Listen to Frankie’s Health Show live on the following stations:
WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com
Join me every Thursday 1PM-2PM on WCRN 830 AM!
You can listen to Frankie’s popular Lifestyle Show on WXBR 1460AM 3:00-4:00PM or online at www.1460wxbr.com Archive Podcasts can be found at www.lifestyletalkradio.com/archives www.frankieboyer.podbean.com
Have a question for Frankie or her guests? You can reach Frankie on air at 888.6.franki or 617.770.3030
Lifestyle Show

Renegades Write the Rules reveals the innovative strategies behind the social media success of today’s top celebrities, brands, and sports icons, and how you can follow their lead.
Author Amy Jo Martin is the founder of Digital Royalty and the woman who pioneered how professional sports integrate social media. In this book she shows how to build a faithful following and beat the competition clamoring for people's attention by continually delivering value - when, where, and how people want it. People want to be heard, to be involved, to be entertained, to be adventurous, to be informed.
• Reveals the winning strategies for using social media to achieve dramatic results
• Shows how to gain influence with social media that requires an unprecedented (and potentially uncomfortable) level of accessibility and ongoing affinity
• Filled with illustrative examples of social media successes (including Dwayne 'The Rock' Johnson, Shaquille O'Neal, and Nike) that show how humanizing a brand through social media leads to monetization
• Explores how Amy Jo Martin and other successful entrepreneurs are becoming renegades by using social media to innovate their personal and professional lives
The book reveals one of the basic rules of digital media success: Humans connect with humans, not logos and creative taglines.

This afternoon I will be talking to Julia Havey from Natural Factors about their amazing product PGX. At Natural Factors, we have an extensive team including, Research and Development labs, Quality Control, Quality Assurance and Product Development groups. Over 50 scientists work in these and other departments to ensure we produce impeccable products that are guaranteed to be safe and efficacious.At Natural Factors, we take the quality, purity and efficacy of our products very seriously. From the growing or sourcing of our raw materials, to the finished, packaged goods, we follow a rigorous process that ensures our customers receive only the best products.By simply taking PGX® before a meal, you can shed pounds without ever feeling starved, because PGX creates and maintains a satisfying sense of fullness. Based on sound clinical research, PGX helps to promote normal appetite regulation, eliminating the trap of yo-yo dieting. Incorporating PGX Daily Ultra Matrix Softgels into your diet can help you lose weight safely and gradually, even if you are not yet ready to make other positive diet and lifestyle changes at first. Taking PGX with food can reduce a meal’s glycemic index, promote healthy blood sugar levels already within normal range and create a sense of satiety.
http://naturalfactors.com

Anyone suffering under the crushing weight of debt knows how impossible it can seem to find a way out. It's overwhelming - and the more complicated the proposed solution, the harder it is to stick with it. That's why "The Debt-Free Spending Plan" is simple. It doesn't require sifting through chapters of high-minded financial advice or digging up your past spending history. It assumes you need help right now, and gives it to you. You will learn to: downsize expenses without feeling deprived; allocate money as it comes in and put together an easy-to-manage bill-paying plan; adjust for inevitable overspending; and, pay off debt without gouging expenses and (believe it or not) start saving. The plan is clear, easy, and takes just five minutes a day-and it doesn't matter if you make $14,000 or $14 million. With straightforward daily spending strategies and effortless expense tracking tools, you will soon find yourself on the road to financial freedom-all before the next billing cycle.

From the moment Joni Mitchell's career began — with coffee-house bookings, serendipitous encounters with established stars, and a recording contract that gave her full creative control over her music — the woman from the Canadian wheat fields has eluded industry cliches. When her peers were focused on feminism, Mitchell was plumbing the depths of her own human condition. When arena rock was king, she turned to jazz. When all others hailed Bob Dylan as a musical messiah, Mitchell saw a fraud burdened with halitosis. Unafraid to "write in her own blood," regardless of the cost, Mitchell has been vilified as a diva and embraced as a genius, but rarely has she been recognized as an artist and a thinker.
This new portrait of the reclusive icon examines how significant life events — failed relationships, the surrender of her infant daughter, debilitating sickness — have influenced her creative expression. Author Katherine Monk captures the rich legacy of her multifaceted subject in this offbeat account, weaving in personal reflections and astute cultural observations, and revealing the Mitchell who remains misunderstood.
Health Show

Nearly half of all physicians are experiencing at least one symptom of burnout, according to the first national study on the topic, and that concerns noted physician and professor of medicine emeritus Dr. Paul Griner, (
www.DrPaulGriner.com), author of “The Power of Patient Stories: Learning Moments in Medicine.”
“Burnout can lead to misdiagnoses,” Griner says. “As I emphasize in my book, it’s vital that your physician spends time talking to and listening to you. Thorough patient histories and observation, and a good physical exam, are often the difference between an accurate diagnosis and a wasted battery of unnecessary diagnostic tests.
But burnout is rampant – frustration with insurers’ rules and government red tape, among other impediments to care, leads even young physicians to experience burnout. The effects are troubling: job dissatisfaction, detachment, diminishing empathy and emotional exhaustion, all of which can impede a physician’s ability to thoroughly and accurately assess patients, Griner says.
The Archives of Internal Medicine study, published in August, surveyed 7,288 physicians, and assessed them using the Maslach Burnout Inventory. Nearly half, 46 percent, reported at least one symptom of burnout.
Mal Duane CRC is an Alpha Chick extraordinaire. She built a multimillion dollar real estate company from scratch, has a dream marriage, and, as a certified Professional Life and Recovery Coach, is deeply involved with helping women discover and use their connection with the divine power within, to become their own version of an Alpha Chick. Alpha Chick: Five Steps for Moving from Pain to Power is more than just a roadmap to happiness, success, and fulfillment. It is a model for any woman who dreams of having those things. It clearly guides you step-by-step in the process of becoming your own unique brand of Alpha Chick and sets you on your own path to being the sizzling, empowered woman you are meant to be. http://amzn.to/GFmT42

Dr. Janet Angel, Executive Vice President, of Nature’s Sources will be here to talk to us about the importance of enzymes. Dr. Angel has been involved in every faction of the natural health industry from formulations and manufacturing to retail, wholesale and distribution. Dr. Angel is a host and frequent guest on radio/TV and a speaker on various health topics around the country. Nature’s Sources is dedicated to enhancing the overall health of its customers by offering superior nutritional products, education, service and support, and at the same time being considerate of the environment by utilizing only sustainable products in its manufacturing and distribution efforts. The goal of Nature’s Sources is to provide the highest quality and most effective digestive enzyme formulas available in the world today by incorporating only the finest raw ingredient providers who adhere to FDA and GMP standards. AbsorbAid® is unique because it is a totally natural digestive aid made solely from plant sources. For more information on this amazing company please visit their site
www.naturessources.com
http://ezinearticles.com/?A-New-Solution-to-Slow-Aging!&id=7371664
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