Lifestyle Show
You can listen to Frankie’s popular Lifestyle Show everyday LIVE at 11 AM or repeated at 9PM on www.Biztalkradio.com
A.K. Driggs’ life began unconventionally: she was discovered, as a newborn, inside a brown paper bag left on a toilet seat in a Rochester, NY bar-and-grill washroom. Adopted by a loving couple, A.K. (Kim) grew into a remarkable life and is now a successful CEO of a marketing firm in Hawaii. Her new memoir, “Abandoned In Search of Rainbows”, chronicles her fascinating journey. http://abandonedinsearchofrainbows.com Ξ Most women live with a litany of self-defeating self-criticism like: You’re too fat! How could you be so stupid? Who do you think you are? Nobody wants to hear what you have to say. Don’t even try; it will never work. We would never say these things to a friend or our child because we know they would be hurtful. So why do you say them to yourself?” asks Dr. Jacqueline Horner Plumez, an award-winning psychologist, and the author of THE BITCH IN YOUR HEAD: How To Finally Squash Your Inner Critic. Dr. Plumez wrote THE BITCH IN YOUR HEAD to help women identify the critical voice in their heads, the ways it harms their lives and how to banish the bitch forever. www.jacquelineplumez.com Ξ Barbara Kivowitz, MSW, is a psychotherapist, organizational consultant, and advisor to several health systems. She has written articles on couples and illness and on living with pain. In various incarnations she has worked as a psychotherapist, management consultant, and board member of one of the largest healthcare organizations in Massachusetts.Roanne Weisman, MSW, is an award-winning author specializing in science, medicine and healthcare. Se has co-authored several consumer health books with physicians, including two jointly published by Harvard Medical School and McGraw-Hill.While there are many excellent books out there to help the patient, and some (although fewer) to help the caregiver, In Sickness As In Health is one of very few books written for couples coping with illness, specifically to help them deal with the impact on their relationship when illness becomes the third partner. It offers strategies for helping couples live with illness; discusses how couples can work as a team to best engage their own strengths and the resources of the system; and suggests why, and how, providers should engage the partner in the treatment. www.insicknessasinhealth.com Ξ Bill Friedman's 30 Illegal Years To The Strip is the inside story of Prohibition’s most powerful leaders, who later ran elegant, illegal casinos across America, before moving on to build the glamorous Las Vegas Strip gambling resorts. The seven leaders of the three dominating Prohibition gangs imported the world’s finest liquors on a massive scale. Although in an illegal and dangerous business, these seven espoused traditional business values and rejected the key tools of organized crime - monopoly, violence, and vendetta. This made them the most unlikely gangsters to rise to underworld leadership. But they earned every criminal’s respect, and fate made them the most powerful gangland leaders in American history.
Health Show WCRN 830 AM 2 PM Or Online at the following website: www.wcrnradio.com
By November, cold and influenza season has already gripped much of the country, and most commonly peaks in December and February, according to the Centers for Disease Control and Prevention. The season acts as a reminder to the population that they may want to consider flu shots, but Dr. Donna L. Hamilton, a former board-certified pediatrician who now teaches comprehensive wellness to people of all ages, says we ought to remember a more salient principle: wellness means more than being not sick.“If you get sick easily, are overweight, do not get enough sleep, are too busy to cook wholesome meals, do not exercise and, more often than not, find yourself stressed out, then short-term sniffles are not your biggest problems,” says Dr. Donna, author of “Wellness Your Way: The Short and Sweet Guide to Creating Your Custom Plan for a Happier, Healthier Life” www.ManifestExcellence.com. Ξ Vishnu Swami known as the Maverick Monk—presents new, fun and understandable ways of condensing the 5,000-year-old spiritual wisdom of India to empower and inspire everyday people in modern times. Defying tradition in his presentation, he is risky and radical; his words are sure to spark intrigue, thought and introspection. Giving audiences a crystal clear understanding of spiritual truths along with actionable steps is his number one priority. He will be here to talk about his new book The Virtue of Surrender. http://vishnu-swami.com Ξ Sound Shapes LLC was formed out of frustration. No matter what she did – dieting, exercise, personal trainers, massage and extensive research on all the latest body shaping procedures; our founder, CEO and President – Theresa Sapienza-Cote could not rid herself of those last few ounces of fat around her abdomen, thighs and upper arms. Theresa discovered Vaser Shape while helping her sister and her sister’s husband, a board certified surgeon, start a clinic in Alabama offering invasive and non-invasive techniques to assist patients achieve their desired body image. www.sound-shapes.com