The Frankie Boyer BLOG

Frankie Boyer's Guest Line Up 12/31/13

Listen to Frankie’s Health Show live on the following stations:

WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com

You can listen to Frankie’s popular Lifestyle Show everyday at 11 AM on www.busninesstalkradio.net  or 3 PM everyday www.lifestyletalkradio.com

Have a question for Frankie or her guests? You can reach Frankie on air at 888.6.franki or 617.770.3030

 

Lifestyle Show

 

I will have a local business on the air to discuss the amazing services they offer. I would like to introduce my listeners to Kendall Press, a printing company that can fill all your business needs! That’s Kendall hyphen press dot com or do an online search for them on twitter, facebook, kendall press blog and their website – sign up for the newsletter- and tell them FRANKIE SENT YOU. www.kendall-press.com

 

This beautiful book brings a new perspective to the art collection aboard the ships of Holland America Line, For the first time it is possible to enjoy the overall scope of the collection through the extraordinary photographs of Michael Verdure. For more than a year, he and authors Paul Lasley and Elizabeth Harryman have literally traveled the world to gather for this book and have visited every Holland America ship in the course of their research. The authors have had access to original material never before published and have talked with many of the artists, designers and craftspeople whose efforts have gone into creating the unique interiors found on each of the ships of Holland America Line. The depth and breadth of the collection represents the global nature of the line's cruise itineraries. Here are museum-quality antiques from Europe, Asia, the Americas and the Pacific. There are works by artists such as Andy Warhol, Man Ray, Jan Snoeck, Captain Stephen J Card, Susana Holt and Tim Maguire, among many others. Inlaid marble floors, elaborate ceilings, doors and other decorative arts provide design accents. And the interiors designed by Frans Dingemans enhance the placement of the art and provide a complete contextual environment. A world of art and cruising can be found in these pages.

 

This ebook is your go-to guide for quick information when you’re strung out, pushed to the limits, or about to blow your lid and need help now! I’ve outlined 33 destructive attitudes and given you easy-to-read bullet points that will send you in the right direction to make the changes you desire. Discover how to handle such challenges as mourning a loss or forgiving someone you’ve been angry with for a long time. Learn how to shift a lingering dark mood and let go of guilt, worry, anxiety, defensiveness, or low self-esteem. You can put any destructive attitude to the test. Chapter 1 focuses and dissects attitudes about yourself that are rooted in the emotion of sadness. They will help you come into your personal power, take charge of your life, and feel more joy. Chapter 2 addresses attitudes based in anger and how they’re affecting how you relate to other people and situations. You’ll get straightforward advice on achieving true acceptance and acting from a place of love. Chapter 3 is all about fear and attitudes that come from that agitation. You’ll explore how to peacefully live in the moment and responsibly enjoy whatever comes your way. Every time you contradict your old ways of operating, an internal shift, a divine shift, will confirm you’re on the right track. You can select a recommendation for a current situation that keeps you beating your head up against the wall. Or randomly pick one suggestion each day, to contemplate or practice. With over 30 to choose from, you can devote an entire month to honoring yourself, accepting other people and situations, and staying present and specific. The result? More joy, love, and peace!

 

Gene Hirschel is the creator of Vital Trance life transformation in the New York City area and seasonally at Killington, Vermont. The Vital Trance therapy method fuses advanced hypnotic and trance technologies with the latest behavior change techniques that recent research demonstrates are beginning to reshape traditional medical and mental health sciences. Gene has over 25 years experience in these change technologies, including Quantum NLP, Generative NLP, Ericksonian therapies and much more. He has taught in the US in venues such as New York City, Vermont, New Jersey; and in addition, as far away as Hong Kong. Gene offers Personal Life Coaching programs and uses Hypnosis and the Vital Trance method therapeutically for families, couples and individuals who need to make changes in life that can't wait for months or years of traditional talk therapy. He is also a speaker working with clients as varied as financial institutions to local education institutions. He is available to speak on topics such as self improvement, communication skills, weight loss, sports performance, stress management, motivation skills, behavior shaping, and relationship enhancement. His own training includes a Hypnosis certification at the Tiers school of Hypnosis, a Master Hypnotist certification with the world famous Hypnotist George Bien, he is also trained as a Master NLP Practitioner and in Ericksonian Hypnotherapy through Doug O'Brian at the Center for NLP and Hypnosis. He studied Somatic Healing at the Alchemy Institute of Hypnosis with the founder David Quigley. He has also studied with Frank Farrelly, one of the innovators that lead to the creation of NLP. He is certified by the International Association of Counselors and Therapists, as well as by the National Guild of Hypnotists. http://www.vtrance.com/index.html

 

Health Show

 

EAT TO LIVE COOKBOOK: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health by Joel Fuhrman, M.D. An international authority specializing in preventing and reversing disease through nutrition, Joel Fuhrman, M.D. is the author of three New York Times bestsellers that have helped millions lose stubborn pounds, reverse disease, and get healthy for life. With his #1 bestseller Eat to Live, people lost weight, reversed disease, and added healthy years to their lives. Ten years after initial publication, Eat to Live continues to top bestseller lists and has helped spearhead a nationwide movement to change the way we think about food, diet, and health. In his highly anticipated cookbook, Dr. Fuhrman makes his nutrition-first diet more accessible than ever and demonstrates how simple and delicious healthy food can be. Steeped in the latest nutritional science, EAT TO LIVE COOKBOOK: 200 Delicious NutrientRich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health (HarperOne; October 8, 2013; Hardcover), reveals the most effective, healthy, and proven path to permanent weight loss and lifelong health. In addition to his own recipes, Dr. Fuhrman reveals how to bring the Eat to Live concept into everyday life through his unique "nutritarian" formula, healthy cooking and shopping tips, and astounding success stories from those whose lives have been transformed. EAT TO LIVE COOKBOOK is a healthy first step toward eradicating food cravings, eliminating excess weight, and reversing and preventing disease. From breakfasts such as "Polenta Frittata" and "Blueberry Nut Oatmeal" to main meals including "Too Busy to Cook Vegetable Bean Soup" "Jamaican Jerk Vegetable Salad" and "Eggplant Cannelloni with Pine Nut Romesco Sauce" to desserts that help prevent overeating including "Coconut Carrot Cream Pie" and "Chocolate Cherry Ice Cream" each recipe will keep individuals and families happy, satisfied, and healthier than ever.

 

Dr. James Chappell is a board certified chiropractic doctor (retired), board certified traditional naturopath, clinical nutritionist and medical herbalist with a Bachelor’s degree in psychology. Since 1971, he has been an avid health researcher and educator specializing in incorporating natural healing protocols for chronic, severe and so-called “terminal” illnesses. His subspecialty is advanced health & longevity programs. As a clinician, he has consulted over 11,500 patients and spent over ten years as one of the "lot" doctors for Paramount, Universal, MGM and Burbank studios in Hollywood, California seeing actors, producers and directors. He is a best-selling author, A Promise Kept: One Son’s Quest for the Cause and Cure of Dis-ease, lecturer, key note speaker, TV and radio personality with 24 TV infomercials, Commissioner – Citizens Commission for Human Rights (CCHR), spokesperson for the Whole Wellness Club, nutraceutical, botanical and aquaceutical formulator, corporate medical consultant and president of Chappell Health Products and Consulting Services. website: www.chappellhealthinstitute.com

 

 

Frankie Boyer's Guest Line Up 12/30/13

Listen to Frankie’s Health Show live on the following stations:

WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com

You can listen to Frankie’s popular Lifestyle Show everyday at 11 AM on www.busninesstalkradio.net  or 3 PM everyday www.lifestyletalkradio.com

