The Frankie Boyer BLOG

Frankie Boyer's Guest Line Up 3/31/15

 

Lifestyle Show
You can listen to Frankie’s Lifestyle Show LIVE everyday at 11 AM and repeated by popular demand at 9PM on www.Biztalkradio.com

 

As your children eat their brightly colored Easter treats, they might be filling up on the products of Chinese petrochemical factories? “Many parents would be horrified to learn that most of the synthetic food dyes used to make candies so colorful and appealing to kids are petroleum byproducts imported from China,” said Jane Hersey, National Director of the Feingold Association (www.ADHDdiet.org ), a charity that helps children with learning and behavior problems. “Parents have often assumed that the hyperactivity, temper tantrums, and other behavior problems that many children have after eating Halloween candy are caused by sugar, but recent studies have revealed that these behaviors are often triggered by synthetic dyes, flavorings or preservatives in the candy,” said Hersey, whose eldest daughter’s behavior was helped by removing these additives from her diet. The negative effects of synthetic food dyes on children’s behavior have been known since the 1970’s, when Dr. Ben Feingold discovered this link and developed the low-additive Feingold Diet. Since then, an increasing body of research has established that the synthetic food dyes widely used today are far from harmless and can affect children’s behavior in profound ways. Ξ  What do all four former Presidents and Lebron James have in common? These are just a few of the 12,000 people in her twenty-years in radio and television that Kate Delaney has interviewed. Kate is one of the first women to ever host a solo Sports Radio Talk Show in a Top 10 market – WFAN in New York City and KRLD in Dallas, Texas. Currently Kate hosts a nationally syndicated radio show called “America Tonight” filled with lively banter from the world of Sports, Politics, Business and “stuff” that makes you laugh out loud. Kate has broadcast from unique places all over the United States and the world – Ireland, Ecuador, Hawaii to name a few. The show has been there for some of the biggest events including Super Bowls, MLB All Star Games, U.S. Opens to the New Hampshire Primary in 2012 along with the Republican and Democratic conventions. Kate also has been working with the NBC sports radio network. sportsprincessspeaks.com Ξ   In the early 1870s, local children begin disappearing from the working class neighborhoods of Boston. Several return home bloody and bruised after being tortured, while others never came back. With the city on edge, authorities believe the abductions are the handiwork of a psychopath, until they discover that their killer—fourteenyearold Jesse Pomeroy—is barely older than his victims. The criminal investigation that follows sparks a debate among the world’s most revered medical minds, and will have a longlasting impact on the judicial system and medical consciousness for decades. The Wilderness of Ruin by Roseanne Montillo, is a riveting tale of gruesome murder and depravity. At its heart is a great American city divided by class—a chasm that widens in the aftermath of the Great Fire of 1872. Ξ   Dr. Schaub MD, PhD is the author of The Fear & Anxiety Solution - a breakthrough and empowerment program for utilizing the subconscious mind to overcome emotional and physical challenges and tap into one's true potential to heal, change, and succeed. He's helped thousands of people worldwide find their path to health and wholeness. Based on this wealth of knowledge and experience, Dr. Schaub created a personal breakthrough and empowerment program specifically designed to eliminate emotional and mental blocks and limitations that prevent us from fully activating our potential to heal, change and succeed. He has helped thousands of people all over the world overcome fear and anxiety to lead confident, authentic and successful lives www.thefearandanxietysolution.com

 

Health Show WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com

 

