guide for realizing the true potential of social media—not for marketing, but for leadership. Knowing the tools of social media is a must for successful marketing these days, but the real promise of social media is the way it can teach us a whole new way of doing business. Humanize takes the principles underlying social media’s growth and applies them to the way we lead and manage our organizations. Leading organizational consultants Jamie Notter and Maddie Grant help you change your organization, from the culture down to individual behavior, in ways that make it more human—and more effective. Drawing on their extensive experience, Notter and Grant help you make management innovation real and doable. Regardless of your title or position, this book can help you: • Build a more trustworthy, open, generative, and courageous organization by embracing social and human principles. • Change organizations from the inside out. • Address critical elements of organizational behavior, process, and culture. • Move beyond the social media buzzwords like transparent, decentralized, and open—and actually make them happen. • Promote forms of “generative” success that go beyond profit and loss. • Learn how to get started–you, personally, today, right now!
For many baby boomers, the recession didn’t wipe out their nests egg completely, but it did shrink it considerably. The “golden age” of retirement is looking not so golden…So now what? Erin Botsford, author of the upcoming book, THE BIG RETIREMENT RISK: RUNNING OUT OF MONEY BEFORE YOU RUN OUT OF TIME (Greenleaf, January 2012), is a renowned financial expert and thought leader who knows firsthand that a lack of money often means a lack of choices. Erin teaches people how to protect what remains of the money they’ve saved to last them through the latter part of their lives. The Big Retirement Risk is unique compared to many of the books and information currently available, which focus on accumulation, debt reduction and budgeting issues. It’s no surprise that while most Americans are trying to get a fresh start in the New Year, it’s not just about losing weight or eating healthy - it’s also about getting organized.
With the New Year in full swing and tax season right around the corner, what better time than now to revamp your home office and create a clutter-free home? Lorie Marrero, nationally recognized organization expert and author of The Clutter Diet will be here to talk to my listenres in a live interview to help you cut your clutter calories. Whether it’s your home office, or any room in your house, she will be available to discuss the latest tools to help with all facets of home organization, plus tips on how to maintain a clutter-free home. www.clutterdiet.com
Two out of every three Americans are overweight, about half of them with more than 50 pounds to lose. Now, Dr. James W. Anderson, a Professor of Medicine and Clinical Nutrition at the University of Kentucky, shares his groundbreaking plan, which has already helped thousands of Americans lose weight-sometimes more than 100 pounds- and keep it off permanently. A proven effective alternative to those celebrity endorsed diet programs, which are extremely expensive and require that users only eat their food, The Simple Diet lets readers mix and match foods, such as Lean Cuisine and Healthy Choice, at a fraction of the cost. Plus, scientific studies prove this diet works. In a study published in the International Journal of Obesity, Dr. Anderson showed that people who completed at least 12 weeks of the program showed an average weight loss of 68 pounds for women, 94 for men-and after five years, those individuals kept off an average of 60 pounds. Best of all, the program is easy to follow-no calorie counting, no measuring, no guesswork. The Simple Diet helps readers lower their cholesterol and high blood sugar, reverse Type 2 Diabetes, and achieve quick, easy, and permanent weight loss. James W. Anderson, M.D., is a reviewer for many of the world's most prestigious medical journals, and he's published more than 350 scientific studies and founded the Obesity Research Network. He lives in Kentucky.
Health Show
Patricia Bragg has been a Health Consultant to American Presidents and British Royalty, to Betty Cuthbert, Australia’s “Golden Girl,” who holds 16 world records and four Olympic gold medals in women’s track and to New Zealand’s Olympic Track and Triathlete Star, Allison Roe. Among those who come to her for advice are some of Hollywood’s top Stars from Clint Eastwood to the ever-youthful singing group, The Beach Boys and their families, Singing Stars of the Metropolitan Opera and top Ballet Stars. Patricia’s message is of world-wide appeal to people of all ages, nationalities and walks-of-life. Those who follow The Bragg Healthy Lifestyle, and attend Bragg Crusades world-wide are living testimonials, like ageless, super athlete, Jack LaLanne, who at age 15 went from sickness to Total Health! Patricia inspires you to Renew, Rejuvenate and Revitalize your life with “The Bragg Healthy Lifestyle” Books and Crusades worldwide. Millions have benefited from these life-changing events with a longer, healthier and happier life! http://bragg.com
Sound Shapes LLC was formed out of frustration. No matter what she did – dieting, exercise, personal trainers, massage and extensive research on all the latest body shaping procedures; our founder, CEO and President – Theresa Sapienza-Cote could not rid herself of those last few ounces of fat around her abdomen, thighs and upper arms. And that doesn’t even begin to address the dreaded cellulite. Theresa discovered Vaser Shape while helping her sister and her sister’s husband, a board certified surgeon, start a clinic in Alabama offering invasive and non-invasive techniques to assist patients achieve their desired body image. When she realized she could shape, sculpt and modify her body without the downside of invasive procedures she had to learn more. What she learned amazed her – here was a machine, the Sound Surgical Technologies’ MC1 that offered an opportunity to address these troubling hard to address parts of her body that exercise and diet just didn’t reach.VASER Shape uses the MC1 to non-surgically destroy fat cells and remove them from the body. And it did something no other machine was capable of doing – it removed CELLULITE, at least temporarily. The FDA has approved the MC1 for body sculpting, relief of minor body aches and pain, and improved blood circulation. Also the FDA has acknowledged that the MC1 can temporarily remove Cellulite. http://www.sound-shapes.com
Two out of every three Americans are overweight, about half of them with more than 50 pounds to lose. Now, Dr. James W. Anderson, a Professor of Medicine and Clinical Nutrition at the University of Kentucky, shares his groundbreaking plan, which has already helped thousands of Americans lose weight-sometimes more than 100 pounds- and keep it off permanently. A proven effective alternative to those celebrity endorsed diet programs, which are extremely expensive and require that users only eat their food, The Simple Diet lets readers mix and match foods, such as Lean Cuisine and Healthy Choice, at a fraction of the cost. Plus, scientific studies prove this diet works. In a study published in the International Journal of Obesity, Dr. Anderson showed that people who completed at least 12 weeks of the program showed an average weight loss of 68 pounds for women, 94 for men-and after five years, those individuals kept off an average of 60 pounds. Best of all, the program is easy to follow-no calorie counting, no measuring, no guesswork. The Simple Diet helps readers lower their cholesterol and high blood sugar, reverse Type 2 Diabetes, and achieve quick, easy, and permanent weight loss. James W. Anderson, M.D., is a reviewer for many of the world's most prestigious medical journals, and he's published more than 350 scientific studies and founded the Obesity Research Network. He lives in Kentucky.
Bernie Salazar, the gregarious and funny contestant from NBC's "The Biggest Loser" season 5 who lost an amazing 130-lbs to become the at-home winner. Bernie feels extremely fortunate to have had the opportunity to improve his health by learning how to incorporate healthy eating and exercises into his daily life, which is why he will share his secrets for maintaining his weight on the eve of National Popcorn Day. Bernie will discuss his weight loss, and a new snacking survey that reveals the importance of strategic snacking-just in time for National Popcorn Day on January 19th.
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