Have a question for Frankie or her guests? You can reach Frankie on air at 888.6.franki or 617.770.3030

 

Lifestyle Show

 

I will have a local business on the air to discuss the amazing services they offer. I would like to introduce my listeners to Kendall Press, a printing company that can fill all your business needs! That’s Kendall hyphen press dot com or do an online search for them on twitter, facebook, kendall press blog and their website – sign up for the newsletter- and tell them FRANKIE SENT YOU. www.kendall-press.com

 

This beautiful book brings a new perspective to the art collection aboard the ships of Holland America Line, For the first time it is possible to enjoy the overall scope of the collection through the extraordinary photographs of Michael Verdure. For more than a year, he and authors Paul Lasley and Elizabeth Harryman have literally traveled the world to gather for this book and have visited every Holland America ship in the course of their research. The authors have had access to original material never before published and have talked with many of the artists, designers and craftspeople whose efforts have gone into creating the unique interiors found on each of the ships of Holland America Line. The depth and breadth of the collection represents the global nature of the line's cruise itineraries. Here are museum-quality antiques from Europe, Asia, the Americas and the Pacific. There are works by artists such as Andy Warhol, Man Ray, Jan Snoeck, Captain Stephen J Card, Susana Holt and Tim Maguire, among many others. Inlaid marble floors, elaborate ceilings, doors and other decorative arts provide design accents. And the interiors designed by Frans Dingemans enhance the placement of the art and provide a complete contextual environment. A world of art and cruising can be found in these pages.

 

This ebook is your go-to guide for quick information when you’re strung out, pushed to the limits, or about to blow your lid and need help now! I’ve outlined 33 destructive attitudes and given you easy-to-read bullet points that will send you in the right direction to make the changes you desire. Discover how to handle such challenges as mourning a loss or forgiving someone you’ve been angry with for a long time. Learn how to shift a lingering dark mood and let go of guilt, worry, anxiety, defensiveness, or low self-esteem. You can put any destructive attitude to the test. Chapter 1 focuses and dissects attitudes about yourself that are rooted in the emotion of sadness. They will help you come into your personal power, take charge of your life, and feel more joy. Chapter 2 addresses attitudes based in anger and how they’re affecting how you relate to other people and situations. You’ll get straightforward advice on achieving true acceptance and acting from a place of love. Chapter 3 is all about fear and attitudes that come from that agitation. You’ll explore how to peacefully live in the moment and responsibly enjoy whatever comes your way. Every time you contradict your old ways of operating, an internal shift, a divine shift, will confirm you’re on the right track. You can select a recommendation for a current situation that keeps you beating your head up against the wall. Or randomly pick one suggestion each day, to contemplate or practice. With over 30 to choose from, you can devote an entire month to honoring yourself, accepting other people and situations, and staying present and specific. The result? More joy, love, and peace!

 

Gene Hirschel is the creator of Vital Trance life transformation in the New York City area and seasonally at Killington, Vermont. The Vital Trance therapy method fuses advanced hypnotic and trance technologies with the latest behavior change techniques that recent research demonstrates are beginning to reshape traditional medical and mental health sciences. Gene has over 25 years experience in these change technologies, including Quantum NLP, Generative NLP, Ericksonian therapies and much more. He has taught in the US in venues such as New York City, Vermont, New Jersey; and in addition, as far away as Hong Kong. Gene offers Personal Life Coaching programs and uses Hypnosis and the Vital Trance method therapeutically for families, couples and individuals who need to make changes in life that can't wait for months or years of traditional talk therapy. He is also a speaker working with clients as varied as financial institutions to local education institutions. He is available to speak on topics such as self improvement, communication skills, weight loss, sports performance, stress management, motivation skills, behavior shaping, and relationship enhancement. His own training includes a Hypnosis certification at the Tiers school of Hypnosis, a Master Hypnotist certification with the world famous Hypnotist George Bien, he is also trained as a Master NLP Practitioner and in Ericksonian Hypnotherapy through Doug O'Brian at the Center for NLP and Hypnosis. He studied Somatic Healing at the Alchemy Institute of Hypnosis with the founder David Quigley. He has also studied with Frank Farrelly, one of the innovators that lead to the creation of NLP. He is certified by the International Association of Counselors and Therapists, as well as by the National Guild of Hypnotists. http://www.vtrance.com/index.html

 

Health Show

 

Cancer - it's a menacing word, and when we hear it from our own doctor, it can be terrifying. But there's hope. In this practical, comprehensive 'field manual' from seasoned cancer fighters and renowned clinicians Francisco Contreras, MD and Daniel Kennedy, MC you will grab hold of 50 tangible tips, plans, and prescriptive measures for tackling cancer and finding renewed health.50 Critical Cancer Answers provides the essential information a person needs to create a personal action plan to deal with cancer effectively. Each of the 50 short, easy-to-digest chapters includes a concise explanation of the most effective and sought after cancer treatment in the realms of traditional medicine, natural medicine, emotional support and spiritual care. A succinct commentary is provided to help the reader understand potential benefits, and if it is a realistic treatment option or not. Each chapter includes: - An interview with an expert in the field of the chapter's topic - A 'smartphone scannable' QR code linking the reader to You Tube video containing author commentary on the relevant topic - 5 tips from cancer survivors - all 50 cancer survivors have received treatment from the authors' Oasis of Hope cancer centers. Don't let a cancer diagnosis define your circumstances. Instead, develop a plan to identify, attack, and beat cancer.

 

This afternoon I will have an interview with Scott Kennedy, a conscientious food manufacturer, national health speaker, and the leading sea vegetarian advocate in America today. The Founder and President of FarmaSea Health, LLA, Scott is a pioneer in the harvesting of sea vegetation and the production of whole food supplements for adults, children and pets. He will discuss how sea vegetables are gaining a whole new respect from scientists, nutritionists, and health advocates as a powerfully effective overall, whole food body tonic. Their newest product is Sea Veg with Vita D and Sea Cal. This multi nutritional food supplement contains 12 different red, brown, and green sea plants, 2260 I.U.s of Vitamin D3 and 1002 mgs of Aqua Min a vegetable calcium. Super Sea Veg® is the only dietary FOOD supplement that consists of a blend of twelve organic edible sea plants, chosen from over 10,000 species and harvested from pristine ocean waters around the world. Super Sea Veg® contains every element and nutrient known to man and MORE, in concentrated and balanced amounts, in 100% vegetable capsules, which by taking every day, will move your cells, blood and body toward superior biological health and homeostasis. Frankie Boyer listeners now get 15% off ! Call 866.sea-vegg or 866.732.8344 Please visit their website for more information www.farmasea.com

 

 

Frankie Boyer's Guest Line Up 12/27/13

Listen to Frankie’s Health Show live on the following stations:

WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com

You can listen to Frankie’s popular Lifestyle Show everyday at 11 AM on www.busninesstalkradio.net  or 3 PM everyday www.lifestyletalkradio.com

Have a question for Frankie or her guests? You can reach Frankie on air at 888.6.franki or 617.770.3030

 

Lifestyle Show

 

The secret to ensuring financial peace of mind in retirement? INTERNATIONAL INVESTING Building a solid retirement portfolio while ignoring the global economy is simply not a reality anymore. While still strong, the U.S. economy is no longer the only big player on the scene. China, India, Turkey, and Brazil are just a few of the many powerful upstarts in global markets. The world has changed for good--and your portfolio must change with it. Financial advisor Aaron Katsman steers you in the right direction by providing you with a Global Portfolio Strategy (GPS) tailored specifically for today's diverse world economy. In Retirement GPS, Katsman calls for a more balanced portfolio in light of today's realities--one that places heavy emphasis on foreign investments

 

When Tanya Ward Goodman came home to New Mexico to visit her dad at the end of 1996, he was fifty-five years old and just beginning to show symptoms of the Alzheimer's disease that would kill him six years later. Early onset dementia is a shock and a challenge to every family, but the Wards were not an ordinary family. Ross Ward was an eccentric artist and collector whose unique museum, Tinkertown, brought visitors from all over the world to the Sandia Mountains outside Albuquerque. In this book Tanya tells Ross's story and her own, sharing the tragedy and the unexpected comedy of caring for this funny, stubborn man who remained a talented artist even as he changed before his family's eyes.

