Lifestyle Show
You can listen to Frankie’s popular Lifestyle Show everyday at 11 AM on www.Biztalkradio.com or 3 PM everyday www.lifestyletalkradio.com
What if someone told you that you could discover the source of all your problems and address them head-on? How about if they told you that reconstructing your attitude would actually change your life? Author Jude Bijou combines contemporary psychology and ancient spiritual wisdom to provide a revolutionary theory of human behavior that will help you do just that. Her comprehensive blueprint will teach you to . identify and navigate the six primary emotions; . replace destructive thoughts with reliable truths; . access your deepest intuition; . communicate lovingly and effectively; . overcome harmful habits through step-by-step action. These concepts can be easily understood and integrated into your daily routine, regardless of your spiritual path, cultural background, age, or education. With practical tools, real-life examples, and everyday solutions for thirty-three destructive attitudes, Attitude Reconstruction can help you stop settling for sadness, anger, and fear, and infuse your life with love, peace, and joy. www.attitudereconstruction.com Ξ Jim Hamilton is a business consultant with over 30 years of experience in the hi-tech industry. More importantly, he is a father of three, grandfather of three, and husband to one remarkable woman. Author of IT’S ALL ABOUT HER: A Man-to-Man’s Guide to Marital Bliss, and the recently released IN PURSUIT OF LOVE, he is recognized for his insightful and entertaining writing style. Through his writing, national interviews, and blogging, he is on a mission to help couples improve their relationships by enhancing the way they communicate, connect, and care for one another. “Good is not good enough,” he says. “We should all strive toward a happier and more fulfilling life through having a phenomenal marriage.” A graduate of UCLA, Jim was brought up in Palo Alto, CA, and currently resides in Pleasanton, CA with his extraordinary wife, Dora. www.ItsAllAboutHer.net Ξ Elaine Ferguson, MD, holistic physician and best selling author of Superhealing will be here with us "as we move through our shock and grief in the aftermath of the passing of one of our most beloved comedians, Robin Williams. His tragic, unexpected death, provides us with an opportunity to shine a light on and discuss the treatment of depression, from a comprehensive and holistic perspective. Why? Because it offers the greatest opportunity for symptom relief and improvement to those suffering with this disorder. Depression is an unpredictable, unrelenting emotional tsunami, that can overwhelm, devastate, and end a life. Robin was not alone in his suffering, as more than 300 suicides occur each and every day of the year, across this country, while almost 35 million Americans are living with this disease. It is estimated that 50% of all Americans at some point during their life experience an episode of depression." ( Elaine Ferguson).www.HowtoGetWellFaster.com.Ξ
Health Show WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com
A good breakfast has long been touted as the secret to a great day. But if you're following a Paleo diet, traditional favorites like English muffins, yogurt, oatmeal, toast with jam, and treats like pancakes, waffles, and blueberry muffins are off the menu. Now, Jane Barthelemy, the author of Paleo Desserts, has whipped up more than 150 healthy, luscious, low-carb replacements free of gluten, grain, dairy, and refined sugar in Good Morning Paleo. Created to give you greater energy without hunger pangs, feelings of deprivation, or a crash later in the day, these recipes are nutrient-dense and see of the sugar and chemicals that trigger cravings and weight gain.www.janeshealthykitchen.comΞ Domenica Marchetti's THE GLORIOUS VEGETABLES OF ITALY, is a tribute to Italy’s many glorious vegetables, from the tender green fava beans of early spring to the bright, sweet orange-fleshed pumpkins of autumn. Organized by course, this lavishly photographed cookbook lauds the latest dining trend—the vegetable’s primary role at the center of the plate. Cooks of all skill levels will enjoy more than 100 recipes mixing tradition and innovation, ranging from the basics (Fresh Spinach Pasta Dough and Fresh Tomato Sauce) to the seasonal (Spring Risotto with Green and White Asparagus) to savory (Grilled Lamb Spiedini on a Bed of Caponata) and sweet (Pumpkin Gelato). This indispensable recipe collection will appeal to Italian cuisine lovers looking to celebrate vegetables in any meal, every day. www.domenicacooks.com Ξ Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help. Based on the latest scientific data, Dr. Stern developed a five-step solution with a multidisciplinary, holistic perspective that’s been missing from conventional back pain wisdom. Engagingly written and chock-full of enlightening case studies, Ending Back Pain finally shares the program that’s already helped more than 10,000 grateful patients.
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