Lifestyle Show
You can listen to Frankie’s popular Lifestyle Show everyday LIVE at 11 AM or repeated at 9PM on www.Biztalkradio.com
When it comes to getting a job, it can be stressful, it can be a long process and even the smallest thing can trip you up. “But if you’re looking for a job (or are about to) you’ve already discovered some discontent with your current situation – and that’s a good thing,” according to Dr. Paul Powers, 30-year career expert and organizational psychologist. “Tap into it. Use it. If you want something better, go for it. It’s all up to you, because the job fairy isn’t coming…”In his new book, DON’T WEAR FLIP-FLOPS TO YOUR INTERVIEW: And Other Obvious Tips That You Should be Following to Get the Job You Want , Dr. Powers shares market-proven techniques, new approaches, and shortcuts around the roadblocks that stymie most job hunters. www.drpaulpowers.com Ξ James Ford Murphy joined Pixar Animation Studios in 1996. He began working as an animator on “A Bug’s Life,” “Toy Story 2,” and the Academy Award®-winning features, “Monsters, Inc.,” “Finding Nemo,” “The Incredibles,” and “Ratatouille.” Murphy served as supervising animator for the Academy Award®-winning short film, “For the Birds,” and was the directing animator on the Golden Globe®-winning feature, “Cars.” For the next five years, Murphy acted as the Director of Creative Artists, where he oversaw Animation, Art, and Story across the studio. Most recently, Murphy made his directing debut with the short film, “LAVA,” which will screen in front of the Disney•Pixar feature film, “Inside Out,” in 2015 Ξ Statistics show that people who live solitary lives don’t live as long as those who enjoy deep and meaningful connections with family and friends. Each step you take to vanquish the fear holding you back will add more years to your life—and perhaps, more life to your years. Seasoned psychology experts, Dr. Barton Goldsmith and Marlena Hunter, MA, hope to give the gift of human interaction in their new book, 100 WAYS TO OVERCOME SHYNESS: Go From Self-Conscious to Self-Confident. 100 WAYS TO OVERCOME SHYNESS is a powerful collection of useful information, case studies, and exercises on how to manage your shyness so you can communicate with people you don’t know very well (or at all) in a wide range of personal and professional settings and circumstances. Ξ Nancy Frates, mother of ALS Bucket Challenge Co-Founder Pete Frates and ALS activist will be here to talk about this amazing social media fueled charity. Last summer, it was absolutely impossible to log on to social media or ever turn on the TV without seeing people participating in the ALS Ice Bucket Challenge. This viral campaign jumpstarted unprecedented generosity and raised awareness for ALS, also known as Lou Gehrig’s Disease. Since the challenge first began, more than $220 million has been raised for various ALS related nonprofits – most of which has already been invested or allocated to support new ALS research efforts, increased advocacy, and expanded and improved local care and services for people diagnosed with ALS, their families, and care providers.
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Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health. He is Assistant Professor in the Department of Psychiatry & Biobehavioral Sciences at UCLA’s School of Medicine, as well as the Director of the Raoul Wallenberg Institute of Ethics.Dr. Sideroff has written and produced a number of self-help audio programs aimed at helping individuals develop greater resilience including: “Stress control with biofeedback”, “Journey into Sleep”, “Resilience”, “Peak Performance in Golf”, and his most recent, “Resilient Living" and "The Path". drstephensideroff.com Ξ A graduate of New York University College of Dentistry, Dr. Howard Hindin is trained in all aspects of general dentistry, with an early emphasis on surgery and endodontia. Since the 1990s, his practice has also focused on cosmetic dentistry, temporo mandibular joint disorders and cranio facial pain. An acknowledged pioneer in the relationship between dental issues and whole body health, Dr. Hindin is President (2000-present) of the Foundation for the Advancement of Innovative Medicine (FAIM). The foundation offers educational services to professionals and the public on complementary medicine as well as advocacy for patient and doctor rights. www.foundationforairwayhealth.org Ξ Being a politicians’s wife is all about appearances, and as the spouse of Washington State attorney general, Marilyn McKenna was expected to be by her husband’s side through thick and thin. After decades of being morbidly obsese, she chose thin—and started a weight-loss journey that would change her life. From hitting rock bottom to finding a path to recovery, Marilyn honestly describes her public life and her very private pain: her lifetime battle with food, her attempt to be the perfect wife and mother, and the breaking point that forced her to ask herself hard questions. Now, after facing her demons and losing 120 pounds, Marilyn reveals how she transformed her body and her life and shares strategies with readers who want to unleash their own hidden potential and change the trajectory of their health. Eat Like It Matters works alongside any diet or weight-loss program or as a stand-alone story that will inspire and motivate readers to find their best selves (or their “inner badass” as Marilyn puts it) every day.marilynmckenna.com Ξ It’s a well-worn cliché – “follow your heart.” But Gail Harris believes it’s advice more people should follow if they want to make the right choices in life. “I believe there is an order to this crazy life and it’s a good order,” says Harris, co-author with Brandi Rarus of the book Finding Zoe: A Deaf Woman’s Story of Identity, Love, and Adoption. www.gailharrrisauthor.com “Each of us is here to fulfill our unique potential in life, which we realize by trusting our own inner wisdom.” Harris, a teacher of the intuitive process, honed her philosophy from personal experience and honoring her own intuition. She lived for two years at the Kripalu Center for Yoga and Health in Lenox, Mass., where she studied yoga and meditation. She says too often people ignore what their heart – or intuition – tells them, and don’t see how their life is unfolding exactly as it should.