 

You don’t have to be Hannibal Lecter or Charles Manson to cheat an elderly victim out of his or her money—you just have to be a psychopath. “Few people realize that one percent of the population can be classified as psychopathic,” says Douglas E. Richards, a biotech-executive-turned-New York Times bestselling author whose newest book, The Cure, (Macmillan) is centered on startling new research into what makes a psychopath tick. In addition to being absolutely selfish—without conscience, empathy, or remorse—psychopaths are cold-blooded, callous, and cool under pressure. “They are predators, and we are prey,” explains Richards. “And they feel as much compassion for others as wolves feel for sheep.” But they are also often unbelievably charming, smooth-talking, brilliant liars who thrive on deceit and have an uncanny instinct for zeroing in on the vulnerabilities of others—which makes them particularly effective at preying on the elderly, who can be lonely and eager for human connection. Scamming seniors has become so prevalent, The National Council on Aging has called it the crime of the 21st century. “The more you know about what makes a psychopath tick, the better you can protect yourself,” says Richards. “And this applies to non-seniors as well, because psychopaths aren’t always scam artists and criminals. They can also be the charming, unscrupulous coworker who lies to your face and stabs you in the back.”

 

There’s still a resilient belief among many families that spanking is a good tool for use in raising one’s children. Many think kids simply will not learn without the physical threat of punishment. Michael Soward, eager to understand problems he has experienced within his own family, says empirical studies consistently show the dangers of spanking children. He points to evidence going back centuries, including the ancient Roman scholar Quintilian, who lived from c. 35 – c. 100, and the German academic Johann Henrich Meiborn, who wrote about spanking in 1629. “Most recently, a study from the American Academy of Pediatrics shows that spanking children is associated with a variety of adult mental disorders, including depression, anxiety disorders, mania, and drug or alcohol dependency – and more complex issues like paranoia, antisocial behavior, emotional dependency and narcissism,” says Soward, author of “Life-ology 101: If All Else Fails, Smile,” (http://tinyurl.com/mx78vt3). Something even more arresting caught Soward’s attention. Controversial research from scholar Tom Johnson posits that spanking children can be a form of sexual abuse. “The buttocks is a sexual, erogenous part of our anatomy; they’re not sexual organs, but there’s a reason why fondling that region is inappropriate in public,” Soward says, paraphrasing Johnson. “While children are not sexually mature, they are nonetheless sexual beings who are neurologically complete to experience sexual sensation, and spanking can have a profound effect on the development of this sensitive subject.

 

Health Show

 

Dr. Tad Sztykowski is the founder and owner of Centers for Integrative Medicine and Healing. Dr. Tad was born in Poland and graduated from Medical School in 1982. His post graduate training took him to the Institute of Female Disorders in Poland where he completed his Obstetrics and Gynecology residency obtaining board certification in OB/GYN in 1987 and is currently licensed to practice medicine in 27 European Union Countries. During his postgraduate years he intensively trained in emergency medicine and completed his internship in internal disease, pediatrics and surgery. However, in that same year, his passion for Chinese medicine brought him here to the United States. He commenced his studies of Acupuncture and Oriental Medicine at the oldest college in the U.S., New England School of Acupuncture in Watertown, MA. Dr. Tad, founder of the Foundation for the Development of Integrative Medicine and Former Vice President of the American Association of Oriental Medicine, has taught on the topics of Acupuncture, Oriental Medicine and many other health-related topics at various organizations and institutions including Brown University Medical School, Rhode Island Hospital and Woman & Infants Hospital. In 2003, he was awarded the "Acupuncturist of the Year" award for his work and leadership by the American Association of Oriental Medicine. Dr. Tad currently owns one of the busiest and most renowned Oriental Medicine Clinics in the United States, Centers for Integrative Medicine and Healing. Established in September 1990, Centers for Integrative Medicine and Healing has assisted over 15,000 patients with their health problems, performing over 200,000 treatments for conditions ranging from allergies to chronic and debilitating illnesses such as cancer.

 

Centers for Integrative Medicine and Healing

191 Nashua Street Providence, RI 02904 (401) 434-3550

http://www.thewellnessclinic.net 

 

 

Frankie Boyer's Guest Line Up 12/26/13

Listen to Frankie’s Health Show live on the following stations:

WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com

You can listen to Frankie’s popular Lifestyle Show everyday at 11 AM on www.busninesstalkradio.net  or 3 PM everyday www.lifestyletalkradio.com

Have a question for Frankie or her guests? You can reach Frankie on air at 888.6.franki or 617.770.3030

 

Lifestyle Show

 

The Holiday Season is Approaching… Don’t know what to get that texting tween, moody teenager or babbling five-year old That does not require a battery? Give the gift of reading! In this day in age, we all scramble to buy the latest and greatest gadget, tablet or video game. But the most important gift is often neglected – the gift of reading! Yet, with so many books, how do you choose? Justin Chanda joined the editorial staff at Simon & Schuster in 2005 after an eight-year stint at HarperCollins. A graduate of New York University, Justin was named publisher of the S&S Books for Young Readers imprint in 2007 and McElderry Books and Atheneum Books for Young Readers in 2009. He oversees the publication of two hundred and fifty titles per year ranging from the youngest picture book to the edgiest YA. He publishes books that are equal parts commercial and literary, books that make a contribution to the tradition, while truly entertaining kids. Aside from having the honor of working with the best editorial staff in the industry, he also has the opportunity to edit some of its best talent, including the likes of: Jon Scieszka, Loren Long, Kenneth Oppel, Patricia MacLachlan, Peter Brown, Michael Ian Black, Karma Wilson, Debbie Ohi and Morgan Matson. Justin has been a board member of the Children’s Book Council and is also an adjunct instructor for the NYU Graduate Publishing Program. Please join Justin Chanda, Board Member of the Children’s Book Council and publisher of one of the biggest children’s book publishers, as he shares his picks on what to buy a kid of any age or gender.

 

Kids get their first cell phone by age 12, and more than a third of them have smart phones. Nine out of 10 teens have a computer and 97 percent of 12- to 17-year-olds play video games. “It’s great that our kids have access to technology, but I talk to a lot of grandparents who say they simply don’t enjoy giving their grandkids tech gifts for the holidays,” says Ted Bernstein, a businessman in a South Florida retirement community. “They want to give something their grandkids will treasure.” That has become more challenging as kids, along with the rest of us, come to rely more and more on technology for everything -- from communication to entertainment to telling the time. Coming from a four-generation family of life insurance specialists, Bernstein has a special interest in family legacies and a long history of innovation. He offers these suggestions for holiday gifts for grandkids that create lasting memories. · Their own clunker – which you’ll restore together. If your grandchild is a few years from driving age, buy an old pickup truck that the two of you can restore together. You’ll have years to complete the project, and lots of one-on-one time together. You’ll also have the opportunity to teach valuable skills that will benefit him or her for a lifetime. “Plan it right, and when your grandchild gets a driver’s license, he or she will also have wheels,” Bernstein says.”