In her book, author Kathleen O'Bannon, C.N.C., uses her accumulated wealth of knowledge about lifestyle-based conditions to provide a series of tests to help you diagnose what's causing your anger problem. The Anger Cure, a Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life If you get angry out of the blue, experience road rage, often blow off steam at your kids, get depressed for no apparent reason, or otherwise act out of control, then you need to read and heed this book.The goal of The Anger Cure is to help you learn how to become more balanced and anger-free. Are you ready to take control of your life? The choice is yours. www.kathleenobannon.com.Ξ  April is Autism Awareness Month. For the last nearly 10 years, Shauna K. Young, Ph.D., CTN has been reversing signs of autism in children (and adults) with a very simple dietary protocol, made available (free of charge) by the 501(c)(3) nonprofit, the NO HARM Foundation, since 2009 and downloaded by families over 10,000 times and in over 70 countries. The Spectrum Balance® Protocol diet has been used effectively on Autism and many other ASDs since 2005. Dr. Young’s new book, ERASING AUTISM: The Spectrum Balance Protocol is controversial because the protocol is fast, efficient and inexpensive, when there are billions invested in “treating” autism.

Frankie Boyer's Guest Line Up 3/30/15

 

Lifestyle Show
You can listen to Frankie’s popular Lifestyle Show everyday at 11 AM or 9PM on www.Biztalkradio.com 

 

Health Show WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com

 

Due to a series of life threatening health issues that hit all at once back in 2004 when he was 46 years old, Ian Clark refused to accept life’s traditional circumstances and decided to pursue the natural methods of restoring perfect health. After 5 intensive years of learning and doing exactly what it took to support his bodies natural ability to heal itself, he set out to share this information and the definitive nutritional whole food products that changed his entire life. Ian travelled the globe pulling together all the highest level scientific discoveries in the natural health realm. With his 5 sons and the support of an entire team of innovators, Activation Products was birthed and has now grown into a multi-million dollar manufacturing company producing the worlds greatest health products available today. The largest discovery that began almost 8 years ago was Oceans Alive Marine Phytoplankton that has now revolutionized the health of thousands of people around the world. For more information please visit their site www.activationproducts.com Ξ  You've heard it: You are what you eat. The evidence is mounting that what you put into your mouth matters. What better way is there to know exactly what you are eating than to grow some of your own food or get to know your farmer? Celeste Longacre has decades of experience providing good, nutritious food for her family. You can do it! Celeste's Garden Delights will show you how to grow, can, ferment, freeze, dry and root cellar fresh produce. If you can't do it all, just do what you can. Start small. Even if you live in an apartment, you can grow a tomato plant or two in pots on the balcony or patio. Or, you can take a few hours in the summer to buy and prepare berries or corn for your freezer. Ξ  Trust your gut. When it comes to health today, this old adage rings true as doctors and dieticians clamor to understand the advantages of probiotics. These “good bacteria” that reside in our gastrointestinal tract may impact everything from our immune system to our cholesterol to our mental health. But as today’s health food vocabulary expands, with words like kombucha, kefir, and filmjölk finding their way into the vernacular, navigating the ever-growing list of healthful ingredients can cause more of a headache than cure one. That’s where certified dietician Molly Morgan comes into the mix. With her new cookbook DRINK YOUR WAY TO GUT HEALTH: 140 Delicious Probiotic Smoothies & Other Drinks That Cleanse & Heal, Morgan brings credentials and extensive knowledge to the field of probiotics. Organized by chapters like Energizing, Nutrient-Rich, and Detoxifying, this compendium of “good bacteria” is a great way to increase the intake of probiotics and impact your gut health.

Rockefeller Center Never Looked So Gorgeous!

Frankie Takes NYC!!

Frankie is LIVE in NYC Today!!! 3/27/15

Frankie will be broadcasting LIVE Today!!!

