Listen to Frankie’s Health Show live on the following stations:
WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com
You can listen to Frankie’s popular Lifestyle Show everyday at 11 AM on www.busninesstalkradio.net or 3 PM everyday www.lifestyletalkradio.com
Have a question for Frankie or her guests? You can reach Frankie on air at 888.6.franki or 617.770.3030
Lifestyle Show
The Little Book of Alternative Investments (Wiley; March 2011; $19.95; Hardcover: ISBN 978-0-470-92004-6) by bestselling investment authors Ben Stein and Phil DeMuth clears a path through the alternative investments jungle. Like a pair of trusty native guides, they identify the flora and fauna, stopping along the way to explain which ones are safe to consume and which ones will consume you, if given half a chance. And they explain in plain English, not Wall Street Swahili, how each product or class of products works (or doesn't work), and how each can be used to help you reduce risk and boost returns.
http://www.amazon.com/Little-Book-Alternative-Investments-Different/dp/0470920041/ref=sr_1_1?s=books&ie=UTF8&qid=1358435777&sr=1-1&keywords=the+little+book+of+alternative+investing
From bestselling author and self-help guru Lucinda Bassett, comes an intimate and empowering memoir. A few years ago, Bassett's husband and business partner, David, committed suicide after an agonizing year's struggle with mental illness. Lucinda and her children were devastated. Unbelievably, within just a few months of his death, she lost her brother, and then her mother. And to add to the overwhelming anguish she was already experiencing, Lucinda was then forced to sell her business during an economic downturn. In this gripping account, Bassett digs deep inside herself to uncover the patterns of guilt, blame, anger, and shame she experienced throughout her life, and how they resurfaced and related to these horrific and painful recent tragedies.
A hilarious celebration of the worst in baseball history: The boneheads, cheats, jerks and losers who make the grand old game so fun
Libraries and Internet sites are filled to groaning with debates about who the best ballplayers of all time were—but how many times can you argue about Mantle vs. Mays? Since baseball is a game of failure, it's much more fun to dive into the fray and explore baseball's worst: who was the lousiest pitcher of all-time? the biggest goat? the most despicable owner? the greatest cheater?
Filip Bondy wields formidable research, advanced sabermetrics and his considerable wit to provide this indispensable guide to the less glorious side of our national pastime. Each chapter is filled with rich and colorful stories of the players unfortunate enough to be chosen in each category and is followed by a handy top-ten list, such as Most Overpaid Yankees.
Aurora Winter is a popular speaker, trainer, coach, and guest on radio and TV. Aurora is the founder of the Grief Coach Academy. She is passionate about helping others enhance happiness. This gem of a book offers insight on every page. It is the fast and easy way to release stress. It only takes a moment to be inspired, encouraged, and uplifted. This book will transform your life. You will want to give it as a gift to everyone you love.
http://www.aurorawinter.com/speaker/
Health Show
Dr. Janet Angel, Executive Vice President, of Nature’s Sources will be here to talk to us about the importance of enzymes. Dr. Angel has been involved in every faction of the natural health industry from formulations and manufacturing to retail, wholesale and distribution. Dr. Angel is a host and frequent guest on radio/TV and a speaker on various health topics around the country. Nature’s Sources is dedicated to enhancing the overall health of its customers by offering superior nutritional products, education, service and support, and at the same time being considerate of the environment by utilizing only sustainable products in its manufacturing and distribution efforts. The goal of Nature’s Sources is to provide the highest quality and most effective digestive enzyme formulas available in the world today by incorporating only the finest raw ingredient providers who adhere to FDA and GMP standards. New Zealand is the youngest country on earth with vast open spaces filled with stunning landscapes, spectacular glaciers, rugged mountains, volcanic plateaus, and miles and miles of coastline that surround this secluded set of Islands. New Zealand is noted for its geographic isolation and unspoiled land and sea. Mountain Red sustainably sources all of its products from the pure, untouched, pristine land and sea that is New Zealand. For more information on this amazing company please visit their site
www.naturessources.com
Droves of people have turned to local food as a way to retreat from our broken industrial food system. From rural outposts to city streets, they are sowing, growing, selling, and eating food produced close to home—and they are crying out for agricultural reform. All this has made "local food" into everything from a movement buzzword to the newest darling of food trendsters.
But now it's time to take the conversation to the next level. That's exactly what Philip Ackerman-Leist does in Rebuilding the Foodshed, in which he refocuses the local-food lens on the broad issue of rebuilding regional food systems that can replace the destructive aspects of industrial agriculture, meet food demands affordably and sustainably, and be resilient enough to endure potentially rough times ahead.
A revolutionary approach to health and wellness, The MELT method targets the body’s connective tissue, where “stuck stress” from daily living manifests in chronic pain. As a manual therapist, Hitzmann created MELT as the first self-treatment method that simulates the hands-on techniques she uses to help clients living with pain from injury, illness, childbirth, and the repetitive movements of day-to-day living. Through a series of easy, precise movements that use a soft body roller and small balls, MELT works to rehydrate connective tissue and rebalance nervous system regulation, as well as boost the body’s natural healing and repair mechanisms. In The MELT Method, readers will first learn about the four R’s of MELT: Reconnect, Rebalance, Rehydrate, and Release. Each R of MELT addresses one of the four areas of stuck stress and is essential to the overall MELT self-treatment plan. From there, the book lays out the various sequences that readers can learn and combine to create MELT maps that address these four systemic effects of stuck stress. MELT sequences and treatments can be tailored for many specific body conditions.
http://www.meltmethod.com
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