 

Once upon a time, fairy tales were grim. Cinderella’s stepsisters got their eyes pecked out by birds. Rumpelstiltskin ripped himself in half. And in a tale called “The Mouse, the Bird, and the Sausage,” a mouse, a bird, and a sausage all talk to each other. Yes, the sausage talks. (Okay, I guess that one’s not that grim…) Those are the real fairy tales. But they have nothing on the story I’m about to tell. This is the darkest fairy tale of all. Also, it is the weirdest. And the bloodiest. It is the grimmest tale I have ever heard. And I am sharing it with you. Two children venture through forests, flee kingdoms, face ogres and demons and monsters, and, ultimately, find their way home. Oh yes, and they may die. Just once or twice. That’s right. Fairy tales Are Awesome.

 

By day, Tiff Proulx works as a living statue, posing as the Statue of Liberty for the French Quarter’s tourist trade in the aftermath of Hurricane Katrina. By night, she descends into the darkness costumed as the Angel of Mercy, defending and protecting the storm refugees from the thugs who pock the city’s wayward streets. But her acts of heroism are no accident: Tiff’s days as an innocent college student came to an abrupt end after a National Guardsman, pretending to be a Good Samaritan, raped her during the height of the storm’s fury. Tiff’s skills as a living statue include extraordinary stealth and an uncanny ability to render herself completely motionless. Using these “powers,” she transforms herself into a vigilante hero, combing the Quarter to fight evil and injustice, as well as to hunt down the man who plunged her life into despair during the storm’s darkest hours.

 

Health Show

 

Joining me today is Holistic Registered Pharmacist Steve Ottariano author of “MEDICINAL HERBAL THERAPY: A Pharmacist's Viewpoint.” As a practicing clinical pharmacist, Steve Ottariano understands the benefits of combining traditional "Western" pharmacy with the age-old wisdom of medicinal plants. The synergy of the two disciplines is often more effective than either one in isolation. His traditional scientific training, along with years of in-depth study of medicinal herbal therapies, means Ottariano is well qualified to integrate the valuable knowledge he brings in his book. Ottariano offers readers not only substantiated scientific studies, but also his own personal experiences. www.heall.com

 

Tom Jackson has been a writer and editor for 20 years. He has written more than 80 books and contributed to hundreds more. Tom gets to write about a wide range of subjects, everything from axolotls to zoroastrianism. However, his specialties are natural history, technology and all things scientific. Tom spends his days finding fun ways of communicating these kinds of facts, new and old, to all age groups and reading abilities. Tom lives in Bristol, England, with his wife and three children. He studied zoology at Bristol University and has had spells working at the zoos in Jersey and Surrey. Tom has also worked as a conservationist, which saw him planting trees in Somerset, surveying Vietnamese jungle and rescuing wildlife from drought-ridden Zimbabwe. Writing jobs have also taken him to the Galápagos Islands, the Amazon rain forest, the coral reefs of Indonesia and the Sahara Desert. Nowadays, he can be found mainly in the attic.

 

 

Control binge eating and get on the path to recovery Overcoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand your binge eating — and gain control over it. Written with compassion and authority, it uses stories and examples from the authors' work with clients they've helped to overcome this complicated disorder. In Overcoming Binge Eating For Dummies, you'll find information and insight on identifying the symptoms of binge eating disorder, overcoming eating as an addiction, ways to overcome the urge to binge, how to institute a healthy eating pattern, ways to deal with anxiety and emotional eating, and much more. Overcoming Binge Eating For Dummies is for those currently suffering or recovering from BED, as well as families and friends looking for a comprehensive and expert resource to this widespread but largely misunderstood disorder.

 

 

Frankie Boyer's Guest Line Up 12/25/13

Listen to Frankie’s Health Show live on the following stations:

WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com

You can listen to Frankie’s popular Lifestyle Show everyday at 11 AM on www.busninesstalkradio.net  or 3 PM everyday www.lifestyletalkradio.com

Have a question for Frankie or her guests? You can reach Frankie on air at 888.6.franki or 617.770.3030

 

Lifestyle Show

 

Gregg Stebben editor from Men’s Health magazine will be here to talk about a story featured in this month’s issue. Here is a snippet from the story Is Your Job Killing You ; SURVIVE-YOUR-JOB TIP #1: THINK ABOUT THE LENGTH OF YOUR COMMUTE Do you have a long commute? If so, you may want to know that research shows a long, epic drive to work every morning... ...correlates with more belly fat and higher blood pressure. On the other hand: • People who WALK or BIKE to work... ...tend to have lower risks of diabetes and obesity. • And those who use PUBLIC TRANSPORT tend to have lower risks of diabetes and obesity, too... ...probably because they’re more likely to hoof it to a train station or bus stop on one or both ends of the commute. So what’s the best way to protect your health if you ARE stuck with a long commute to work? Here are our tips: • Don't RUSH • Don’t TEXT • Don’t LISTEN TO AGGRESSIVE MUSIC WHILE DRIVING

 

We all seek quicker, easier solutions to our stressful lives, but still want a “practice” that is scientifically proven to work. Using the latest neuroscience as well as years of experience with clients, Dr. Reggie demonstrates how in less time than opening a bottle of wine we can free ourselves from negativity and distraction to develop moderation, balance, focus, and vigor. A single human blood cell takes only 60 seconds to complete a circuit through the body; it takes 60 seconds to learn how to save a life; and now we know that in 60 seconds we can begin to rewire our brains (“calm the brain-body”) to tap into our “flow” - The Zone - so we can stay engaged in life without being overwhelmed by it.

 

I will be joined by Ellie Cullen R.N. on the show today. Her book Normal Blood Test Scores Aren’t Good Enough an informative, invaluable guide to the chronically misunderstood subject of preventive blood testing. As the result of twenty-six years of improvements and refinements, HealthPrints are finally being recognized as the premiere health management tool for anyone who is serious about experiencing and maintaining optimum health. This one-of-a-kind health companion also contains 22 fascinating case studies detailing how the health secrets contained within helped real-life sufferers of heart disease, cancer, obesity, arthritis…even infertility! In addition, a comprehensive guide to over 60 specific blood tests make this book an invaluable tool in taking charge of your personal health starting today! The website is available for more information www.yourfuturehealth.com  or call Diane at 800.405.2827 for some of my favorite supplements.

 

Julie Renee is *the* 100% Healthy Life EXPERT. She mentors ambitious women leaders who refuse to play small but are being held back by exhaustion and fuzzy brain to regenerate their brain and play full out again. After launching her first business from her tiny San Francisco studio apartment in 1993, she has prevailed over the worst of human health challenges from multiple cancers, life in a wheelchair and literally surviving death. She is the author of the groundbreaking book ‘Your Divine Human Blueprint.’ Her unique gift of healing defines the energy-science of Cellular Quantum Mechanics. What that means in laymen’s terms is she has defined the way to regenerate the body from the cells on up and does it with ease. Recognized for leadership, given the 2010/11National Association of Professional Women’s Woman of the Year Award and received Powerful Women International’s Global Leadership Award in 2012. And most recently recognized with Big Money Speakers community award. See more at: http://julierenee.com

 

Health Show

 

