Listen to Frankie’s Health Show live on the following stations:
WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com
You can listen to Frankie’s popular Lifestyle Show everyday at 11 AM on www.busninesstalkradio.net or 3 PM everyday www.lifestyletalkradio.com
Have a question for Frankie or her guests? You can reach Frankie on air at 888.6.franki or 617.770.3030
Lifestyle Show
In The 8-Hour Diet, bestselling authors David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat anything they want, as much as they want—and still strip away 20, 40, 60 pounds, or more.
After visits to world-renowned researchers at the Salk Institute, in La Jolla, California, and the National Institute on Aging, in Baltimore, and completing interviews with a dozen other clinical experts—plus poring over the copious amounts of new research in the fascinating field of intermittent fasting, Zinczenko and Moore came up with a plan that they themselves tried, and they engaged 2,000 people for a test panel. Based on their interviews, research, and test panel results, they determined that readers can lose remarkable amounts of weight eating the foods they like best—as long as they eat within a set 8-hour time period. Fasting is, of course, an ancient spiritual and health practice, but it's also a way to sidestep many of the ills of the modern world—including diabetes, heart disease, and cognitive impairment.
Fear and anxiety affect more than 50 million people in the U.S.—that’s about 20% of the adult population. Now Friedemann Schaub, MD, PhD, provides relief and solutions in his book The Fear and Anxiety Solution: A Breakthrough Process for Healing and Empowerment With Your Subconscious Mind.
Dr. Schaub is a physician specializing in cardiology and molecularbiologist with a private practice focusing on the mind-body connection. His fascination with the subconscious mind led him to develop a unique approach to help his patients identify and transform the root causes of their fear and anxiety. Rather than suppressing or ignoring these difficult emotions, his step-by-step process explains how to transform fear and anxiety into catalysts of healing and growth and as a result live a life of greater confidence, self-worth and freedom.
As a physician in a cardiology department of a large University Hospital, Dr. Schaub recognized that there was both a physical and emotional component to cardiovascular disease.
http://www.thefearandanxietysolution.com
In Encyclopedia Paranoiaca, master satirists Henry Beard and Christopher Cerf have assembled an authoritative, disturbingly comprehensive, and utterly debilitating inventory of things poised to harm, maim, or kill you--all of them based on actual research about the perils of everyday life. Painstakingly alphabetized, cross-referenced, and thoroughly sourced for easy reference, this book just might save your life. (Apologies in advance if it doesn't.) Beard and Cerf cite convincing evidence that everyday things we consider healthy--eating leafy greens, flossing, washing our hands--are actually harmful, and items we thought were innocuous-- drinking straws, flip-flops, neckties, skinny jeans-- pose life-threatening dangers. Did you know that nearly ten thousand people are sent to the emergency room each year because of escalator accidents, and, despite what you've heard, farmers' markets may actually be less safe than grocery stores? And if you're crossing your legs right now, you're definitely at serious risk.
Hilarious, insightful, and, at times, downright terrifying, Encyclopedia Paranoiaca brings to light a whole host of hidden threats and looming dooms that make asteroid impacts, planetary pandemics, and global warming look like a walk in the park (which is also emphatically not recommended).
Ever wonder just what does the future hold? My next guest is someone you may want to ask! Bob Ayers is an international teacher of meditation and astrology, and has a Bachelors degree in History, a Masters in science of the Creative Intelligence. He was attracted to the ancient art and science of astrology as well as mediation. While becoming a practitioner of these arts he also became involved in the Rosicrucian mystery schools and associated schools in Kabbalah and Tarot. Mr. Ayers brings over 40 years of experience and knowledge to his work. He has the clarity of perspective that is often missing in today’s New Age community. For more on Mr. Ayers please visit his website www.astrologicalalchemy.com
Health Show
Improve your health, boost your energy levels, increase your brain power, live longer, and even save money on your grocery bills with 150 budget-conscious paleo diet recipes from gourmet chef Pauli Halstead. These easy-to-follow recipes provide more than 20 choices for every meal of the day--even desserts and snacks--and all are free of grains, gluten, sugar, chemicals, antibiotics, and hormones.
More than just a cookbook, Primal Cuisine also explains the dietary theory behind the primal lifestyle. Chef Pauli’s step-by-step advice to eliminate unhealthy carbohydrates and optimize protein and healthful fat intake demonstrates how the foods of our ancestors--such as wild-caught fish, grass-fed meats, and organic vegetables, nuts, seeds, and berries--are still the best choice when it comes to improving your physical and mental health.
From Mardi Gras Crab Cakes with Creole Remoulade to Beef Carpaccio Salad, from comfort foods like Sunday Roast Chicken with Herb Butter to completely sugar-free desserts like Lemon Cheesecake with Berries, this companion to the bestselling Primal Body, Primal Mind opens the door to a sustainable primal lifestyle of health, energy, mental focus, and long life using innovative recipes to delight your family, impress your guests, and inspire your culinary talents.
You may have seen Kat's story of dramatic transformation in your favorite beauty or health magazine, in Ladies’ Home Journal, on PBS, on the back of a cereal box, or in her bestselling book, The Truth About Beauty. Kat transformed her body and skin beyond recognition after a 12-year eating disorder and autoimmune disorders nearly took her life. She has since, through her book, national health column, PBS Special, and worldwide talks and Total Transformation® Programs, helped millions to mastermind their own successful “extreme makeovers” using science and strategy, rather than suffering or dangerous and short-lived extreme measures. Get a FREE copy of Kat James’ book, “The Truth About Beauty”, with your order of 2 (two) boxes of Dr. Ohhira’s Probiotics or Propolis. Call 1-866-999-3006 today for this limited time offer. S&H extra. That’s 1-866-999-3006.
That’s 1-866-999-3006. Call today
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Posted by: www.cupcakes-n-macarons.com | January 11, 2013 at 04:34 PM