 

THE SILENT AIRWAY PROBLEM: The Foundations of Airway Health Connecting the Dots 2015

When: Friday, March 27, 2015

Where: Crowne Plaza Times Square 1605 Broadway New York, NY 10019

Frankie Boyer's Guest Line Up 3/26/15

 

Lifestyle Show
You can listen to Frankie’s popular Lifestyle Show LIVE everyday at 11 AM on www.Biztalkradio.com and repeated by demand at 9PM

 

To illustrate the mixed messages about healthy child development presented in the media, Stephen Hupp also draw on examples from a variety of contemporary TV shows and feature films, everything from Modern Family and Mad Men to Moonshiners and Meet the Fockers. The authors contrast this stereotypical behavior with their top ten list of the most surprising (but true) findings in the field of child development. Readers wishing to take ‘the next step’ are also pointed in an evidence-based direction to topics relating to fertility, sleep problems, ADHD, education, autism, bedwetting, depression, anxiety, behavior problems, divorce, and parenting. From the moment of conception through the years of childhood, Great Myths of Child Development separates the pseudo from the science to take out some of the confusion and concern over the development skills and growth of your child. Ξ  A graduate of New York University College of Dentistry, Dr. Howard Hindin is trained in all aspects of general dentistry, with an early emphasis on surgery and endodontia. Since the 1990s, his practice has also focused on cosmetic dentistry, temporo mandibular joint disorders and cranio facial pain. An acknowledged pioneer in the relationship between dental issues and whole body health, Dr. Hindin is President (2000-present) of the Foundation for the Advancement of Innovative Medicine (FAIM). The foundation offers educational services to professionals and the public on complementary medicine as well as advocacy for patient and doctor rights. www.foundationforairwayhealth.org Ξ  Jacqueline Newman is a Family Law Attorney & Managing Partner at Berkman Bottger Newman & Rodd in NYC. Ms. Newman's practice consists of litigation, collaborative law and mediation. Jacqueline specializes in complex high net worth matrimonial cases and negotiating prenuptial agreements. She has appeared as a commentator on various television shows and has been quoted as an expert in numerous publications, including Glamour Magazine, Crain's New York Business, U.S. News and World Report, Woman's Day and The Huffington Post.

 

Health Show WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com

 

I will be joined by Ellie Cullen R.N. on the show today. Her book Normal Blood Test Scores Aren’t Good Enough an informative, invaluable guide to the chronically misunderstood subject of preventive blood testing. As the result of twenty-six years of improvements and refinements, HealthPrints are finally being recognized as the premiere health management tool for anyone who is serious about experiencing and maintaining optimum health. This one-of-a-kind health companion also contains 22 fascinating case studies detailing how the health secrets contained within helped real-life sufferers of heart disease, cancer, obesity, arthritis…even infertility! In addition, a comprehensive guide to over 60 specific blood tests make this book an invaluable tool in taking charge of your personal health starting today! The website is available for more information www.yourfuturehealth.com  or call Diane at 800.405.2827 for some of my favorite supplements

Frankie Boyer's Guest Line Up 3/25/15

 

Lifestyle Show
You can listen to Frankie’s popular Lifestyle Show everyday at 11 AM or 9 PM on www.Biztalkradio.com

 

