Listen to Frankie’s Health Show live on the following stations:
WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com
You can listen to Frankie’s popular Lifestyle Show everyday at 11 AM on www.busninesstalkradio.net or 3 PM everyday www.lifestyletalkradio.com
Have a question for Frankie or her guests? You can reach Frankie on air at 888.6.franki or 617.770.3030
Lifestyle Show
The Little Book of Alternative Investments (Wiley; March 2011; $19.95; Hardcover: ISBN 978-0-470-92004-6) by bestselling investment authors Ben Stein and Phil DeMuth clears a path through the alternative investments jungle. Like a pair of trusty native guides, they identify the flora and fauna, stopping along the way to explain which ones are safe to consume and which ones will consume you, if given half a chance. And they explain in plain English, not Wall Street Swahili, how each product or class of products works (or doesn't work), and how each can be used to help you reduce risk and boost returns.
http://www.amazon.com/Little-Book-Alternative-Investments-Different/dp/0470920041/ref=sr_1_1?s=books&ie=UTF8&qid=1358435777&sr=1-1&keywords=the+little+book+of+alternative+investing
Since infancy, nighttimes have been difficult for Timmy Sweeney, who has Down syndrome, autism and trouble falling asleep. His father, Tim Sweeney, found a natural solution: sing to his son, and sing a lot.
“When he was a baby, he would just light up when I sang to him. Over time, I started writing short little melodies, which led to me writing an entire song and then many songs,” says Sweeney, http://tinyurl.com/SweeneyMusic, who climbed out of poverty up the corporate ladder and became a successful attorney for prestigious clients. At the height of his success, he left his career to care for Timmy, who can’t speak or care for himself.
Sweeney and his wife love their son and continue to work hard to give him the very best care, but it was often challenging. “One time, my wife said to me, ‘I wish that, just once, Timmy could say I love you to me.’ ”
That inspired a song and music video that has moved viewers with its images of Timmy as a toddler and the inclusion of American Sign Language translation.
Timmy, now grown up, has inspired in his father and others a deep sense of empathy and a new sense of understanding, Sweeney says.
Loving his son unconditionally – as the pleasant and loving young man he is, even with all his challenges– has helped Sweeney understand others better. “It made me realize what’s important in life - we should all appreciate people for what they can do, rather than what they can’t do.”
With Second Watch, New York Times bestselling author J. A. Jance delivers another thought-provoking novel of suspense starring Seattle investigator J. P. Beaumont.
Second Watch shows Beaumont taking some time off to get knee replacement surgery, but instead of taking his mind off work, the operation plunges him into one of the most perplexing mysteries he's ever faced.
His past collides with his present in this complex and thrilling story that explores loss and heartbreak, duty and honor, and, most importantly, the staggering cost of war and the debts we owe those who served in the Vietnam War, and those in uniform today.
Soup nights are popping up all around the United States as a stress-free way to bring neighbors together. The host provides two or three pots of soup, and the guests bring their own dishes and silverware, and perhaps a salad or some bread. Neighbors get to know each other by name, people of all ages connect and socialize, and the neighborhood becomes friendlier and safer. In Soup Night, Maggie Stuckey offers a practical guide to starting your own soup night group, along with 99 delicious soup recipes and 40 recipes for accompaniments. http://www.storey.com/books/soup-night/
Health Show
A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life If you get angry out of the blue, experience road rage, often blow off steam at your kids, get depressed for no apparent reason, or otherwise act out of control, then you need to read and heed this book. Anger is not just an emotion - it's a way of life based on all the things you eat, think, and do. Specific biological, nutritional, and psychological states feed anger. So if you don't change your lifestyle and cure your problem, you're headed for degenerative diseases that increase with age - things like diabetes, cancer, heart disease, stroke, arthritis, obesity, and addiction. In her book, author Kathleen O'Bannon, C.N.C., uses her accumulated wealth of knowledge about lifestyle-based conditions to provide a series of tests to help you diagnose what's causing your anger problem. She then guides you through a series of lifestyle changes necessary to cure it. For instance, spikes in your blood sugar after you eat a candy bar instead of a nutritious lunch cause anger attacks, as do yeast infections, a lack of B vitamins, and excess stress. Not only does O'Bannon describe the many factors that contribute to and promote anger, she provides diets, exercises, and stress management - a complete Anger Cure program - based on nearly thirty years of lifestyle counseling. Being angry is a choice you make when you allow your body to control you instead of you controlling your body. The goal of The Anger Cure is to help you learn how to become more balanced and anger-free. Are you ready to take control of your life? The choice is yours.
www.healthaliveproducts.com
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