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Lifestyle Show
Lisa Nichols is a best-selling author, a popular public speaker, a powerful coach, and a charismatic teacher!Lisa Nichols has reached millions, both nationally and internationally with her powerful message of empowerment, service, excellence & gratitude..Her participation in the self-development phenomenon, The Secret, catapulted her popularity across the globe. Lisa has appeared on the “Oprah Winfrey Show,” “Extra,” “Larry King Live” and on NBC’s Emmy Award-winning show, “Starting Over.”In addition, Lisa is the founder of Motivating the Masses and CEO of Motivating the Teen Spirit, LLC. Her transformational workshops have impacted the lives of over 210 thousand teens and over 1 million adults.Her new book, No Matter What! Hit 6 bestsellers lists, including the New York Times, in the first 37 days of being released and has already been sold in 20 foreign languages. www.lisa-nichols.com
Around 200 A.D., intrepid Polynesians arrived at an undisturbed archipelago. For centuries, their descendants lived with little contact from the western world. In 1778, their isolation was shattered with the arrival of Captain Cook. Deftly weaving together a memorable cast of characters, Lost Hawaii brings to life the ensuing clash between a vulnerable Polynesian people and relentlessly expanding capitalist powers. Portraits of royalty and rogues, sugar barons, and missionaries combine into a sweeping tale of the Hawaiian Kingdom’s rise and fall. At the center of the story is Lili‘uokalani, the last queen of Hawai‘i. Born in 1838, she lived through the nearly complete economic transformation of the islands. Lucrative sugar plantations gradually subsumed the majority of the land, owned almost exclusively by white planters, dubbed the “Sugar Kings.” Hawai‘i became a prize in the contest between America, Britain, and France, each seeking to expand their military and commercial influence in the Pacific. http://juliaflynnsiler.com/books/
Women are suffering physical, emotional and financial burnout as the United States' leading caregivers. Of the 65 million caregivers in the U.S., 66% are women, and these numbers will only increase as the population ages. And while statistics and resources abound for caregivers in general, very little exists for women in their unique role as caregivers to their dying husbands. Traditionally, caring for a dying husband has been seen as a "wifely duty." Most wives don’t label themselves, and aren’t labeled by others, as caregivers. But advances in medical technology are making this distinction an imperitive since women are under more stress as caregivers than at any other time in history. Although there are generic similarities in caretaking, caregiving for a dying husband is distinctly different, and the longer the dying process, the more complex the problems. www.caregivingwife.com
Middle-aged, overweight, and acrophobic newspaperman Tom Ryan and miniature schnauzer Atticus M. Finch are an unlikely pair of mountaineers, but after a close friend dies of cancer, the two pay tribute to her by attempting to climb all forty-eight of New Hampshire’s four-thousand-foot peaks twice in one winter while raising money for charity. In a rare test of endurance, Tom and Atticus set out on an adventure of a lifetime that takes them across hundreds of miles and deep into an enchanting but dangerous winter wonderland. Little did they know that their most difficult test would lie ahead, after they returned home. . . . At the heart of this remarkable journey is an extraordinary relationship that blurs the line between man and dog, an indelible bond that began when Tom, following the advice of Atticus’s breeder, carried the pup wherever he went for the first month of their life together. Following Atticus is ultimately a story of transformation: how a five-pound puppy pierced the heart of a tough-as-nails newspaperman, opening his eyes to the world’s beauty and its possibilities. It was a change that led to a new life among the mountains; an unforgettable saga of adventure, friendship, and the unlikeliest of family; and an inspiring tale of finding love and discovering your true self. www.tomandatticus.blogspot.com
Health Show
While gray hair and wrinkles may be unwelcome if inevitable signs of the passing years, the memory loss, intellectual impairment, and mood swings that come with an aging brain can be truly devastating.According to bestselling author and anti-aging expert Dr. Eric Braverman, getting older does not have to mean becoming forgetful, clueless, or depressed—quite the opposite, in fact. Distilling his 35 years of research and clinical experience into an easy-to-follow protocol, Dr. Braverman explains how men and women can actually build new brain cells, becoming younger and smarter as they age. Readers will learn what to eat to stay focused, when to exercise to sharpen their memory, and how to organize their lifestyle to improve problem-solving skills—and discover the revolutionary hormone therapies and medications available to treat cognitive decline. Having helped thousands take control of their hormones to maintain the physical and sexual vitality of their twenties and thirties, Dr. Braverman now presents a simple plan to help them protect and enhance youth’s most prized possession: a vigorous, capable mind.
Winter approaches and dry skin, colds, flu, and flyway hair come with it. My next guest will be here to guide us thru these and other winter issues. A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life If you get angry out of the blue, experience road rage, often blow off steam at your kids, get depressed for no apparent reason, or otherwise act out of control, then you need to read and heed this book. In her book, author Kathleen O'Bannon, C.N.C., uses her accumulated wealth of knowledge about lifestyle-based conditions to provide a series of tests to help you diagnose what's causing your anger problem. She then guides you through a series of lifestyle changes necessary to cure it. For instance, spikes in your blood sugar after you eat a candy bar instead of a nutritious lunch cause anger attacks, as do yeast infections, a lack of B vitamins, and excess stress. Not only does O'Bannon describe the many factors that contribute to and promote anger, she provides diets, exercises, and stress management - a complete Anger Cure program - based on nearly thirty years of lifestyle counseling. Being angry is a choice you make when you allow your body to control you instead of you controlling your body. The goal of The Anger Cure is to help you learn how to become more balanced and anger-free. Are you ready to take control of your life? The choice is yours. www.healthaliveproducts.com
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