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Lifestyle Show
There is a massive amount of research on using diet to help with moods, especially within the office. My next guest will be here to talk us thru what we need to know.A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life If you get angry out of the blue, experience road rage, often blow off steam at your kids, get depressed for no apparent reason, or otherwise act out of control, then you need to read and heed this book. In her book, author Kathleen O'Bannon, C.N.C., uses her accumulated wealth of knowledge about lifestyle-based conditions to provide a series of tests to help you diagnose what's causing your anger problem. She then guides you through a series of lifestyle changes necessary to cure it. For instance, spikes in your blood sugar after you eat a candy bar instead of a nutritious lunch cause anger attacks, as do yeast infections, a lack of B vitamins, and excess stress. Not only does O'Bannon describe the many factors that contribute to and promote anger, she provides diets, exercises, and stress management - a complete Anger Cure program - based on nearly thirty years of lifestyle counseling. Being angry is a choice you make when you allow your body to control you instead of you controlling your body. The goal of The Anger Cure is to help you learn how to become more balanced and anger-free. Are you ready to take control of your life? The choice is yours. www.healthaliveproducts.com
Thomas Keller, Cat Cora, Rick Bayless, Eric Ripert, Sue Torres. All geniuses in the kitchen, no doubt, but they have something else in common, too. They all manage to stay fit, while being constantly surrounded by the richest, most decadent, most delicious food in the world. How do they do it? That was the question award-winning journalist and People Magazine senior editor Allison Adato set out to explore in SMART CHEFS STAY SLIM: Lessons in Eating and Living from America’s Best Chefs. Are these world class chefs simply superhuman, able to resist temptation with a strength we mere mortals can only dream of? More likely, they have figured out tips and tricks to incorporate their love of food into a healthy life. Allison Adato is an award-winning journalist and Senior Editor at People magazine. She was previously a freelance writer whose work appeared regularly in the Los Angeles Times Magazine, and a staff writer at Life magazine. www.smart-chefs.com
Marlene Browne is a lawyer licensed in New Jersey, Massachusetts, and Colorado. In addition to writing, Ms. Browne lectures on the law and appears regularly on national radio and TV. The author has written The Divorce Process, Boomer's Guide to Divorce, To Prepare A Face, Aspen Heir, and from Adams Media, If the Man You Love Was Abused: A Couple's Guide to Healing and You Can't Have Him – He's Mine: A Woman's Guide to Affair-Proofing Any Relationship. For those who are ending marriages and starting over, while coping with teenaged children, aging parents, looming retirement, health and fitness concerns and other midlife issues, the Boomer’s Guide to Divorce by author Marlene Browne offers advice. http://www.marlenebrowne.com/
Health Show
Trust THE Sweet Potato Queen™, Jill Conner Browne, to come up with the solution to most of life’s problems. A #1 New York Times bestselling author and leader of the Sweet Potato Queens® movement that has more than 6,200 chapters in 37 countries around the world, Jill Conner Browne is known for her bawdy, tongue-in-cheek sense of humor, and for spreading what she fondly refers to as “sparkle.” But in FAT IS THE NEW 30: The Sweet Potato Queens’ Guide to Coping with (the crappy parts of) Life, she brings more than just sparkle. Jam-packed with twenty individual essays on everything from getting older to raising kids to what happens when your body starts to fall apart, the book is filled with uproariously funny (and totally sound) advice like, “Nobody can argue with nonsense” and “Good grief, go put on some lipstick.” Whose life wouldn’t be better with a little nonsense and a tube of lipstick?
Suzanne Taylor is a Phi Beta Kappa, summa cum laude graduate of New York University. A former actress, she crossed over to the other side of the camera as the Executive Producer of ʺCROP CIRCLES: Quest for Truth,ʺ released in 2002.In February of 2009, her latest production ʺWhat on Earth? Inside the Crop Circle Mystery ʺfor which she is the Producer/Director, won the EBE Award for the Best Feature Documentary at the UFO Congress Film Festival. Suzanne Taylor writes about progressive ideas and the evolution of consciousness through her longstanding blog. A documentary film producer, Suzanne Taylor, of Mighty Companions, Inc., which produces projects and events related to the transformation of consciousness and our worldview, has brought you an international community of scientists, philosophers, geometers, educators, artists and farmers, gathered in England, who are crop circle experts and enthusiasts. These insiders, who are privy to every aspect of this misunderstood phenomenon, were filmed over six summers in Europe. This resulted in provocative material that questions the fundamental assumptions we make about who we are and what we are doing here, all captured in Taylor’s new documentary, for more please visit www.CropCircleMovie.com SKEPTICS ABOUT CROP CIRCLES, PLEASE READ THIS: http://theconversation.org/blog/skeptics-about-crop-circles-please-read-this.org.
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