Dr. Tom O'Bryan is an internationally recognized speaker and workshop leader specializing in Gluten Sensitivity and Celiac Disease. Dr. O'Bryan is a practicing graduate of the Institute For Functional Medicine's hallmark program Applying Functional Medicine in Clinical Practice. Using the tools of Applied Kinesiology, Laboratory and Functional Medicine, Dr. O'Bryan assists patients in reclaiming their health with an emphasis on diet and nutrition. This provides a motivating and successful game plan for patients who previously suffered from debilitating symptoms, high risk for disease and frustrating medical problems."Gluten-Free" and "Gluten-Sensitive" and the even more dense "Celiac Disease" seem to be everywhere these days, and to the wary, over-marketed public, it raises a number of questions. Questions like: Is this just the new health fad, or is it something real? We've been eating bread and grains forever - why is this such a big deal now? What does the cutting-edge research say? How common really is gluten sensitivity in the general public? .... and many more, but it's all facets of the same question: What is the deal with this Gluten Sensitivity? Why do I keep hearing about it? Dr. Tom O'Bryan has been researching gluten-sensitivity for 12 years. Trained as a Chiropractor and a Licensed Clinical Nutritionist, Dr. O'Bryan sold his private practice in 2000 to devote his life to answering these very questions, to research and education about this disease that is just now beginning to reach the public eye. www.thedr.com

 

WHY JUICE? You cannot buy freshly prepared vegetable juice in any store at any price...unless they literally juice the vegetables right in front of your eyes and you drink it down before they make you pay for it. Any juice in a carton, can, or bottle has been heat treated and was certainly packaged at least a few days, if not weeks, months, or even years ago. This applies to frozen juice, too. So you need to make your own. This book tells you how, and more especially, exactly why you want to juice. You will find lots of juicing hints, funny stories, and solid medical support for juicing all manner of produce. Lose weight, eliminate gastrointestinal problems, banish fatigue, prevent chronic infection, stop Crohn's disease, spastic colon, IBS, urinary tract infections, and much more. He is the author of many health books such as Fire Your Doctor,Vitamin C: the real story, and The Vitamin Cure For Alcoholism. Andrew Saul has been a consulting specialist in natural healing for over 34 years. Saul's six books have been very popular with the public, and have been used as reference works for health practitioners. Saul has been awarded the Citizens for Health Outstanding Health Freedom Activist Award, was named one of seven natural health pioneers by Psychology Today, and is featured in the movie Food Matters.What makes this man dangerous is that he won't shut up and go away. That, and the fact that he's helped thousands of people restore their health without drugs or surgery. His website, www.DoctorYourself.com is fabulous and brilliant

 

 

Frankie Boyer's Guest Line Up 12/24/13

Listen to Frankie’s Health Show live on the following stations:

WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com

You can listen to Frankie’s popular Lifestyle Show everyday at 11 AM on www.busninesstalkradio.net  or 3 PM everyday www.lifestyletalkradio.com

Have a question for Frankie or her guests? You can reach Frankie on air at 888.6.franki or 617.770.3030

 

Lifestyle Show

 

I will also have a local business on the air to discuss the amazing services they offer. I would like to introduce my listeners to Kendall Press, a printing company that can fill all your business needs! That’s Kendall hyphen press dot com or do an online search for them on twitter, facebook, kendall press blog and their website – sign up for the newsletter- and tell them FRANKIE SENT YOU. www.kendall-press.com

 

Tom Jackson has been a writer and editor for 20 years. He has written more than 80 books and contributed to hundreds more. Tom gets to write about a wide range of subjects, everything from axolotls to zoroastrianism. However, his specialties are natural history, technology and all things scientific. Tom spends his days finding fun ways of communicating these kinds of facts, new and old, to all age groups and reading abilities. Tom lives in Bristol, England, with his wife and three children. He studied zoology at Bristol University and has had spells working at the zoos in Jersey and Surrey. Tom has also worked as a conservationist, which saw him planting trees in Somerset, surveying Vietnamese jungle and rescuing wildlife from drought-ridden Zimbabwe. Writing jobs have also taken him to the Galápagos Islands, the Amazon rain forest, the coral reefs of Indonesia and the Sahara Desert. Nowadays, he can be found mainly in the attic.

 

In Out on a Limb, Ben Kilham invites us into the world he has come to know best: the world of black bears. For decades, Kilham has studied wild black bears in a vast tract of Northern New Hampshire woodlands. At times, he has also taken in orphaned infants—feeding them, walking them through the forest for months to help them decipher their natural world, and eventually reintroducing them back into the wild. Once free, the orphaned bears still regard him as their mother. And one of these bears, now a 17-year-old female, has given him extraordinary access to her daily life, opening a rare window into how she and the wild bears she lives among carry out their daily lives, raise their young, and communicate. Witnessing this world has led to some remarkable discoveries. For years, scientists have considered black bears to be mostly solitary. Kilham's observations, though, reveal the extraordinary interactions wild bears have with each other.

 

What to Do When You Can’t Get Pregnant was lauded by Newsweek for guiding readers through “the medical maze” of infertility treatments. Now in its second edition, world renowned fertility expert Dr. Daniel A. Potter and journalist Jennifer Hanin have revised their step-by-step guide to walk readers through the intricate process of having a baby. Updates include insider information on procedures and details on the latest technologies, advances in natural supplements, choosing the right doctor, asking the right questions, and living a healthy, fertile lifestyle. Complete with advice on how to handle the frustrations of not being able to conceive, What to Do When You Can’t Get Pregnant is the only guide couples need to navigate the muddle of technology and science leading to parenthood and make informed decisions about their treatment, family, and future.

 

Health Show

 

Fear and anxiety affect more than 50 million people in the U.S.—that’s about 20% of the adult population. Now Friedemann Schaub, MD, PhD, provides relief and solutions in his book The Fear and Anxiety Solution: A Breakthrough Process for Healing and Empowerment With Your Subconscious Mind. Dr. Schaub is a physician specializing in cardiology and molecularbiologist with a private practice focusing on the mind-body connection. His fascination with the subconscious mind led him to develop a unique approach to help his patients identify and transform the root causes of their fear and anxiety. Rather than suppressing or ignoring these difficult emotions, his step-by-step process explains how to transform fear and anxiety into catalysts of healing and growth and as a result live a life of greater confidence, self-worth and freedom. As a physician in a cardiology department of a large University Hospital, Dr. Schaub recognized that there was both a physical and emotional component to cardiovascular disease. http://www.thefearandanxietysolution.com

 

Food allergies are one of the fastest growing public health concerns in the United States, and there is no known cure. More than 12 million people in the United States have food allergies; 3 million of them are children. Unfortunately, the cause has not yet been medically identified, but the condition is known to run in families. That's the case with author Mireille Schwartz, who is allergic to fish, and whose parents, brother, and daughter all have allergies to different foods. Because Schwartz has struggled since childhood with this life-threatening challenge, she knows firsthand how to help families deal with the many difficult consequences including imminent death their loved ones face. The eight primary food allergies are to milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish; some may also be allergic to medication. Even trace amounts of a food allergen can cause a reaction. Symptoms like breathing difficulties, trouble swallowing, fainting, or sharp increase in heart rate usually show up within minutes of exposure (although some may take several hours or even twenty-four hours). Therefore, early identification and strict avoidance of known food allergens are essential to prevent serious health consequences.

 

 

Frankie Boyer's Guest Line Up 12/23/13

Listen to Frankie’s Health Show live on the following stations:

WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com

You can listen to Frankie’s popular Lifestyle Show everyday at 11 AM on www.busninesstalkradio.net  or 3 PM everyday www.lifestyletalkradio.com

Have a question for Frankie or her guests? You can reach Frankie on air at 888.6.franki or 617.770.3030

 

Lifestyle Show

 

Currently CEO of Grant Leisure, Andrew Grant has held executive positions at the San Diego Zoo and Wild Animal Park (Deputy Director) and The London Zoo (Managing Director). Grant has also held executive positions at Busch Gardens and Universal Studios Tours. He is a graduate of University of Oregon and has been included in Who's Who since 1989. He has appeared an an expert witness on numerous projects in the United States and overseas. Grant is also owner/operator of the Blackpool Zoo (Britain). Through his involvement with these institutions, he has worked with some of the world's most important zoologists, conservationists and primatologists. Grant has always held a particular fascination with primates, and, specifically, the gorilla subspecies. With renewed interest in man's primal antecedents, Rain Forest Wisdom offers a wealth of examples of the gorilla's behavior and what that tells us about being human--from low-fat, high protein diet, to caring for the young to group dynamics and even leadership.

