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Have a question for Frankie or her guests? You can reach Frankie on air at 888.6.franki or 617.770.3030
Lifestyle Show
In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations.
With every encounter, we either demonstrate that we'll protect what we value or that we'll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm.
This book provides the tools and insights needed to create boundaries so that we can allow time and energy for the things that matter -- and helps break down limiting defenses that stunt personal growth. Focusing on every facet of daily life -- from friendships and sexual relationships to dress and appearance to money, food, and psychotherapy -- Katherine presents case studies highlighting the ways in which individuals violate their own boundaries or let other people breach them. Using real-life examples, from self-sacrificing mothers to obsessive neat freaks, she offers specific advice on making choices that balance one's own needs with the needs of others
National Geographic answers all the questions about how things work--the science, technology, biology, chemistry, physics, and mechanics--in an indispensible book that reveals the science behind virtually everything. How does the voice of a distant radio announcer make it through your alarm clock in the morning? How does your gas stove work? How does the remote control open your garage door? What happens when you turn the key in the ignition? What do antibiotics really do? Divided into four big realms--Mechanics, Natural Forces, Materials & Chemistry, Biology & Medicine--The Science of Everything takes readers on a fascinating tour, using plain talk, colorful photography, instructive diagrams, and everyday examples to explain the science behind all the things we take for granted in our modern world.
Even with the onslaught of terrible daily news reports – from mass killings to natural disasters, to government shutdowns -- there are some who deny that the world is becoming increasingly chaotic, says Zane Lawhorn.
“You’ll hear people rationalizing what’s going on in the world as ‘not all that different’ from earlier times. The claim is that 24-hour global news programs magnify bad news in a way that’s unprecedented. But I tend to view the bad news as just that – bad news,” says Lawhorn, a doctor of optometry, former U.S. Senate candidate, a presidential elector for West Virginia in the 2008 presidential election and biblical scholar who has published multiple titles, including “The Messiah Is Here!” (www.zanelawhorn.com).
“Our leaders can’t work together; the government seems always on the verge of shutdown – or is shut down; spending is out of control; socialist tariffs dictate what’s to be our health-care system; maniacs with deadly weapons target public places on what seems to be a regular basis – and that’s just what’s going on within our borders ... we're seeping into an era of chaos, just as foretold in the Bible.”
Now is the time for individuals and families to prepare for deepening chaos, he says.
Dudley S. Danoff, MD, FACS is the attending urologic surgeon and founder/president of the Cedars-Sinai Medical Center Tower Urology Group in Los Angeles, California. Dudley Seth Danoff, MD, FACS, is a Diplomate of the American Board of Urology, a Fellow of the American College of Surgeons, and the author of Superpotency: How to Get It, Use It, and Maintain It for a Lifetime (Warner Books, 1993). Born in Brooklyn, New York, Dr. Danoff is a graduate of Princeton University, summa cum laude and Phi Beta Kappa. He received his medical degree at Yale University with honors. He completed his urologic surgical training and fellowship at Columbia University-Presbyterian Medical Center in New York City.In his over 30 years of experience as a practicing urologist, Dr. Dudley Seth Danoff has learned that most men (and women) know very little about the penis and how it functions. When men have problems in the bedroom, they assume the cause is medical and worry that the issue is permanent.The truth is that most penis-related problems aren’t physical and can be resolved by changing the way you think.In this comprehensive, straightforward guide, Dr. Danoff will help you determine the fundamental cause of your problem so that you can improve your sex life safely, using methods that fit your lifestyle and health profile.
http://www.penispowerbook.com/the-book/
Health Show
This afternoon I will have an interview with Scott Kennedy, a conscientious food manufacturer, national health speaker, and the leading sea vegetarian advocate in America today. The Founder and President of FarmaSea Health, LLA, Scott is a pioneer in the harvesting of sea vegetation and the production of whole food supplements for adults, children and pets. He will discuss how sea vegetables are gaining a whole new respect from scientists, nutritionists, and health advocates as a powerfully effective overall, whole food body tonic. Their newest product is Sea Veg with Vita D and Sea Cal. This multi nutritional food supplement contains 12 different red, brown, and green sea plants, 2260 I.U.s of Vitamin D3 and 1002 mgs of Aqua Min a vegetable calcium. Super Sea Veg® is the only dietary FOOD supplement that consists of a blend of twelve organic edible sea plants, chosen from over 10,000 species and harvested from pristine ocean waters around the world. Super Sea Veg® contains every element and nutrient known to man and MORE, in concentrated and balanced amounts, in 100% vegetable capsules, which by taking every day, will move your cells, blood and body toward superior biological health and homeostasis. Frankie Boyer listeners now get 15% off ! Call 866.sea-vegg or 866.732.8344 Please visit their website for more information
www.farmasea.com
When Middlebury writing professor Don Mitchell was approached by a biologist with the Vermont Fish and Wildlife Department about tracking endangered Indiana bats on his 150-acre farm in Vermont's picturesque Champlain Valley, Mitchell's relationship with bats—and with government—could be characterized as distrustful, at best.
But the flying rats, as Mitchell initially thinks of them, launched him on a series of "improvements" to his land that would provide a more welcoming habitat for the bats—and a modest tax break for himself and his family. Whether persuading his neighbors to join him on a "silent meditation," pulling invasive garlic mustard out of the ground by hand, navigating the tacit ground rules of buying an ATV off Craigslist, or leaving just enough honeysuckle to give government inspectors "something to find," Mitchell’s tale is as profound as it is funny—a journey that changes Mitchell’s relationship with Chiroptera, the land, and, ultimately, his understanding of his own past.
Ruminating on the nature of authority, the purview of the state, and the value of inhabiting one’s niche—Mitchell reveals much about our inner and outer landscape, in this perfectly paced and skilled story of place.
Dudley S. Danoff, MD, FACS is the attending urologic surgeon and founder/president of the Cedars-Sinai Medical Center Tower Urology Group in Los Angeles, California. Dudley Seth Danoff, MD, FACS, is a Diplomate of the American Board of Urology, a Fellow of the American College of Surgeons, and the author of Superpotency: How to Get It, Use It, and Maintain It for a Lifetime (Warner Books, 1993). Born in Brooklyn, New York, Dr. Danoff is a graduate of Princeton University, summa cum laude and Phi Beta Kappa. He received his medical degree at Yale University with honors. He completed his urologic surgical training and fellowship at Columbia University-Presbyterian Medical Center in New York City.In his over 30 years of experience as a practicing urologist, Dr. Dudley Seth Danoff has learned that most men (and women) know very little about the penis and how it functions. When men have problems in the bedroom, they assume the cause is medical and worry that the issue is permanent.The truth is that most penis-related problems aren’t physical and can be resolved by changing the way you think.In this comprehensive, straightforward guide, Dr. Danoff will help you determine the fundamental cause of your problem so that you can improve your sex life safely, using methods that fit your lifestyle and health profile.
http://www.penispowerbook.com/the-book/
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