There is a human genetic fluke that is surprisingly common, due to a change in a key pair of chromosomes. In the normal condition the two look the same, but in this disorder one is malformed and shrunken beyond recognition. The result is a shortened life span, higher mortality at all ages, an inability to reproduce, premature hair loss, and brain defects variously resulting in attention deficit, hyperactivity, conduct disorder, hypersexuality, and an enormous excess of both outward and self-directed aggression. It is called maleness. In Women After All, Melvin Konner traces the arc of evolution to explain the relationships between women and men. With patience and wit he explores the knotty question of whether men are necessary in the biological destiny of the human race. Ξ  Allan Lokos is the founder and guiding teacher of The Community Meditation Center in New York City. He is the author of Patience: The Art of Peaceful Living, Pocket Peace: Effective Practices for Enlightened Living, and Through the Flames: Overcoming Disaster Through Compassion, Patience, and Determination. His writing has appeared in The Huffington Post, Tricycle magazine, Beliefnet, and several anthologies. Among the places he has taught are Columbia University Teachers College, Albert Einstein College of Medicine, The Barre Center for Buddhist Studies, Marymount College, The Rubin Museum Brainwave Series, Buddhafest, The NY Open Center, Tibet House, NY Insight Meditation Center, and Insight Meditation Community of Washington. Allan has practiced meditation since the mid-nineties and studied with such renowned teachers as Sharon Salzberg, Thich Nhat Hanh, Joseph Goldstein, Robert Thurman, and Stephen Batchelor. allanlokos.com Ξ  Owner of seven legal brothels and nicknamed “The P.T. Barnum of Booty,” Dennis Hof has skillfully built the world’s number one brothel business, becoming the world’s most famous pimp and one of the most innovative and subversive marketers in the country. Now, with THE ART OF THE PIMP, Hof opens up about his quest for love, romance, and beauty, and the family life he has created for himself within the walls of his brothels. Featuring an original comic strip created by celebrated cartoonist Robert Grossman, a full, uncensored psychological evaluation of Dennis, scorching relationship postmortems from a few of his ex-girlfriends, and with appearances by a famous cast of characters who have entered the BunnyRanch’s orbit (including Andy Kauffman, Ron Jeremy, Tony Clifton, and Ron Paul), THE ART OF THE PIMP will take readers on what can only be described as a wild ride through Hof’s countless sexual conquests, romantic failures, and business successes. Ξ  Talking about money sucks; but so does being broke. Do your eyes glaze over just thinking about the mumbo-jumbo of finance? Do you break out into hives at the thought of money? Well, sister, you are not alone. In RICH BITCH, money expert and financial journalist Nicole Lapin lays out a 12-Step Plan in which she shares her experiences, mistakes and all, of getting her own finances in order. No lecturing, just help from a friend. And even though money is typically an off-limits conversation, nothing is off-limits here. Lapin rethinks every piece of financial wisdom you've ever heard and puts her own fresh, modern, sassy spin on it.

 

Health Show WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com

 

Nutritionists, magazine editors, celebrities, and bloggers have long been proclaiming the wonders of coconut oil. The fatty acids are healthful; the oil makes your hair and skin shine. But how does one incorporate this miracle fruit into their diet? The Coconut Miracle Cookbook: Over 400 Recipes to Boost Your Health with Nature’s Elixir by Dr. Bruce Fife. Dr. Fife is the president of the Coconut Research Center, an organization whose purpose is to educate health care professionals and the public about the health and nutritional aspects of coconut. He has written over 20 books and spent decades researching the nutritional and medical benefits to coconuts. www.coconutresearchcenter.org Ξ  Allan Lokos is the founder and guiding teacher of The Community Meditation Center in New York City. He is the author of Patience: The Art of Peaceful Living, Pocket Peace: Effective Practices for Enlightened Living, and Through the Flames: Overcoming Disaster Through Compassion, Patience, and Determination. His writing has appeared in The Huffington Post, Tricycle magazine, Beliefnet, and several anthologies. Among the places he has taught are Columbia University Teachers College, Albert Einstein College of Medicine, The Barre Center for Buddhist Studies, Marymount College, The Rubin Museum Brainwave Series, Buddhafest, The NY Open Center, Tibet House, NY Insight Meditation Center, and Insight Meditation Community of Washington. Allan has practiced meditation since the mid-nineties and studied with such renowned teachers as Sharon Salzberg, Thich Nhat Hanh, Joseph Goldstein, Robert Thurman, and Stephen Batchelor. allanlokos.com

Frankie Boyer's Guest Line Up 3/24/15

 

Lifestyle Show
You can listen to Frankie’s popular Lifestyle Show everyday LIVE at 11 AM or repeated at 9PM on www.Biztalkradio.com

 

