Lifestyle Show
You can listen to Frankie’s popular Lifestyle Show everyday LIVE at 11 AM or repeated at 9PM on www.Biztalkradio.com
Dr. Johnny Lops was a tough Brooklyn street kid who went on to become a working professional actor, avid marathoner, and then a skilled, perceptive psychiatrist. He combined his own life lessons with years of training to forge a no-nonsense, uplifting method to help his patients reinvent themselves. While there are countless books by doctors and experts, most authors hide behind an impersonal cloak of professional objectivity. Instead, Lops digs deep into his own life, sharing his own fears and experiences, and writes with unusual candor and humor. His practical tools blend empathy and compassion with a healthy dose of streets smarts as well. A Board-certified practicing psychiatrist for adults, adolescents and children, Dr. Lops is the former team psychiatrist for the Brooklyn Nets, a professional actor, and serious marathoner. His new book, Reinvent Yourself: Essential Tools from a Brooklyn Psychiatrist Who Has Seen It All, is filled with motivations, insights, keen observations and useful tools — equal parts memoir and practical guide. Don’t let your life and potential to be thwarted by negative past experiences and negative thoughts. You can break away from them, as the author shows — starting with his own life on the streets of Brooklyn. Ξ For the first time in history, a medical doctor and expert in the field of addictions is publicly acknowledging Food Addiction is a condition that actually exists in the face of a growing obesity epidemic. As deadly as cocaine, opiates and alcohol, it’s time people educate themselves about food addiction which encompasses overeating, bingeing, obesity, anorexia and bulimia."Sugar shares the same neurochemistry and neural pathways as cocaine" explains Dr. Tarman in her new book, Food Junkies. “People can get addicted to sugar and flour, eventually becoming as sick and depressed as any alcoholic or drug addict. This book urges us to see the impact of what we eat, so that we can alter the course of this condition before more people are affected.” http://addictionsunplugged.com/ Ξ Has Glutenphobia invaded your home? No topic in nutrition is more controversial than wheat. In GRAIN OF TRUTH: The Real Case For and Against Wheat and Gluten, investigative journalist Stephen Yafa goes head to head with mega-sellers Grain Brain and Wheat Belly and makes a strong case that gluten itself is not the menace it’s been made out to be. His revealing book sets the record straight, clearly breaking down the botany of wheat production and the science of nutrition and digestion. Ξ You've heard it: You are what you eat. The evidence is mounting that what you put into your mouth matters. What better way is there to know exactly what you are eating than to grow some of your own food or get to know your farmer? Celeste Longacre has decades of experience providing good, nutritious food for her family. You can do it! Celeste's Garden Delights will show you how to grow, can, ferment, freeze, dry and root cellar fresh produce. If you can't do it all, just do what you can. Start small. Even if you live in an apartment, you can grow a tomato plant or two in pots on the balcony or patio. Or, you can take a few hours in the summer to buy and prepare berries or corn for your freezer.
Health Show WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com
On the show this afternon, Health Expert and Master Educator, Dr. Ross Pelton, R.Ph, CCN. Dr. Ross Pelton is a pharmacist, clinical nutritionist, health educator, and Scientific Advisor for Essential Formulas Inc. residing in Southern Oregon. Dr. Pelton was named as one of the Top 50 Most Influential Pharmacists in the United States by American Druggist magazine for his work in natural medicine. Reg’Activ is available at Vitamin Shoppe, Whole Foods, Sprouts, and wherever Dr. Ohhira’s Probiotics are sold nationwide.www.essentialformulas.com Ξ Has Glutenphobia invaded your home? No topic in nutrition is more controversial than wheat. In GRAIN OF TRUTH: The Real Case For and Against Wheat and Gluten, investigative journalist Stephen Yafa goes head to head with mega-sellers Grain Brain and Wheat Belly and makes a strong case that gluten itself is not the menace it’s been made out to be. His revealing book sets the record straight, clearly breaking down the botany of wheat production and the science of nutrition and digestion.
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