 

The government plays a role in a broad range of public-private partnerships. On the good side we have NASA, which routinely joins forces with private companies to advance our understanding of the universe, and humanity’s place in it. On the scary side we have the horror stories involving Blackwater, which has been renamed twice since the most recent Iraq War in an effort rebrand its negative image. Sometimes, combining the arbitrary power of the federal government with the potential greed of a corporation can unleash a nightmare. John P. Goetz, author of a blog, “My Three Moms,” about his mother’s struggle with Alzheimer’s disease, imagines the worst-case scenario of today’s most talked about public-private partnership – the Affordable Care Act, or Obamacare, in “The Protocol,” (www.johnpgoetz.com).

 

By the author of breakout WW II era alternate history Himmler’s War and Rising Sun, a compelling alternate history thriller. After winning WW I, Germany invades America in 1920, marching through California and Texas as a desperate nation resists. Consider another 1920: Imperial Germany has become the most powerful nation in the world. In 1914, she had crushed England, France, and Russia in a war that was short but entirely devastating. By 1920, Kaiser Wilhelm II is looking for new lands to devour. The United States is fast becoming an economic super-power and the only nation that can conceivably threaten Germany. The U.S. is militarily inept, however, and is led by a sick and delusional president who wanted to avoid war at any price. Thus, Germany is able to ship a huge army to Mexico to support a puppet government. Her real goal: the invasion and permanent conquest of California and Texas.

 

Do you know where your college student eats meals and socializes? Is it on campus in wholesome social spaces or off campus? If it’s on campus, is it at a kiosk in a hallway or in a dining learning commons? Is the dining commons open when you want to eat? “Where college students dine and socially engage can have a big impact on their grades and a lasting effect on their future personal and professional success,” says David Porter, an expert on social engineering, consultant to universities throughout North America, and author of “The Porter Principles,” (http://pkcdavid.com/). “Students who are socially connected to their classmates and campus have better GPAs, are personally and academically more responsible and have a better chance of graduating,” he says. “If students succeed socially by bonding with other students and participating in campus life, they’ll also be better prepared for a successful career and adult life ahead.” The campus dining commons is an ideal venue to be a catalyst for the social interactions that build that bond because it’s more then just a cafeteria. It’s the campus living room and often a meeting place for tutoring, study groups, career counseling and more, Porter says. “The right dining commons can build strong social bonds that keep students stimulated and focused on their work,” he says.

 

Health Show

 

A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life If you get angry out of the blue, experience road rage, often blow off steam at your kids, get depressed for no apparent reason, or otherwise act out of control, then you need to read and heed this book. Anger is not just an emotion - it's a way of life based on all the things you eat, think, and do. Specific biological, nutritional, and psychological states feed anger. So if you don't change your lifestyle and cure your problem, you're headed for degenerative diseases that increase with age - things like diabetes, cancer, heart disease, stroke, arthritis, obesity, and addiction. In her book, author Kathleen O'Bannon, C.N.C., uses her accumulated wealth of knowledge about lifestyle-based conditions to provide a series of tests to help you diagnose what's causing your anger problem. She then guides you through a series of lifestyle changes necessary to cure it. For instance, spikes in your blood sugar after you eat a candy bar instead of a nutritious lunch cause anger attacks, as do yeast infections, a lack of B vitamins, and excess stress. Not only does O'Bannon describe the many factors that contribute to and promote anger, she provides diets, exercises, and stress management - a complete Anger Cure program - based on nearly thirty years of lifestyle counseling. Being angry is a choice you make when you allow your body to control you instead of you controlling your body. The goal of The Anger Cure is to help you learn how to become more balanced and anger-free. Are you ready to take control of your life? The choice is yours. www.kathleenobannon.com

 

An incredibly simple, entertaining, common-sense read about why we are getting so sick, tired and fat in America today and how we must take control of our own Self-health now or likely become a statistic ourselves....... Zenn only asks you to start doing 1 thing, 3 times a day for 15 minutes everyday to lose weight, feel more energetic, get rid of aches and pains, avoid chronic illness and ultimately live a long, healthy life....... "J. Michael Zenn has written a wonderful book on health. What we need to do is to wholeheartedly embrace the principals of The Self Health Revolution. I enthusiastically recommend this book!"... John Mackey, Founder and CEO of Whole Foods Market...... "If ever there was a single book anyone interested in his or her health and well being should read without fail, this is it!"... Harvey Diamond, Author of Fit For Life, one the top 25 best-selling books in history

 

Please join me on Sunday, December 29, 2013 at 1:30 PM EST for a truly miraculous event via phone. The Group Self(s) Healing Experience (SHE) is sponsored by the Lenair Healing Foundation – I’ve been a Board member for many years. In this miraculous one hour event, Rhonda Lenair – prophet, luminary. medical intuitive and known as the ‘healer of addictions’ by thousands worldwide will unmute all that is infinite within you and the group as ONE .. SHE seamlessly becomes ONE synthesized voiced reflection as you will hear pure truth that repairs and sets all as ONE free … where the present moment meets eternity … Don’t miss out as SHE primes all as ONE for miracles to occur … it is predestined. http://www.lenair.com

 

 

 

 

 

Frankie Boyer's Guest Line Up 12/20/13

Listen to Frankie’s Health Show live on the following stations:

WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com

You can listen to Frankie’s popular Lifestyle Show everyday at 11 AM on www.busninesstalkradio.net  or 3 PM everyday www.lifestyletalkradio.com

Have a question for Frankie or her guests? You can reach Frankie on air at 888.6.franki or 617.770.3030

 

Lifestyle Show

 

Baby bouncers, carriers, electronic toys, and “educational” videos are intended to make our children smarter and our lives easier, but can their overuse negatively impact infant development? Absolutely. Retro Baby: Cut Back on Infant Gear, Media and Smart Toys, and Boost Your Baby’s Development with Time-Tested Activities helps caregivers understand the potential dangers of extended equipment use and overexposure to technology. Retro Baby brings 20 years of experience from an occupational therapist and mother of three into your home. Anne Zachry, Ph.D. understands that each family and baby have different needs, and she offers flexible strategies and suggestions for playtime. With “back to the basic” ideas, Dr. Zachry gives you lots of opportunities to spend one-on-one time with your baby, creating that special bond that will last a lifetime.

