Lifestyle Show
You can listen to Frankie’s popular Lifestyle Show everyday at 11 AM on www.Biztalkradio.com or 3 PM everyday www.lifestyletalkradio.com
I will have Keith Spiro from Kendall Press, a local business on the air to discuss the amazing services they offer, and new technologies. Kendall Press, a printing company that can fill all your business needs! www.kendall-press.com. Ξ When someone asks Aasif Mandvi where he’s from--the answer is complicated: a baby born in Bombay, a boy raised in northern England, a teenager transplanted to Florida, and now as a man living in New York. In No Land’s Man, his first collection of personal essays, Mandvi reveals the many, and often contradictory, layers of identity that make up who he has become today. From boarding school bullies branding him “Curry Pot” and casting directors passing him over for not being “Indian” enough, to reading the Koran at a bible study group during college, and developing a character that came to eclipse his own as a correspondent on The Daily Show With John Stewart, his life has become his source of both confusion and inspiration. In No Land’s Man he embarks on a complex journey that will be familiar to anyone who has had to make his or her way in the murky space between a person and his past. Ξ Like many parents, Jennifer Tyler Lee struggled to get her kids to eat healthy, balanced meals. The answer, she discovered, was making it a game. "We’ll try one new food each week," she told her kids. "You pick!" She called it the 52 New Foods Challenge. In this week-by-week guide, Lee gives parents practical tips to dramatically change the way their families eat. Her helpful advice and the simple rules that her family followed will show parents how to start eating healthy every week of the year. Each week offers a healthy new food to try, from artichokes to zucchini, and includes easy recipes and fun activities to work on as a family—from learning to cook together to enjoying the farmers’ market to even experimenting with growing your own food. Ξ Most of us feel we have a great story within us that is aching to get onto the page and into a book. While we may be crafting an intricate mystery, an intense romance, or a poignant memoir in our heads, it’s another challenge to write it. This challenge motivated Chris Baty in 1999 to create the literary marathon: National Novel Writing Month (a.k.a. NaNoWriMo), and wrote the handbook to making the most of that month: No Plot? No Problem! In No Plot? No Problem! Chris guides writers through four exciting weeks of hard-core novelling with pep talks, essential survival strategies, exercises to define characters and plot, methods for maximizing creativity and output, and techniques for overcoming obstacles. The guide includes sage tips and advice from previous NaNoWriMo winners.
Health Show WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com
Barry Sears, Ph.D., revolutionized dieting with his 1995 bestseller The Zone. In the two decades since its publication, its principles of eating for optimal hormonal balance have become the standard by which diets are measured. Now, in The Mediterranean Zone, you’ll learn how our modern American diet changes the inflammatory response inside our bodies—and how that increased inflammation puts you at risk for Alzheimer’s, diabetes, cancer, and more. You’ll learn which Mediterranean diet foods help put out the fire, reducing your risk of disease while stripping away pounds, boosting your energy, and even lightening your mood! And you’ll learn how to turbocharge the Mediterranean diet to make it even more effective!www.zoneliving.com Ξ I will be joined by Ellie Cullen R.N. on the show today. Her book Normal Blood Test Scores Aren’t Good Enough an informative, invaluable guide to the chronically misunderstood subject of preventive blood testing. As the result of twenty-six years of improvements and refinements, HealthPrints are finally being recognized as the premiere health management tool for anyone who is serious about experiencing and maintaining optimum health. This one-of-a-kind health companion also contains 22 fascinating case studies detailing how the health secrets contained within helped real-life sufferers of heart disease, cancer, obesity, arthritis…even infertility! In addition, a comprehensive guide to over 60 specific blood tests make this book an invaluable tool in taking charge of your personal health starting today! The website is available for more information www.yourfuturehealth.com or call Diane at 800.405.2827 for some of my favorite supplements