Lifestyle Show
You can listen to Frankie’s popular Lifestyle Show everyday LIVE at 11 AM or repeated at 9PM on www.Biztalkradio.com
With the fifth season of Showtime’s popular and critically acclaimed Homeland premiering this October, Eric Burkhart’s memoir, MUKHABARAT, BABY! My Life as a Wartime Spy for the CIA, couldn’t be more timely. Burkhart, who was a spy, reveals what it was really like to work for the CIA in dangerous places. He also provides an insider’s look into the more mundane aspects of life at Langley, the CIA headquarters which became a household name for fans of Homeland. Before joining the CIA, Eric Burkhart spent two years working for the Immigration Service as an Inspector on the Port of Entry in Laredo, Texas. In his book he provides a unique perspective on ISIS and 21st century espionage Ξ In true National Geographic tradition, Stephen Alvarez's RARELY SEEN takes us to places that would be difficult to visit and spurs us to live life to its fullest. Filled with images from remote locations and locked rooms, this book allows us to witness what we didn’t know was there and to feel the excitement of discovering a hidden treasure. Both surprising and stunning, this is the latest in a celebrated line of best-selling photography books from National Geographic. This dazzling photography collection is the perfect gift for aspiring armchair travelers and avid photographers alike. Inspiring and provoking these 400 pages of once-in-a-lifetime moments, natural wonders and little-seen objects from the far reaches of the globe. Organized around the themes of Phenomena, Life, Places, Objects and Moments, each photograph captures what very few get the chance to see for themselves — from 30,000-year-old cave art sealed from the public to animals that are among the last of their species on Earth to volcanic lightning, giant crystals that have grown to more than 50 tons and desert flowers that bloom just once a year. Ξ Powerhouse blogger Tess Masters knows a thing or two about how small dietary changes can reap big results. She is on a mission to help people find the simple tweaks that can lead to optimum health and happiness and the holidays are no excuse to let your health go. Healthy modifications are doable any time of year –including Thanksgiving! On her wildly popular recipe blog, Tess shares easy plant-based recipes that anyone can whip up quickly using a blender. Smoothies, sauces, drinks, and soups are made in a blender and the rest of the dishes all include at least one blender-reliant element. Tess’s lively, down-to-earth approach has attracted over a million fans looking for quick and fun ways to prepare healthy food. Now she’s taken on Thanksgiving, offering healthy, delicious swaps to keep you feeling good and help you fend off holiday weight gain.tessmasters.com/blendergirl Ξ Following The Target and Memory Man #1 New York Times bestselling author David Baldacci returns with one of his most popular characters, Will Robie. Called a “master craftsman” by the Associated Press and “one of the greatest thriller writers of the last decade” by Strand Magazine, Baldacci is once again at the top of his game in THE GUILTY, spinning an elaborate tale that demonstrates his breadth and depth as one of the most celebrated writers today.DavidBaldacci.com
Health Show WCRN 830 AM 2 PM Or Online at the following website: www.wcrnradio.com
Marjory Wildcraft is the founder of the [Grow] Network, which is the online home of a global network of people who produce their own food and medicine. "Home grown food on every table" is the solution. Marjory was featured as an expert in sustainable living by National Geographic, and is a regular guest on many national radio and television shows.. She is also featured speaker at Mother Earth News, and a regular guest on Cost to Coast Am. She is an author of several books, but is known for her best-selling video series "Grow Your Own Groceries" which has over 500,000 copies in use by homesteaders, foodies, preppers, universities, and missionary organizations around the world. www.GrowYourOwnGroceries.org or www.indiegogo.com/projects/treating-infections-without-antibiotics for more information. Ξ Powerhouse blogger Tess Masters knows a thing or two about how small dietary changes can reap big results. She is on a mission to help people find the simple tweaks that can lead to optimum health and happiness and the holidays are no excuse to let your health go. Healthy modifications are doable any time of year –including Thanksgiving! On her wildly popular recipe blog, Tess shares easy plant-based recipes that anyone can whip up quickly using a blender. Smoothies, sauces, drinks, and soups are made in a blender and the rest of the dishes all include at least one blender-reliant element. Tess’s lively, down-to-earth approach has attracted over a million fans looking for quick and fun ways to prepare healthy food. Now she’s taken on Thanksgiving, offering healthy, delicious swaps to keep you feeling good and help you fend off holiday weight gain. tessmasters.com/blendergirl Ξ Dr. John Poothullil offers a solution in his new book Eat, Chew, Live, arguing that it’s time to reevaluate the accepted theory that insulin resistance is the cause of diabetes since medical research still has yet to explain how it happens or why. Stay tuned for this amazing interview.