 

 

If you’ve stuck to your diet all year; if you’ve met your goals for calories, carbs, or whatever you’re counting, one off-the-diet meal is not a cheat – it’s a reward, says Sebastien Hebbelinck, a 20-year-plus veteran of the nutraceutical industry. “To diet successfully, your brain has to be on board, and looking forward to one or two tasty meals or snacks that you have earned is a good way to get your brain motivated,” says Hebbelinck, CEO of Apax Business Development. “The alternative is ‘falling off the wagon’ by cheating, then feeling guilty and ashamed about it and soothing that emotional pain with a big bowl of high-calorie comfort food.” For reward meals, follow the 90/10 rule, he says. That is, follow your diet 90 percent of the time and limit reward meals to 10 percent, and you will lose weight. For a person eating three meals a day or 21 meals a week, that’s no more than two reward meals a week. He offers more suggestions for indulging your taste buds while losing weight or maintaining a healthy weight

 

Centinela Senior Solutions is an organization founded to personally guide you through the process of evaluating and making decisions about your senior’s care and living arrangements. We also provide conflict resolution and long-distance oversight services. The key figure in Centinela Senior Solutions is Kira Anthofer, a California licensed administrator for assisted living and dementia care communities. Over the past ten years, Kira has managed communities for some of the nation’s leading providers of senior living facilities. Communities managed by Atria Senior Living, Integral Senior Living and some smaller owner/operators have all benefited from Kira’s distinctive approach, which emphasizes the importance of a warm, supportive, family feeling and home-like environment. http://www.centinelaseniorsolutions.com

 

Health Show

 

Dr. Tad Sztykowski is the founder and owner of Centers for Integrative Medicine and Healing. Dr. Tad was born in Poland and graduated from Medical School in 1982. His post graduate training took him to the Institute of Female Disorders in Poland where he completed his Obstetrics and Gynecology residency obtaining board certification in OB/GYN in 1987 and is currently licensed to practice medicine in 27 European Union Countries. During his postgraduate years he intensively trained in emergency medicine and completed his internship in internal disease, pediatrics and surgery. However, in that same year, his passion for Chinese medicine brought him here to the United States. He commenced his studies of Acupuncture and Oriental Medicine at the oldest college in the U.S., New England School of Acupuncture in Watertown, MA. Dr. Tad, founder of the Foundation for the Development of Integrative Medicine and Former Vice President of the American Association of Oriental Medicine, has taught on the topics of Acupuncture, Oriental Medicine and many other health-related topics at various organizations and institutions including Brown University Medical School, Rhode Island Hospital and Woman & Infants Hospital. In 2003, he was awarded the "Acupuncturist of the Year" award for his work and leadership by the American Association of Oriental Medicine. Dr. Tad currently owns one of the busiest and most renowned Oriental Medicine Clinics in the United States, Centers for Integrative Medicine and Healing. Established in September 1990, Centers for Integrative Medicine and Healing has assisted over 15,000 patients with their health problems, performing over 200,000 treatments for conditions ranging from allergies to chronic and debilitating illnesses such as cancer.

 

Centers for Integrative Medicine and Healing

191 Nashua Street Providence, RI 02904 (401) 434-3550

http://www.thewellnessclinic.net 

 

 

 

Kenneth R. Hoffman, L.Ac, D.Ac (RI), started private training under the tutelage of a Taoist medical and qi gong master in 1991 where he began learning the art of Chinese healing through Qi Gong, Herbology, Tui Na (Chinese medical massage ) and Tai Qi. After training with his teacher in Taiwan in the Chinese medical arts, he enrolled in a more formalized program at Pacific College of Oriental Medicine where he completed a 4 year 4000 hour post graduate program in Chinese medicine. He finished his clinical internship at St. John's Riverside Hospital and graduated in 2004. He is the medical director for Sophia Natural Health Center in Brookfield, CT where his specialties are hormone conditions, allergies, pain and medical thermography. It is the largest acupuncture and Oriental medicine center in Connecticut and he has serviced thousands of patients since opening in 2004. Dr. Ken has a variety of experiences that have given him the discipline, awareness and observational skills that he uses daily in his practice of integrative Chinese medicine. He spent 4 years in the Florida National Guard and received training in survival in the jungles of Panama and earned his paratrooper jump wings. After returning home to Connecticut, he worked as a corporate body guard and medical first responder receiving a certification from the prestigious Executive Securities International.

 

 

 

 

Frankie Boyer's Guest Line Up 12/19/13

Listen to Frankie’s Health Show live on the following stations:

WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com

You can listen to Frankie’s popular Lifestyle Show everyday at 11 AM on www.busninesstalkradio.net  or 3 PM everyday www.lifestyletalkradio.com

Have a question for Frankie or her guests? You can reach Frankie on air at 888.6.franki or 617.770.3030

 

Lifestyle Show

 

Like many of us, Bob Miglani felt overwhelmed and anxious. He worried constantly about his job, his finances, and his family. It was a chance invitation to India, the land of his birth, that finally freed him. India, Miglani writes, is “the capital of chaos”: over a billion people living on one-third the space of the United States. And it was there that he learned to let go. The secret is to stop trying to control the chaos and focus on what you can control—your own actions, words, and thoughts. Move forward, make mistakes, trust your intuition, find your purpose. In this inspiring book, Miglani shares the experiences and encounters that helped him finally get it. What happens when you find yourself in an Indian village with no money and a plane to catch? How could an educated urban woman agree to a marriage after two dates? What keeps a rural health worker motivated despite the enormous need and such limited ability to help? What does trying to catch an insanely overcrowded bus teach you about perfection? Embracing the chaos, Miglani found, “leads us down paths we never would have walked on...It brings out strengths we never knew existed inside of us.”

 

Oral storytelling has been practiced throughout the world since the earliest civilizations and continues to this day as a unique art form in every society around the globe. Kids are particularly affected by storytelling straight from someone’s imagination, says storyteller and father of six Gordon Michael. “When kids are told a story, rather than being read a story, they can become enthralled in a way that isn’t achieved with books, television or DVDs,” says Michael, creator of a two-CD set called “I Remember a Story,” (www.irememberastory.com) – 2½ hours of original children’s stories that are told, not read. “Many parents buy their child the latest technological gadgets, but these are not necessarily what children ages 5 to 10 always gravitate toward; in fact, I’ve had many parents tell me that their kids repeatedly ask to hear the stories I tell instead of watching TV or playing video games,” says Michael, whose children became enthralled with his adventurous stories that they begged to hear over and over again. “Telling your own made-up stories to your kids is a wonderful way to build very special memories for them that will last forever. It’s also a powerful way to get children excited about reading.” Michael has also witnessed the healing power of storytelling for young hospital patients. He established the Children’s Hospitals Million Smiles Project. For every purchase of his CDs or download, Michael donates one 2-CD set of ‘I Remember a Story’ to the buyer’s local Children’s Hospital in their name.

 

I will be joined by Ellie Cullen R.N. on the show today. Her book Normal Blood Test Scores Aren’t Good Enough an informative, invaluable guide to the chronically misunderstood subject of preventive blood testing. As the result of twenty-six years of improvements and refinements, HealthPrints are finally being recognized as the premiere health management tool for anyone who is serious about experiencing and maintaining optimum health. This one-of-a-kind health companion also contains 22 fascinating case studies detailing how the health secrets contained within helped real-life sufferers of heart disease, cancer, obesity, arthritis…even infertility! In addition, a comprehensive guide to over 60 specific blood tests make this book an invaluable tool in taking charge of your personal health starting today! The website is available for more information www.yourfuturehealth.com  or call Diane at 800.405.2827 for some of my favorite supplements.

 

Is doing what you love more important that making enough money to feel financially secure? More than half the professionals in a recent LinkedIn survey – 58 percent – said, “yes,” but Donald Jordan believes far fewer are actually pursuing their passion. “Many of us have a talent or a calling that we think would result in something far more consequential than the work we’re doing every day,” says Jordan, the founder of a real estate investment firm whose passion has always been to write. “If we can’t find a way to pursue that passion, we’re restless, anxious, worried that our life will never be fulfilled.” His newest book, “Happy Lightning,” (donaldjordan.net), explores that emotional tug of war -- and the most important legacy every one of us can leave. “Having been called to write when I was 14, then becoming responsible for our family of four at 16 due to my father’s illness, I’ve experienced the tension between financial necessity and the pursuit of a dream,” Jordan says. “It is a difficult combination, but unfortunately, many of us focus so much on that, we fail to grasp the significance of what we have right in front of us.”

