Lifestyle Show
You can listen to Frankie’s popular Lifestyle Show everyday at 11 AM on www.Biztalkradio.com or 3 PM everyday www.lifestyletalkradio.com
Problem with your boss? Family member not respecting your boundaries? Police Officer who won’t give you a break? These types of conflicts are not necessarily a bad thing – if handled correctly, they can actually become opportunities to make things better for you and everyone else involved. Peter T. Coleman and Robert Ferguson provide powerful strategies for handling any type of conflict in their new book, MAKING CONFLICT WORK: Harnessing the Power of Disagreement (Houghton Mifflin Harcourt, September 2nd, 2014). Coleman and Fergusson have provided conflict resolution consulting for a number of major organizations from IBM to the UN, and they have combined their experience to offer easy-to-adapt methods we can all use to find greater success when confronting disagreements. Learn More at www.MakingConflictWork.org Ξ The Secret Place is the sensational new novel from “one of the most talented crime writers alive” (The Washington Post). With four bestselling, critically acclaimed, and award-winning novels in print worldwide,Tana French has mastered the psychology of the criminal mind. Her last novel,Broken Harbor, won the 2012 Los Angeles Times Book Prize for Best Mystery/Thriller. French’s first novel, In the Woods, won the Edgar, IVCA Clarion, Macavity, Anthony, and Barry awards, and was a finalist for theLos Angeles Times Book Prize for Best Mystery/Thriller.www.tanafrench.com. Ξ Minal Mehta is the Co-Founder and President of BollyX. She is a professional Bollywood dance choreographer and has an MBA from Harvard. With a background in both dance production and business marketing and strategy, Minal enjoys driving BollyX’s powerful brand to build a community around healthy living. BollyX is a dance fitness program that offers offers Bollywood-inspired dance workouts. Its 50-minute cardio workout cycles between high and low-intensity dance sequences and lets your burn up to 800 calories per hour. BollyX is not just about getting fit but also unleashing your inner rockstar and getting out of your shell. http://bollyx.com Ξ Gregg Stebben, contributing editor to Men's Health Magazine will be here to talk about a story featured in this month's edition. The story is called... “NEVER MISS ANOTHER WORKOUT” ...and here’s why it’s important: · Nearly two out of three gym memberships go unused. · Staying motivated to keep going back may be easier than you think. In this interview, we will sort it all for you... ...and here are the kinds of self-motivation tips you find in this interview: MOTIVATION TIP #1: FIRST, UNDERSTAND WHY YOU’RE NOT MOTIVATED At first, it’s NEW AND FUN AND EXCITING to go to a new gym. Then it quickly becomes a DRUDGE. Then you just STOP going. WHY? The answer is: It’s all in your head. That’s because your brain is wired to keep your body at rest... ...and until you understand that, it’s going to be hard to overcome it. www.menshealth.com
Health Show WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com
Dr. Victoria Bowmann is a health care professional, author and speaker with more than 30 years of expertise in cleansing, detoxification, digestive and gastro-intestinal (GI) health. Growing up with allergies and a predisposition to arthritis and other genetic ailments, she began in earnest at a young age to research alternative treatments to invasive conventional approaches. Dr. Bowmann honed in on the importance of cleansing and detoxification as a major factor in optimizing health. She created a widely used manual on reflorastation, a technique used to reintroduce healthy bacteria into the bowel following a colon hydrotherapy. In her book released this June (2009), You Gotta Have GUTS: The Natural Way to Enhance GI Health, Dr. Bowmann shares her extensive knowledge in layman’s terms and strongly advocates for the relationship between GI health and overall well-being. For three decades she has operated a private holistic therapy practice in Phoenix, Arizona, where she creates personalized treatment-plans designed to detoxify the body and restore a greater degree of vitality to the individual. A self proclaimed “bodywork devotee,” Dr. Bowmann is extensively educated on integrated healing and natural medicine. http://www.myrealhealth.com Ξ An incredibly simple, entertaining, common-sense read about why we are getting so sick, tired and fat in America today and how we must take control of our own Self-health now or likely become a statistic ourselves....... Michael Zenn only asks you to start doing 1 thing, 3 times a day for 15 minutes everyday to lose weight, feel more energetic, get rid of aches and pains, avoid chronic illness and ultimately live a long, healthy life....... "J. Michael Zenn has written a wonderful book on health. What we need to do is to wholeheartedly embrace the principals of The Self Health Revolution. I enthusiastically recommend this book!"... John Mackey, Founder and CEO of Whole Foods Market...... "If ever there was a single book anyone interested in his or her health and well being should read without fail, this is it!"... Harvey Diamond, Author of Fit For Life, one the top 25 best-selling books in history. For the amazing products featured today call 1-508-878-1782!
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