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You can listen to Frankie’s popular Lifestyle Show on WXBR 1460AM 3:00-4:00PM or online at www.1460wxbr.com Archive Podcasts can be found at www.lifestyletalkradio.com/archives www.frankieboyer.podbean.com
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Lifestyle Show
Dr. Jason Selk LPC, NCC is considered to be one of the premier performance coaches in the United States. He helps numerous well- known professional and Olympic athletes as well as Fortune 500 and Fortune 100 executives and organizations develop the mental toughness necessary for high-level success. While serving as the Director of Mental Training for the St Louis Cardinals, Dr. Selk helped the team win their first World Series in over 20 years, and in 2011 he assisted the Cardinals in the historic feat of winning their second World Championship in a six year period. He is the best-selling author of 10-Minute Toughness (McGraw-Hill, 2008) and Executive Toughness (McGraw-Hill, 2011) and he is a regular contributor to ABC, CBS, ESPN, and NBC radio and television and has been featured in USA Today, CNBC, Men’s Health, Muscle and Fitness, Shape and Self Magazine. www.enhancedperformanceinc.com
This morning I will have an interview with Financial Advisor, Gary Sirak, author of “If Your Money Talked . . . What Secrets Would It Tell?” He will be here to talk about Money Secrets & Marriage, A Recipe For Disaster? MSNBC reports (4-24-12) a detailed survey by Today.com and Self.com found that 37% of men and 56% of women admit to lying to their partner about money. • How important is financial compatibility and fidelity? • Is there an easy way to discover whether or not your money morals are a fit for each other? • What must you lay out on the table BEFORE you take the wedding plunge? • And what little white lies can be devastating to your financial future together? For more please visit his website at www.IfYourMoneyTalked.com
When parenting authorities Adele Faber and Elaine Mazlish sat down to write the national bestseller How to Talk So Kids Will Listen & Listen So Kids Will Talk, they found that they couldn't contain their chapter on sibling rivalry.No matter how much they tried to pare down their advice, they found the subject inexhaustible -- and their readers agreed! The result is this seminal book -- revised and updated after more than ten years of feedback from parents' letters, TV and radio talk shows, and Faber and Mazlish's highly successful parenting workshops. Siblings Without Rivalry guides the way to family peace and tranquillity with humor and compassion for both parents and children. Illustrated, action-oriented, and easy to understand, it's packed with sensitive yet sensible ways to turn quarreling siblings and frustrated parents into an open, communicative family. www.fabermazlish.com
Almost immediately after finishing his novel about confronting death, former NYC radio DJ Mark Nechoda was given two to three years to live by his doctor.For several years, Nechoda was a popular radio personality known as “World Famous Mark Kelley.”His novel, “The Old Homestead", is about a radio producer who finally learns how to live and love after he has an epiphany during a brush with death. Just after he finished the book in 2010, Nechoda, who had lived with hepatitis C for decades, learned from his doctor the disease had progressed beyond treatment. “I look at death differently since I wrote my book. I’m not afraid of it. It’s just a trip to another place, another point on the map,” he says. “Ironically, that summarizes my book perfectly.”Places like New York City and The Old Homestead, a 150-year-old restaurant in the city, have been some of the main characters in his life, he says.“Now, I spend more time appreciating those memories than worrying about insignificant ‘problems.’ ”
Health Show
For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of clinical success, Julia Ross’s THE DIET CURE: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain and Mood Swings—Naturally, attacks the untouched core of the problem: our inability to stay away from weight-promoting food. In place of will power and low calories, author Ross delivers a systematic nutritional overhaul of our addictive appetite chemistry. Ross’ revolutionary approach to our overeating epidemic, now in an extensively updated and revised edition, features new help for diabetics, and documents many new clinical findings, including the surprising benefits of saturated fat and the flaws in Atkins’ low carb approach. http://www.dietcure.com/
In her new book The Take-Charge Patient: How You Can Get The Best Medical Care (Lemon Grove Press, May 15, 2012; $19.95; ISBN 978-0-9815240-3-0) Martine Ehrenclou empowers patients to take charge of their own medical care with vital information on how to communicate effectively with doctors, how to shop for the right doctor, how to create a patient’s tool kit, how to prepare for medical appointments, manage and understand health insurance, do credible online research, prevent medical errors, find the cheapest medications and more. With advice and personal stories from over 200 physicians, nurses, psychologists, pharmacists, medical billers and other medical professionals, as well as patients, The Take-Charge Patient reveals insider information on how to cut through the red tape and navigate today’s complex health care system with confidence.