In the now famous research from The China Study, co-authored by father-son duo T. Colin Campbell, PhD, and Thomas Campbell, MD, we learned that a whole-food, plant-based diet is linked to lower rates of chronic disease. The groundbreaking results revealed the optimal diet: A diet comprised of fruits, vegetables, legumes and whole grains with minimal to no meat, dairy and processed food is the most powerful action you can take to lose weight, prevent disease, and feel better overall. The new book from Dr. Thomas Campbell, THE CAMPBELL PLAN: The Simple Way to Lose Weight and Reverse Illness, Using The China Study’s Whole-Food, Plant-Based Diet (Foreword by T. Colin Campbell; March 24, 205) is here to explain not only the why but to show readers how to make the transition to a plant-based diet with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable. Ξ  Could YOUR KID'S LEGOS...make you RICH??? Yes. But what if your kid's not into LEGOS?  Or your not into getting RICH, but you could definitely  get into making some extra cash? Gregg Stebben from Xero.com, the world's leading online accounting solution, will talk to my listeners about what potentials lie around you to make money. Xero.com is fanatical about entrepreneurship and the pursuit of the American dream. Gregg will be here to share some creative new ways... ...that individuals (even KIDS) and entire families are making extra cash, or even getting rich. Ξ  In a secret meeting in 1981, a low-level Boston thief gave career gangster Ralph Rossetti the tip of a lifetime: the Isabella Stewart Gardner Museum was a big score waiting to happen. Though its collections included priceless artworks by Rembrandt, Vermeer, Degas, and others, its security was cheap, mismanaged, and out of date. And now, it seemed, the whole Boston criminal underworld knew it. Nearly a decade passed before the museum was finally hit. But when it finally happened, the theft quickly became one of the most infamous art heists in history: thirteen works of art valued at up to $500 million, by some of the most famous artists in the world, were taken. The Boston FBI took control of the investigation, but twenty-five years later the case is still unsolved and the artwork is still missing. This March marks yet another anniversary of these masterpieces being kept from sight. Stephen Kurkjian, one of the top investigative reporters in the country, has been working this case for nearly twenty years. In MASTER THIEVES, he sheds new light on some of the Gardner’s most abiding mysteries. Ξ 

 

Health Show WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com

 

Julie Ryan will be here to do LIVE readings for my listeners!! www.askjulieryan.com Ξ  Carole Bergeron, RN will be here to talk to us about total health. She will tell us how to create awareness of the power of the brain and body to restore itself and make available methods and technology to facilitate that. Big picture is to create community to work as a collective and no one is sacrificed for the whole, everyone has availability to many great modalities supporting health and well-Being and creating an environment that supports this together Our approach leverages many mind-body modalities, quantum physics and other paradigms, to uncover the root cause of imbalances and to facilitate the body’s emotional and physical healing. clearbrainsolutions.com

Frankie Boyer's Guest Line Up 3/23/15

 

Lifestyle Show
You can listen to Frankie’s popular Lifestyle Show everyday LIVE at 11 AM or repeated at 9PM on www.Biztalkradio.com

 

