Lifestyle Show
You can listen to Frankie’s popular Lifestyle Show everyday at 11 AM on www.busninesstalkradio.net or 3 PM everyday www.lifestyletalkradio.com
Mayo Clinic stress management and resiliency expert Dr. Amit Sood draws on decades of groundbreaking research to offer readers a scientifically-proven, structured, and practical approach to reducing stress and improving resilience. He explains the brain’s two modes and how an imbalance between these two modes produces unwanted stress; and shares new insights about how the mind works, including its natural tendency to wander. In this easy-to-follow guide, Dr. Sood provides actionable steps to cultivate emotional and mental strength, find greater fulfillment, and nurture a kind disposition. The 2014 Winter Olympic games are in the books, and despite the United States and Russia being tied in the medal count mid-way through Saturday, the Russians pulled away Sunday to win the most medals of any nation. Cate Meighan is a Skating & Olympic Analyst She has trained for more than a decade in the sport of ice dance before shifting gears and deciding to cover the sport of figure skating as a journalist. In the last 20 years Cate has worked out of elite training areas such as Lake Placid, NY and Colorado Springs, interviewing the sports' most accomplished athletes, coaches and choreographers. She has exclusively covered two Olympic Games and her work is seen both nationally and internationally on a regular basis.The Self Health Revolution is an incredibly simple, entertaining, common-sense read about why we are getting so sick, tired and fat in America today and how we must take control of our own Self-health now or likely become a statistic ourselves.......author Michael Zenn only asks you to start doing 1 thing, 3 times a day for 15 minutes everyday to lose weight, feel more energetic, get rid of aches and pains, avoid chronic illness and ultimately live a long, healthy life.http://www.selfhealthrevolution.com/. Jennifer Senior’s cover article “All Joy and No Fun” was published in 2010, it set off a firestorm of responses in the media and blogosphere, including appearances on NBC/Today and NPR. Sharing scientific experiments and studies that prove parents are more unhappy than their childless peers, Senior argued that although parenting can come at a high price (the “no fun”), the high rewards (the “all joy”) are not always measurable by surveys and questionnaires. Now, Senior brings together an extensive amount of research in history, sociology, economics, psychology and anthropology, as well as interviews from the parenting trenches themselves, in her fresh and highly anticipated debut book, ALL JOY AND NO FUN: The Paradox of Modern Parenthood, to examine how children have truly reshaped parents’ lives.
Health Show
WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com
The Self Health Revolution is an incredibly simple, entertaining, common-sense read about why we are getting so sick, tired and fat in America today and how we must take control of our own Self-health now or likely become a statistic ourselves.......author Michael Zenn only asks you to start doing 1 thing, 3 times a day for 15 minutes everyday to lose weight, feel more energetic, get rid of aches and pains, avoid chronic illness and ultimately live a long, healthy life.http://www.selfhealthrevolution.com/. When New York magazine contributing editor Jennifer Senior’s cover article “All Joy and No Fun” was published in 2010, it set off a firestorm of responses in the media and blogosphere, including appearances on NBC/Today and NPR. Sharing scientific experiments and studies that prove parents are more unhappy than their childless peers, Senior argued that although parenting can come at a high price (the “no fun”), the high rewards (the “all joy”) are not always measurable by surveys and questionnaires. Now, Senior brings together an extensive amount of research in history, sociology, economics, psychology and anthropology, as well as interviews from the parenting trenches themselves, in her fresh and highly anticipated debut book, ALL JOY AND NO FUN: The Paradox of Modern Parenthood, to examine how children have truly reshaped parents’ lives.Mayo Clinic stress management and resiliency expert Dr. Amit Sood draws on decades of groundbreaking research to offer readers a scientifically-proven, structured, and practical approach to reducing stress and improving resilience. He explains the brain’s two modes and how an imbalance between these two modes produces unwanted stress; and shares new insights about how the mind works, including its natural tendency to wander. In this easy-to-follow guide, Dr. Sood provides actionable steps to cultivate emotional and mental strength, find greater fulfillment, and nurture a kind disposition.