Lifestyle Show
You can listen to Frankie’s popular Lifestyle Show everyday LIVE at 11 AM or repeated at 9PM on www.Biztalkradio.com
Christopher McDougall is the author of Born to Run: A Hidden Tribe, Superathletes, and Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance. Now in paperback, Natural Born Heroes says that everyone can be a hero, which means simply to protect yourself and take care of others, and that we are all way stronger than we think we are. He began his career as an overseas correspondent for the Associated Press, covering wars in Rwanda and Angola. He now lives and writes (and runs, swims, climbs, and bear-crawls) among the Amish farms around his home in rural Pennsylvania. www.chrismcdougall.com Ξ Nancy Rothner, creator of Pinch Me Therapy Dough, is a clinical hypnotherapist who specializes in stress reduction.Today’s high-impact lifestyles can take a toll on our precious systems especially when trying to figure out how to relieve stress, naturally. Replenish, rejuvenate, and get back to center with Pinch Me Therapy Dough; a professionally developed, soft, pliable dough infused with calming aromatherapy. This placating putty was developed using the proven scientific methodology of color and scent as they relate to relaxation-all in the convenience of a portable tin. Think of it as a handy little mood-shifter! Twelve tranquil formulas to choose from. Massage between your fingers and feel the stress begin to fade away. A simple, holistic way to take the edge off. Wherever you go, pack the dough! Because you never know when life will throw you a curveball, keep a container close at hand. Stow it in your tote, purse, or briefcase. It’s relaxation, in a pinch.Fun Fact: Pinch Me Therapy Dough was selected for the American Music Awards celebrity gift bags!pinchmedough.com Every Pinch Me purchase helps pay for a soldier’s stress management training with BootStrapUSA, a company dedicated to alleviating military duty-related stress--free to all U.S. military service members and veterans. Ξ From the author of the New York Times bestseller that defined nature-deficit disorder and launched the international children-and-nature movement, Vitamin N (for “nature”)by Richard Louv is a complete prescription for connecting with the power and joy of the natural world right now.Vitamin N is a one-of-a-kind, comprehensive, and practical guidebook for the whole family and the wider community, including tips not only for parents eager to share nature with their kids but also for those seeking nature-smart schools, medical professionals, and even careers. It is a dose of pure inspiration, reminding us that looking up at the stars or taking a walk in the woods is as exhilarating as it is essential, at any age.
Health Show WCRN 830 AM 2 PM Or Online at the following website: www.wcrnradio.com
I will be joined by Ellie Cullen R.N. on the show today. Her book Normal Blood Test Scores Aren’t Good Enough an informative, invaluable guide to the chronically misunderstood subject of preventive blood testing. As the result of twenty-six years of improvements and refinements, HealthPrints are finally being recognized as the premiere health management tool for anyone who is serious about experiencing and maintaining optimum health. This one-of-a-kind health companion also contains 22 fascinating case studies detailing how the health secrets contained within helped real-life sufferers of heart disease, cancer, obesity, arthritis…even infertility! In addition, a comprehensive guide to over 60 specific blood tests make this book an invaluable tool in taking charge of your personal health starting today! The website is available for more information www.yourfuturehealth.com or call Diane at 800.405.2827 for some of my favorite supplements
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