The general public has never heard of Jack O'Dell. But many of those who worked with him in the '50s and '60s consider him the unsung hero of the Black Freedom Movement. Victor Navasky, the longtime editor of The Nation and author of the acclaimed book Kennedy Justice, drawing on secret government files and interviews with O'Dell himself, seeks to correct this historical oversight. Jack O’Dell, born and raised by his grandparents in Detroit, MI became head of the Southern Christian Leadership Conference’s Harlem office (SCLS). To President John F. Kennedy and his brother, Attorney General Robert Kennedy, O’Dell was a dangerous man. If King wanted presidential support for the civil rights bill from the Kennedy Administration, he needed to cut ties with Jack O’Dell. Now, over 50 years after the Civil Rights Act, Victor Navasky says The O’Dell File is the story of “an instance where an alleged member of an anti-democratic movement turns out to be the key player in the advancement of democratic values.” www.victornavasky. Ξ  Mitchell Moffit and Greg Brown, creators of the wildly popular, award-winning YouTube series, provide scientific answers through hand-drawn comics in the smart and irreverently funny AsapSCIENCE: Answers to the World’s Weirdest Questions, Most Persistent Rumors, and Unexplained Phenomena by Mitchell Moffit and Greg Brown. With over 3.4 million YouTube subscribers and 1.5 million Facebook fans, AsapSCIENCE has achieved greater digital fame than some pop stars. Their laugh-out-loud-funny, informative videos have been viewed nearly 300 million times across the globe; translated into more than 35 languages; and are featured regularly on sites like The Atlantic, Scientific American, and Huffington Post. Mitchell’s and Greg’s fans return for weekly installments of AsapSCIENCE because they answer the questions we all secretly wanted to ask in science class: Is binge-watching TV bad for you? Why do we itch? Does swearing serve a biological purpose? Through bite-size lessons that play on our hyperbolic (and even hypochondriac) tendencies, Mitchell and Greg have tapped into the viral fun behind scientific inquiry and discovery. They prove that learning can be rewarding, entertaining, and occasionally hilarious. www.youtube.com/user/AsapSCIENCE Ξ  Celebrities seem to enjoy such privilege – between having more money than the average person knows what do with and being made to feel important on a daily basis – so it’s hard for most of us to comprehend celebrity as a burden, says international Renaissance woman Christine M. Knight. “What’s the difference between a trim and stylish 39-year-old woman and Angelina Jolie? Angelina Jolie is more likely to get preferential treatment by the authorities when arriving at an airport, perks while traveling or listened to when lobbying a politician to promote a personal cause,” says Knight, a music composer and author of “Song Bird” and its prequel “Life Song,” (www.christinemknight.com.au), a series of books that follows the transformation of a talented songstress into an international celebrity. Ξ  Lisa Reisman is the author of 5 Months 10 Years 2 Hours, and a Connecticut freelance journalist whose work has appeared in the Shoreline Times, the New Haven Register, and Connecticut Magazine. She spends her new life working to highlight people on the Connecticut shoreline who are living inspiring lives, launching new enterprises, and making a difference in the lives of others. She also manages the Sin Sisters Band, a popular local Connecticut group with a repertoire that ranges from swing to Motown to classic rock. Reisman studied Ancient Greek and Latin at Haverford, Oxford and Yale, and law at the University of Virginia. She practiced law in New York City for four years.

 

Health Show WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com

 

In the now famous research from The China Study, co-authored by father-son duo T. Colin Campbell, PhD, and Thomas Campbell, MD, we learned that a whole-food, plant-based diet is linked to lower rates of chronic disease. The groundbreaking results revealed the optimal diet: A diet comprised of fruits, vegetables, legumes and whole grains with minimal to no meat, dairy and processed food is the most powerful action you can take to lose weight, prevent disease, and feel better overall. The new book from Dr. Thomas Campbell, THE CAMPBELL PLAN: The Simple Way to Lose Weight and Reverse Illness, Using The China Study’s Whole-Food, Plant-Based Diet (Foreword by T. Colin Campbell; March 24, 205) is here to explain not only the why but to show readers how to make the transition to a plant-based diet with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable. Ξ  A graduate of New York University College of Dentistry, Dr. Howard Hindin is trained in all aspects of general dentistry, with an early emphasis on surgery and endodontia. Since the 1990s, his practice has also focused on cosmetic dentistry, temporo mandibular joint disorders and cranio facial pain. An acknowledged pioneer in the relationship between dental issues and whole body health, Dr. Hindin is President (2000-present) of the Foundation for the Advancement of Innovative Medicine (FAIM). The foundation offers educational services to professionals and the public on complementary medicine as well as advocacy for patient and doctor rights. www.hindincenter.com or www.foundationforairwayhealth.org

Frankie will be broadcasting LIVE this Friday!!!

