Listen to Frankie’s Health Show live on the following stations:
WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com
You can listen to Frankie’s popular Lifestyle Show everyday at 11 AM on www.busninesstalkradio.net or 3 PM everyday www.lifestyletalkradio.com
Have a question for Frankie or her guests? You can reach Frankie on air at 888.6.franki or 617.770.3030
Lifestyle Show
George Miliotes is one of only 200 Master Sommelier worldwide. A Master Sommelier is a trained and knowledgeable wine professional, who specializes in all aspects of wine service, including wine and food pairings. To become a Master Sommelier, one must pass a series of rigorous examinations that require the identification of grape, variety, country of origin, district of original and vintage of six wines by taste and sight alone. When it comes to wine and food pairings, most people think red with meat and white with fish. But au contraire says Master Sommelier George Miliotes. According to him, now is the perfect time to enjoy the bounty of the ocean, and to try red wine with fish. Tuna, wild Alaskan salmon and swordfish go great with medium bodied reds. And if you are looking to beat the heat with heat, summer-time whites like Pinot Gris and Sauvignon Blanc go with a diversity of foods, especially appetizers with spice.
Now, you really can live forever, but that’s not necessarily a good thing.
Many of your online accounts – from automatic bill payments to eBay – may remain active after you pass away, unless you take steps to ensure they don’t, says attorney Hillel Presser, author of “Financial Self-Defense (Revised Edition),”www.assetprotectionattorneys.com.
Automatic bill pay, for example, can theoretically keep tapping your bank account long after you’re gone or, at least, until your money is.
“It’s important to make sure your online bank and shopping accounts, even your social media, can be closed out, or that your loved ones are authorized to access them,” Presser says.
“You may ask, ‘Why would I care if I’m gone?’ I can tell you from experience: because it can create real headaches, and more heartache, for your family.”
Bank and shopping accounts will be vulnerable to identity theft, which would affect your estate if someone opens credit cards in your name. You might have valuable intellectual property, like domain names. They may need access to your health records, particularly if you died under questionable circumstances, he says.
“The problem is, even if you provide a family member with all of your accounts, log-ins and passwords, they may not be legally allowed to access them,” Presser says. “In many cases, they may be violating the accounts’ terms of service or violating federal privacy and computer fraud laws. Some states have laws governing online materials, but they’re different and which of your accounts are covered depends on where the provider is located.”
Sexy Hormones& is the first book to explain when and how to use bioidentical hormones safely and effectively to eliminate hormonal health problems and get that zest back in your life.When hormone levels are not just right, body processes malfunction in grand or subtle ways, and the results wreak havoc on your sleep, your temper, your libido, and your health. This book teaches you how to balance your sexy hormones, including estrogen, progesterone, testosterone, and DHEA, to achive maximum vitality! Sexy Hormones is packed with simple, honest advice on how to achieve or regain lost passions. Lorna Vanderhaeghe and Dr. Alvin Pettle explain why the ;little blue pill for men is of little use when the women have lost their sex drives because of hormonal problems, too much stress, inadequate nutrition, and more. * Understanding when and how to use bioidentical hormones safely and effectively; *Treating hormone-related conditions from bladder incontinence to vaginal dryness; *Understanding what hysterectomy, the pill, and Kegels have to do with your sex life; Recovering lost passions with sexy foods and simple exercises; *Unlocking the secrets to great orgasms with love, lubes, and toys; *The top 10 pro-sexual nutrients that will change your life-and your health. She has a free monthly newsletter at her website – www.hormonehelp.com.
Sonya Madison is Workplace Attorney in Atlanta, Georgia and a legal analyst for various online mediums. She has conducted numerous seminars on labor and employment issues and advises employers on employment policies and labor law. Sonya has appeared on several TV & Radio shows sharing her expertise on America's workplace policies & practices.She will be here to discuss Why Being Physically Attractive Can Now Damage Your Chances Of Remaining Employed. While unethical and unfair, all cases adhere to the letter of the law. Gender discrimination is meant to encourage equal treatment, and according to the NJ judge, the women failed to show that a uniform weight policy was only enforced on women. How Sexy Should A Worker Be? The Plight of the Babe in the American Workplacehttp://www.slate.com/blogs/xx_factor/2013/07/29/borgata_babes_lawsuit_new_legal_cases_assess_discrimination_based_on_sex.html
Health Show
A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life If you get angry out of the blue, experience road rage, often blow off steam at your kids, get depressed for no apparent reason, or otherwise act out of control, then you need to read and heed this book. Anger is not just an emotion - it's a way of life based on all the things you eat, think, and do. Specific biological, nutritional, and psychological states feed anger. So if you don't change your lifestyle and cure your problem, you're headed for degenerative diseases that increase with age - things like diabetes, cancer, heart disease, stroke, arthritis, obesity, and addiction. In her book, author Kathleen O'Bannon, C.N.C., uses her accumulated wealth of knowledge about lifestyle-based conditions to provide a series of tests to help you diagnose what's causing your anger problem. She then guides you through a series of lifestyle changes necessary to cure it. For instance, spikes in your blood sugar after you eat a candy bar instead of a nutritious lunch cause anger attacks, as do yeast infections, a lack of B vitamins, and excess stress. Not only does O'Bannon describe the many factors that contribute to and promote anger, she provides diets, exercises, and stress management - a complete Anger Cure program - based on nearly thirty years of lifestyle counseling. Being angry is a choice you make when you allow your body to control you instead of you controlling your body. The goal of The Anger Cure is to help you learn how to become more balanced and anger-free. Are you ready to take control of your life? The choice is yours.
www.healthaliveproducts.com
In Whole Body Vibration, natural-health practitioner Becky Chambers gives us a comprehensive guide to WBV, including the effect of vibration on muscles, the myriad benefits of WBV, and a guide to WBV machines.
WBV boosts energy, mood, sleep, and libido, all while increasing muscle strength, bone density, balance, and flexibility. It helps you lose weight and offers dramatic physical therapy for many joint and mobility issues.
With her engaging and accessible style, Chambers presents a well-documented book that includes additional resources for the reader. Whole Body Vibration provides the answers you have been seeking to achieve wellness on every level.
Becky Chambers is a naturopath, teacher, author, and the president and owner of Vibrant Health where she specializing in the breakthrough body, mind and energy therapy of Whole Body Vibration. Becca’s websites are www.beyondthegreatabyss.com and www.bcvibranthealth.com/
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