Listen to Frankie’s Health Show live on the following stations:
WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com
You can listen to Frankie’s popular Lifestyle Show everyday at 11 AM on www.busninesstalkradio.net or 3 PM everyday www.lifestyletalkradio.com
Have a question for Frankie or her guests? You can reach Frankie on air at 888.6.franki or 617.770.3030
Lifestyle Show
Scott Mager, (www.StormHelpTeam.org) a national disaster insurance expert & author will be here to discuss the outrage being felt by the latest news for hurricane Sandy victims and the lack of assistance from the government. He has helped thousands get money from insurance companies. He has over 100 articles and case summaries to his credit. Storm Help Team is comprised of teams of experts, including lawyers, public adjusters, estimators, engineers, window inspectors, general contractors and others, all ready to assist you with the processing of your money claims.
Joan Pagano is the author of best-selling fitness books, an informational speaker on health and fitness topics, and the owner of Joan Pagano Fitness in New York City. Former trainer to Jacqueline Onassis and Caroline Kennedy, Joan has provided professional guidance to people at all levels of fitness since 1988, creating hundreds of training programs for individuals, groups, fitness facilities, schools, hospitals and corporations. Joan is an authority on the benefits of exercise for women’s health issues such as pregnancy, breast cancer, menopause and osteoporosis as well as strength training through the decades. She has been featured on CBS, NBC and ABC TV and contributed to such publications as SHAPE, Health, Fitness, Oxygen and Vitality magazines, The Wall Street Journal, the Chicago Tribune and The Cleveland Plain Dealer. http://www.joanpaganofitness.com
In the radical new book Transformed!, bestselling author Dr. Judith Wright and acclaimed speaker Dr. Bob Wright explore how individuals can achieve lifelong transformation—in their careers, their relationships, and their lives. Transformed! integrates cutting-edge findings across many fields with groundbreaking research about the highest performing students at the Wright’s internationally recognized leadership training institute, who didn’t just make exceptional improvements in their lives but took remarkable leaps forward. This study, combined with over 30 years of feedback and program development, is crafted into an effective and compelling six-phase process for growth and transformation, the heart of which is a person’s deepest yearning and the pathway to finding it. Providing a powerful breakthrough to understanding why most self-help and personal development programs don’t work, Transformed! profiles individuals who have attained deep fulfillment in every aspect of life and illustrates how anyone, by following this proven process, can achieve lasting, revolutionary transformation. http://wrightliving.com
Our anxiety increases or decreases depending on our typical way of perceiving. Our characteristic way of perceiving determines how much tension and anxiety we live with moment to moment. We are hardwired early in life to see the world in certain ways; most of us have learned biased ways of interpreting what we see and what we experience. We need to change our conditioning so that we are oriented to perceiving the truth. When we become better at deciphering the facts before us we are less likely to allow our minds to run wild and accentuate circumstances. This workbook will help you discover the formula to retrain your mind and begin the process of disciplining yourself to react to the truth before you, thus lessening the conditioned anxiety response. http://www.soundmindz.org
Health Show
Falling Down Getting Up" is about an incredible journey in life. It begins with a personal and revealing story of the author, Michael Harris, and his falling down in life. There were a few big falls like losing more than half of his liver in an accident at 12 years old, becoming an alcoholic by 16, and nearly losing his legs from vascular disease at 27. Once Michael gets you through the gory details of the mess he found himself in, he'll tell you what he did to get back up out of that mess. Perhaps as you read "Falling Down Getting Up," you will chuckle a little (or a lot) and be entertained as Michael shares his journey of falling down and getting back up. If you find yourself falling down in life, hopefully the suggestions in "Falling Down Getting Up" just might help you get back up too. Michael Harris is a writer, business coach, and popular yoga teacher. He is driven by an incredible enthusiasm for living a full life. Michael has been interviewed by a broad range of media including NBC, NPR, BBC, The Los Angeles Times, The Oregonian, and The Bend Bulletin. www.TheGettingUpProject.com
Keri Glassman is a nationally recognized nutrition expert and published author Keri Glassman is the founder and president of Keri Glassman, Nutritious Life, a nutrition practice based in New York City, and Nutritious Life Meals, a gourmet, healthy, daily diet delivery program available in major markets in the United States. For years, Keri has been a leader in advancing a "whole person" approach to health and wellness. She is a member of Women's Health Magazine advisory board and writes a popular monthly column called "Lighten Up" and a page called "Flat Belly Day". Keri has authored three books; the most recent book, Slim Calm Sexy Diet (Rodale, March 2012), helps readers lose weight, conquer stress, and feel and look their best every day. Her expertise is regularly featured on several national television programs including NBC's The Today Show, ABC's Good Morning America, Access Hollywood Live, The View, The Talk, The Chew, Dr. Oz, The Doctors, The Wendy Williams Show, MSNBC, The Fox News Channel, and CNN. She also is the nutrition and health contributor for NBC's New York Live. Keri hosts an original series called "A Little Bit Better" which will be featured on Youtube's LivestrongWoman channel beginning Spring 2012.
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