THE SILENT AIRWAY PROBLEM: The Foundations of Airway Health Connecting the Dots 2015

When: Friday, March 27, 2015     Where: Crowne Plaza Times Square 1605 Broadway New York, NY 10019

Ξ 

Frankie Boyer's Guest Line Up 3/20/15

 

Lifestyle Show
You can listen to Frankie’s popular Lifestyle Show everyday LIVE at 11 AM or repeated at 9PM on www.Biztalkradio.com

 

Too much dependence on technology may leave some pilots rusty or inadequately trained when the need arises for old-fashioned flying skills.  That may have been the situation last month when a TransAsia flight in Taiwan hit a bridge and crashed into a river after the pilot lost control when an engine failed. A CNN report said investigators were looking into the crew's role, including the possibility they shut off the left engine in response to a warning about the right engine. Pilot error also reportedly was involved a few years ago with an Air France flight that crashed in the ocean after there were instrument malfunctions, the autopilot disconnected and the pilots did not know how to react to what was happening. “We have so much automation with planes that pilots can't seem to fly anymore,” says Philip Donlay, a retired aviator and author of the novel “Aftershock,” which features both airplanes and a Guatemalan volcano. “We've lost airliners because of a lack of hands-on flying ability.” The problem isn’t really the automation, but the dependence on it, Donlay says. Pilots become too accustomed to letting computers do the work, he says, and when something goes awry and the pilots need to take control, they don’t have the skills to do so.www.philipdonlay.com Ξ  Irv Slifkin will be here to talk to us about the Spring and Summer movies coming our way! Ξ  Debut novelist David Taylor, has been an acclaimed writer for television and film for more than 20 years. NIGHT LIFE, the first title in an electrifying new historical crime fiction series set in 1950s New York, delivers a pulse-pounding murder plot surrounding complex protagonist and war veteran Detective David Cassidy, who finds himself caught between police and mafia ties. Taylor uses his vast experience writing for TV and film to make the vivid, old-time New York setting come alive more than ever before. Ξ  Best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a masterpiece of warrior wisdom that will change your life. You cannot “bounce back” from hardship. You can only move through it. There is a path through pain to wisdom, through suffering to strength, and through fear to courage — if we have the virtue of RESILIENCE. In 2012, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn’t seen in a decade. Zach Walker had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging town, he’d been struggling. Without a sense of purpose, plagued by PTSD, and masking his pain with heavy drinking, he needed help. Zach and Eric started writing and talking nearly every day, as Eric set down his thoughts on what it takes to build resilience in our lives. www.ericgreitens.com

 

Health Show WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com

 

A graduate of New York University College of Dentistry, Dr. Howard Hindin is trained in all aspects of general dentistry, with an early emphasis on surgery and endodontia. Since the 1990s, his practice has also focused on cosmetic dentistry, temporo mandibular joint disorders and cranio facial pain. An acknowledged pioneer in the relationship between dental issues and whole body health, Dr. Hindin is President (2000-present) of the Foundation for the Advancement of Innovative Medicine (FAIM). The foundation offers educational services to professionals and the public on complementary medicine as well as advocacy for patient and doctor rights. www.hindincenter.com or www.foundationforairwayhealth.org Ξ  Your diet can either make or break your heart health, says nutritionist and juicing pioneer Cherie Calbom, MS. (“The Juice Lady”), who works with celebrities including George Foreman and Richard Simmons. Statistics from the American Heart Association show that 75 million Americans currently suffer from heart disease. Calbom also points to comments made by heart surgeon Dwight Lundell, M.D., who says: Simply stated, without inflammation being present in the body, there is no way that cholesterol would accumulate in the wall of the blood vessel and cause heart disease and strokes. Without inflammation, cholesterol would move freely throughout the body as nature intended. It is inflammation that causes cholesterol to become trapped. “A poor diet, stress and a sedentary lifestyle are the leading causes of inflammation,” says Calbom, author of “The Juice Lady’s Anti-Inflammation Diet,” www.juiceladycherie.com, which outlines the causes of inflammation and offers solutions with healthy meals for breakfast, lunch and dinner, as well as robust juicing recipes.