 

Health Show

 

I will be joined by Ellie Cullen R.N. on the show today. Her book Normal Blood Test Scores Aren’t Good Enough an informative, invaluable guide to the chronically misunderstood subject of preventive blood testing. As the result of twenty-six years of improvements and refinements, HealthPrints are finally being recognized as the premiere health management tool for anyone who is serious about experiencing and maintaining optimum health. This one-of-a-kind health companion also contains 22 fascinating case studies detailing how the health secrets contained within helped real-life sufferers of heart disease, cancer, obesity, arthritis…even infertility! In addition, a comprehensive guide to over 60 specific blood tests make this book an invaluable tool in taking charge of your personal health starting today! The website is available for more information www.yourfuturehealth.com  or call Diane at 800.405.2827 for some of my favorite supplements.

 

An incredibly simple, entertaining, common-sense read about why we are getting so sick, tired and fat in America today and how we must take control of our own Self-health now or likely become a statistic ourselves....... Zenn only asks you to start doing 1 thing, 3 times a day for 15 minutes everyday to lose weight, feel more energetic, get rid of aches and pains, avoid chronic illness and ultimately live a long, healthy life....... "J. Michael Zenn has written a wonderful book on health. What we need to do is to wholeheartedly embrace the principals of The Self Health Revolution. I enthusiastically recommend this book!"... John Mackey, Founder and CEO of Whole Foods Market...... "If ever there was a single book anyone interested in his or her health and well being should read without fail, this is it!"... Harvey Diamond, Author of Fit For Life, one the top 25 best-selling books in history

 

 

 

 

 

 

 

Frankie Boyer's Guest Line Up 12/18/13

Listen to Frankie’s Health Show live on the following stations:

WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com

You can listen to Frankie’s popular Lifestyle Show everyday at 11 AM on www.busninesstalkradio.net  or 3 PM everyday www.lifestyletalkradio.com

Have a question for Frankie or her guests? You can reach Frankie on air at 888.6.franki or 617.770.3030

 

Lifestyle Show

 

Gregg Stebben editor from Men’s Health magazine will be here to talk about a story featured in this month’s issue. Here is a snippet from the story Is Your Job Killing You ; SURVIVE-YOUR-JOB TIP #1: THINK ABOUT THE LENGTH OF YOUR COMMUTE Do you have a long commute? If so, you may want to know that research shows a long, epic drive to work every morning... ...correlates with more belly fat and higher blood pressure. On the other hand: • People who WALK or BIKE to work... ...tend to have lower risks of diabetes and obesity. • And those who use PUBLIC TRANSPORT tend to have lower risks of diabetes and obesity, too... ...probably because they’re more likely to hoof it to a train station or bus stop on one or both ends of the commute. So what’s the best way to protect your health if you ARE stuck with a long commute to work? Here are our tips: • Don't RUSH • Don’t TEXT • Don’t LISTEN TO AGGRESSIVE MUSIC WHILE DRIVING

 

We all seek quicker, easier solutions to our stressful lives, but still want a “practice” that is scientifically proven to work. Using the latest neuroscience as well as years of experience with clients, Dr. Reggie demonstrates how in less time than opening a bottle of wine we can free ourselves from negativity and distraction to develop moderation, balance, focus, and vigor. A single human blood cell takes only 60 seconds to complete a circuit through the body; it takes 60 seconds to learn how to save a life; and now we know that in 60 seconds we can begin to rewire our brains (“calm the brain-body”) to tap into our “flow” - The Zone - so we can stay engaged in life without being overwhelmed by it.

 

I will be joined by Ellie Cullen R.N. on the show today. Her book Normal Blood Test Scores Aren’t Good Enough an informative, invaluable guide to the chronically misunderstood subject of preventive blood testing. As the result of twenty-six years of improvements and refinements, HealthPrints are finally being recognized as the premiere health management tool for anyone who is serious about experiencing and maintaining optimum health. This one-of-a-kind health companion also contains 22 fascinating case studies detailing how the health secrets contained within helped real-life sufferers of heart disease, cancer, obesity, arthritis…even infertility! In addition, a comprehensive guide to over 60 specific blood tests make this book an invaluable tool in taking charge of your personal health starting today! The website is available for more information www.yourfuturehealth.com  or call Diane at 800.405.2827 for some of my favorite supplements.

 

Julie Renee is *the* 100% Healthy Life EXPERT. She mentors ambitious women leaders who refuse to play small but are being held back by exhaustion and fuzzy brain to regenerate their brain and play full out again. After launching her first business from her tiny San Francisco studio apartment in 1993, she has prevailed over the worst of human health challenges from multiple cancers, life in a wheelchair and literally surviving death. She is the author of the groundbreaking book ‘Your Divine Human Blueprint.’ Her unique gift of healing defines the energy-science of Cellular Quantum Mechanics. What that means in laymen’s terms is she has defined the way to regenerate the body from the cells on up and does it with ease. Recognized for leadership, given the 2010/11National Association of Professional Women’s Woman of the Year Award and received Powerful Women International’s Global Leadership Award in 2012. And most recently recognized with Big Money Speakers community award. See more at: http://julierenee.com

 

Health Show

 

EAT TO LIVE COOKBOOK: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health by Joel Fuhrman, M.D. An international authority specializing in preventing and reversing disease through nutrition, Joel Fuhrman, M.D. is the author of three New York Times bestsellers that have helped millions lose stubborn pounds, reverse disease, and get healthy for life. With his #1 bestseller Eat to Live, people lost weight, reversed disease, and added healthy years to their lives. Ten years after initial publication, Eat to Live continues to top bestseller lists and has helped spearhead a nationwide movement to change the way we think about food, diet, and health. In his highly anticipated cookbook, Dr. Fuhrman makes his nutrition-first diet more accessible than ever and demonstrates how simple and delicious healthy food can be. Steeped in the latest nutritional science, EAT TO LIVE COOKBOOK: 200 Delicious NutrientRich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health (HarperOne; October 8, 2013; Hardcover), reveals the most effective, healthy, and proven path to permanent weight loss and lifelong health. In addition to his own recipes, Dr. Fuhrman reveals how to bring the Eat to Live concept into everyday life through his unique "nutritarian" formula, healthy cooking and shopping tips, and astounding success stories from those whose lives have been transformed. EAT TO LIVE COOKBOOK is a healthy first step toward eradicating food cravings, eliminating excess weight, and reversing and preventing disease. From breakfasts such as "Polenta Frittata" and "Blueberry Nut Oatmeal" to main meals including "Too Busy to Cook Vegetable Bean Soup" "Jamaican Jerk Vegetable Salad" and "Eggplant Cannelloni with Pine Nut Romesco Sauce" to desserts that help prevent overeating including "Coconut Carrot Cream Pie" and "Chocolate Cherry Ice Cream" each recipe will keep individuals and families happy, satisfied, and healthier than ever.

 

Dr. James Chappell is a board certified chiropractic doctor (retired), board certified traditional naturopath, clinical nutritionist and medical herbalist with a Bachelor’s degree in psychology. Since 1971, he has been an avid health researcher and educator specializing in incorporating natural healing protocols for chronic, severe and so-called “terminal” illnesses. His subspecialty is advanced health & longevity programs. As a clinician, he has consulted over 11,500 patients and spent over ten years as one of the "lot" doctors for Paramount, Universal, MGM and Burbank studios in Hollywood, California seeing actors, producers and directors. He is a best-selling author, A Promise Kept: One Son’s Quest for the Cause and Cure of Dis-ease, lecturer, key note speaker, TV and radio personality with 24 TV infomercials, Commissioner – Citizens Commission for Human Rights (CCHR), spokesperson for the Whole Wellness Club, nutraceutical, botanical and aquaceutical formulator, corporate medical consultant and president of Chappell Health Products and Consulting Services. website: www.chappellhealthinstitute.com