Lifestyle Show
You can listen to Frankie’s popular Lifestyle Show everyday LIVE at 11 AM or repeated at 9PM on www.Biztalkradio.com
James Anderson was born in Seattle and raised in Oregon and the Pacific Northwest. He is a graduate of Reed College in Portland, Oregon, and received his Master’s Degree in Creative Writing from Pine Manor College in Boston. For many years he worked in book publishing. Other jobs have included logging, commercial fishing and, briefly, truck driver. He currently divides his time between Ashland, Oregon, and the Four Corners region of the American Southwest. The Never-Open Desert Diner is a unique blend of literary mystery and noir fiction that evokes a strong sense of place. It is a story that holds the reader and refuses to let go and will linger long after the last page. For more information, please visit www.jamesandersonauthor.com. Ξ In HOW TODDLERS THRIVE: What Parents Can Do Today for Children Ages 2-5 to Plant the Seeds of Lifelong Success, Tovah P. Klein, PhD empowers parents everywhere to understand the often-mystifying aspects of toddler behavior. Going deeper, she delivers an eminently practical program for ensuring toddlers receive the right kinds and amounts of attention, guidance and reinforcement they need to develop such key skills as resilience, self-reliance, self-regulation and empathy. Her extensive research and interaction with thousands of toddlers makes her uniquely qualified to show the way to “toddlertopia”—where the little ones are happy and flourishing while calm content parents watch with proud smiles on their faces.Beginning with a relatable, down-to earth foreword by Sarah Jessica Parker—one of the many parents in New York City and beyond whose children have benefited greatly from Dr. Klein’s guidance—HOW TODDLERS THRIVE unpacks the toddler mind, making sense of the unique combination of headstrong independence and need for close attachment that can be perplexing to both new and experienced parents. please visit: www.howtoddlersthrive.com Ξ Travel journalist Paul Lasley and Elizabeth Harryman are married and reach an audience of several million people each month as they write and broadcast in a variety of formats. They have covered travel for network television including NBC’s Today Show and local TV such as KTLA 5 in Los Angeles. They have written travel features for major national and regional magazines along with a regular syndicated column on travel and dining for several major daily newspapers. Paul and Elizabeth are pioneers of interactive travel content on the web. In addition to his reporting, Paul oversees the daily content for OnTravel.com, OnTravel Podcasts and OnTravel’s daily program on America Forces Radio. As a married couple that work together everyday, finding romance is an important part of their travel lives. Their best-selling book, Honeymoons: A Romantic Travel Guide, is winner of a Lowell Thomas Travel Journalism Award. Another book on romantic getaways is under development. www.ontravel.com Ξ Anthony Cirillo, FACHE, ABC Fellow, American College of Healthcare Executives Accredited Business Communicator,International Association of Business Communicators.Healthcare Consultant and Aging Expert & author of Who Moved My Dentures? He has been a contributor on Charlotte Today TV Program. He has been featured in the Wall Street Journal, USA Today, US News and World Report. anthonycirillo.com
Health Show WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com
John Willard is the grandson of the founder and creator of Willard Water who has recently joined the Willard Water team following the death of his uncle. He’s making some significant and exciting changes in how they market and distribute Willard Water. His background is in politics, communications and media relations. He worked for the Clinton Administration under the Secretary of Agriculture, and for Tim Johnson. Dr. John W. Willard, Ph.D, invented Catalyst Altered Water (CAW) in the late 1960s and re-named his product “Willard Water®” shortly after 60 Minutes aired a detailed story on Dr. Willard and his invention in 1980. Willard Water® is many things to many people, and is used in a variety of ways. What seems to be the common denominator is that Dr. Willard’s Water® is a more efficient form of water. Technically, the molecular structure of H2O is altered by a catalyst. As a result, the Catalyst Altered Water (CAW) acts as a normalizer on all living things not in a healthy state. When consumed regularly, Dr. Willard’s Water® can help assimilate nutrients more efficiently, increase enzyme activity and strengthen the immune system.For more on this wonderful product please visit www.drwillard.com Ξ In February 2015, Kripalu Center for Yoga & Health, North America’s largest retreat center and non-profit organization, will celebrate the tenth anniversary of its highly successful weight-loss program, “The Kripalu Approach to Diet.” The program—an “anti-diet” for those who struggle with their weight—offers an antidote to weight-loss programs and products that have largely failed consumers, and teaches instead a series of empowering life skills that profoundly shift ones relationship with food. When we learn to focus on where we are, right now, we can develop a practice of making smart choices that align with our intentions for ourselves. This is the very opposite of shame and deprivation: this is about self-compassion and love.” Rooted in a holistic approach to wellness and sound nutrition, and fueled by Kripalu medical director Dr. Lisa Nelson’s research in hunger and self-regulation, the program is designed to reset guests’ relationships with food, and develop tools for effecting positive, long-lasting change. Beginning February 22nd, The Kripalu Approach to Diet begins with one-week of on-site immersion classes at Kripalu’s campus in Stockbridge, MA, followed by six weeks of online learning that provide continued staff support and motivation to foster success in reaching health and weight-loss goals. vimeo.com/87476203 Ξ Did you know that your typical fast food French fries contain a chemical used in Silly Putty, or that your favorite fruit may have been sprayed heavily with pesticides that could be triggering your body to store fat? The sheer composition of today’s food is making us gain weight, feel sick, and age before our time. Vani Hari now hands us the tools to cut out hidden food toxins, lose weight, and get healthy in just 21 days! In THE FOOD BABE WAY, Hari outlines where danger lurks in our food, explains how to decode food labels, and offers advice on what we should eat and how to shop organic without draining our wallets. With easy-to-follow meal plans, shopping lists, and mouthwatering recipes, Hari’s simple, practical, and accessible plan will have us losing weight—without counting calories. Along the way, Hari shares her own story of how she lost weight and rid herself of the problems that had dogged her since she was a child, including eczema and allergies, and how she has become one of the nation’s most influential food activists. Foodbabe.com
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