Listen to Frankie’s Health Show live on the following stations:
WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com
You can listen to Frankie’s popular Lifestyle Show everyday at 11 AM on www.busninesstalkradio.net or 3 PM everyday www.lifestyletalkradio.com
Have a question for Frankie or her guests? You can reach Frankie on air at 888.6.franki or 617.770.3030
Lifestyle Show
As instructive as it is innovative, Unlabel will empower you to channel your creativity, find the courage to defy convention, and summon the confidence to act and compete in any environment.
This visual blueprint will teach you how to grow both creatively and commercially by testing your personal brand against the principles of the Authenticity Formula.
Marc Ecko shares the bruising mistakes and remarkable triumphs that reveal the truth behind his success, growing from a misfit kid airbrushing T-shirts in his parents’ garage to the bold creator of two hugely successful branded platforms—Ecko Unltd. and Complex Media. As Ecko explains, it’s not enough to simply merge your inner artist with business savvy, you must understand the anatomy of a brand, starting with its authentic spine.
With Unlabel, you will learn how to discover your own voice by overcoming fear and taking action, what it means to deliver on your promises, why failure is essential, how to understand how your product or service makes people feel, and how to recognize if your nostalgia for the past is hampering your ability to envision your future.
As a part-time hospice volunteer, Eric Lindner provides companion care to dying strangers. They’re chatterboxes and recluses, religious and irreligious, battered by cancer, congestive heart failure, Alzheimer’s, old age. Some cling to life amazingly. Most pass as they expected.
In telling his story, Lindner reveals the thoughts, fears, and lessons of those living the ends of their lives in the care of others, having exhausted their medical options or ceased treatment for their illnesses. In each chapter, Lindner not only reveals the lessons of lives explored in their final days, but zeroes in on how working for hospice can be incredibly fulfilling.
As he’s not a doctor, nurse, or professional social worker, just a volunteer lending a hand, offering a respite for other care providers, his charges often reveal more, and in more detail, to him than they do to those with whom they spend the majority of their time. They impart what they feel are life lessons as they reflect on their own lives and the prospect of their last days.
Whether a couple is simply in a rut or on the verge of divorce, there are five habits that can turn things around and bring out the absolute best in any relationship. Drawn from years of working with thousands of couples, Elliott Connie explains how these five habits, can transform a relationship in the most amzing ways. Using stories and exercises, Elliott demonstrates how to successfully implement the habits into one's own relationship and experience positive benefits immediately. Elliott Connie is a solution focused therapist with a private practice based in Keller, Texas. Elliott has traveled throughout the United States and Europe, including the Uk, Sweden, and Canada, training psychotherapists to work more effectively with couples, and helping couples to build more satisfying relationships. To learn more about Elliott, visit www.elliottspeaks.com.
In the wake of the housing collapse of 2008, the real estate business has never been more challenging. But for over 35 years--through up and down markets---Patricia Cliff, a Senior Vice President at The Corcoran Group, has been one of the most successful agents in the United States. In The Art of Selling Real Estate, Cliff offers a career's worth of practical advice that any agent can use right away. She explains how to build life-long relationships with clients as their trusted real estate advisor, by becoming the indispensable element in every real estate transaction--through the delivery of a consistent, authentic, remarkable high level of personalized service. Cliff's topics include: the art of the new soft sell; the necessity of selling the client on appropriate pricing; how to preserve the commission structure; how to dress up and optimally market properties; how to make money while you sleep by increasing your net worth with wise real estate investments; how to take your business to the next level with the creation and management of a successful real estate team; and how to create an exit strategy that will keep you relevant, involved and receiving a continued income flow as a rainmaker for your team.
Health Show
Sexy Hormones& is the first book to explain when and how to use bioidentical hormones safely and effectively to eliminate hormonal health problems and get that zest back in your life.When hormone levels are not just right, body processes malfunction in grand or subtle ways, and the results wreak havoc on your sleep, your temper, your libido, and your health. This book teaches you how to balance your sexy hormones, including estrogen, progesterone, testosterone, and DHEA, to achive maximum vitality! Sexy Hormones is packed with simple, honest advice on how to achieve or regain lost passions. Lorna Vanderhaeghe and Dr. Alvin Pettle explain why the ;little blue pill for men is of little use when the women have lost their sex drives because of hormonal problems, too much stress, inadequate nutrition, and more. * Understanding when and how to use bioidentical hormones safely and effectively; *Treating hormone-related conditions from bladder incontinence to vaginal dryness; *Understanding what hysterectomy, the pill, and Kegels have to do with your sex life; Recovering lost passions with sexy foods and simple exercises; *Unlocking the secrets to great orgasms with love, lubes, and toys; *The top 10 pro-sexual nutrients that will change your life-and your health. She has a free monthly newsletter at her website – www.hormonehelp.com.
Richard Pollock is a University of British Columbia graduate who has been involved in Vitamin C study and research for the last 10 years. Richard’s interest in Vitamin C began at a very early age, due to his early childhood involvement with Dr. Abrahm Hoffer. Richard was diagnosed with a multitude of early childhood disabilities ranging from dyslexia to hyperactivity and ADHD. As luck would have it Richard’s grandparents were good friends with Abrahm Hoffer and his wife in Saskatoon, Saskatchewan Canada. Physicians at the time wanted to put Richard on a variety of new therapies including Ritalin. Richard’s parents decided to meet with Dr. Hoffer and flew to meet him in Saskatoon. Hoffer concurred with Richard’s various diagnosis and decided to place him on mega doses of Nicotinamide, and Vitamin C in combination with a completely sugar and preservative free diet. Consequently Richard’s symptoms subsided and he continued on the regime until puberty, when all symptoms has subsided. Richard is now President of Pauling Labs (no relation to the Pauling Institute), a company whose focus is building world class products natural products with a mineral ascorbate vitamin C base. Pauling Labs mission is to help people lead healthier and happier lives through nutrition and natural supplementation. Pauling’s first product is called Ener-C a wonderfully delicious all natural vitamin drink mix. www.tryenerc.com
The completely revised edition of a seminal classic offers fresh insights on the treatment of animals in food production and other industries, the latest findings on the health benefits of a vegan diet, expanded information on phytochemicals, and a thoroughly updated food guide.
This streamlined "express" version is extensive in scope, yet manageable for anyone who wants to easily understand how to construct a nutritionally balanced plant-based diet.
Here are the latest findings on: using plant foods to protect against cancer, heart disease, and other chronic illnesses; obtaining essential protein without meat, eggs, or dairy products; discovering "good" fats and where to find them; meeting dietary needs for calcium without dairy products; understanding the importance of vitamin B12; designing balanced vegan diets for infants, children, and seniors; and making the most of vegan pregnancy and breast-feeding.
Readers will find a sound blueprint to follow for better health for themselves and the planet.
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