Listen to Frankie’s Health Show live on the following stations:
WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com
You can listen to Frankie’s popular Lifestyle Show everyday at 11 AM on www.busninesstalkradio.net or 3 PM everyday www.lifestyletalkradio.com
Have a question for Frankie or her guests? You can reach Frankie on air at 888.6.franki or 617.770.3030
Lifestyle Show

After years of economic uncertainty, massive foreclosures, collapsing banks, and the Great Recession, the federal government has enacted sweeping reforms to help millions of struggling average Americans. We now have hundreds of new rules—more than 400 under the Dodd-Frank Act alone—as well as new laws, programs, investigations, and even new authorities such as the Consumer Financial Protection Bureau. These changes touch the banking, borrowing, credit, debt, savings, investments, homeownership, earning, spending, and retirement of just about every citizen. Unfortunately, few have the time, patience, and expertise to confidently navigate the new economic landscape, seize the opportunities for recovery and prosperity it offers, rise to its challenges, and steer clear of its pitfalls. In FINANCIAL FRESH START: Your Five-Step Plan for Adapting and Prospering in the New Economy legal, financial, and real estate expert Shari Olefson simplifies it all—Dodd-Frank, the Credit Card Accountability, Responsibility, and Disclosure Act, The Making Home Affordable Program, and many more reforms—so that average Americans can take back the power of our own finances.

Gary Murphy, VP of AmaWaterways, premier river cruise line in the travel industry will be here to discuss new expansion and improvements to their line of cruises. This year river cruising has broken all the records, sold out for most of the summer not only in Europe but on the Vietnam-Cambodia Cruises on the Mekong River. AmaWaterways launched new ships this year and will launch more next year, the recession has not touched the river cruise industry. This winter AmaWaterways is going to embark on retrofitting their new ships with tasting restaurants and Vienna coffee style cafes, a real nice amenity on ships that are dedicated to passenger comfort; no staterooms above the engine room; spas, gyms, four levels of shore excursions from fleet of foot to not so fleet of foot; bikes on board and escorted bike tours; free flowing beer, wine and champagne breakfast, lunch and dinner; Here is release about those expanded dining facilities. http://www.expertclick.com/NRWire/Releasedetails.aspx?id=45625

The Little Book of Alternative Investments (Wiley; March 2011; $19.95; Hardcover: ISBN 978-0-470-92004-6) by bestselling investment authors Ben Stein and Phil DeMuth clears a path through the alternative investments jungle. Like a pair of trusty native guides, they identify the flora and fauna, stopping along the way to explain which ones are safe to consume and which ones will consume you, if given half a chance. And they explain in plain English, not Wall Street Swahili, how each product or class of products works (or doesn't work), and how each can be used to help you reduce risk and boost returns.
http://www.amazon.com/Little-Book-Alternative-Investments-Different/dp/0470920041/ref=sr_1_1?s=books&ie=UTF8&qid=1358435777&sr=1-1&keywords=the+little+book+of+alternative+investing

A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life If you get angry out of the blue, experience road rage, often blow off steam at your kids, get depressed for no apparent reason, or otherwise act out of control, then you need to read and heed this book. Anger is not just an emotion - it's a way of life based on all the things you eat, think, and do. Specific biological, nutritional, and psychological states feed anger. So if you don't change your lifestyle and cure your problem, you're headed for degenerative diseases that increase with age - things like diabetes, cancer, heart disease, stroke, arthritis, obesity, and addiction. In her book, author Kathleen O'Bannon, C.N.C., uses her accumulated wealth of knowledge about lifestyle-based conditions to provide a series of tests to help you diagnose what's causing your anger problem. She then guides you through a series of lifestyle changes necessary to cure it. For instance, spikes in your blood sugar after you eat a candy bar instead of a nutritious lunch cause anger attacks, as do yeast infections, a lack of B vitamins, and excess stress. Not only does O'Bannon describe the many factors that contribute to and promote anger, she provides diets, exercises, and stress management - a complete Anger Cure program - based on nearly thirty years of lifestyle counseling. Being angry is a choice you make when you allow your body to control you instead of you controlling your body. The goal of The Anger Cure is to help you learn how to become more balanced and anger-free. Are you ready to take control of your life? The choice is yours.
www.healthaliveproducts.com
Health Show

A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life If you get angry out of the blue, experience road rage, often blow off steam at your kids, get depressed for no apparent reason, or otherwise act out of control, then you need to read and heed this book. Anger is not just an emotion - it's a way of life based on all the things you eat, think, and do. Specific biological, nutritional, and psychological states feed anger. So if you don't change your lifestyle and cure your problem, you're headed for degenerative diseases that increase with age - things like diabetes, cancer, heart disease, stroke, arthritis, obesity, and addiction. In her book, author Kathleen O'Bannon, C.N.C., uses her accumulated wealth of knowledge about lifestyle-based conditions to provide a series of tests to help you diagnose what's causing your anger problem. She then guides you through a series of lifestyle changes necessary to cure it. For instance, spikes in your blood sugar after you eat a candy bar instead of a nutritious lunch cause anger attacks, as do yeast infections, a lack of B vitamins, and excess stress. Not only does O'Bannon describe the many factors that contribute to and promote anger, she provides diets, exercises, and stress management - a complete Anger Cure program - based on nearly thirty years of lifestyle counseling. Being angry is a choice you make when you allow your body to control you instead of you controlling your body. The goal of The Anger Cure is to help you learn how to become more balanced and anger-free. Are you ready to take control of your life? The choice is yours.
www.healthaliveproducts.com