Health Show WCRN 830 AM 2 PM Or Online at the following website: www.wcrnradio.com
2:00 Guest
Featured in national publications such as Woman’s World magazine and the Los Angeles Times, Cherie Calbom is a leading authority on health and detoxification. Her latest book, Souping Is the New Juicing, offers an introduction into the quickly growing popularity of souping and its many benefits. This book reveals the advantages of eating soup for internal cleansing, weight loss, healing, and renewed energy. You will learn to make various types of soups, from warm, hearty soups to chilled, pureed soups, to simple broths. Health-conscious people who have tried juicing but found it to be too inconvenient, too time-consuming, or too unsatisfying will benefit from this well-crafted, motivational health guide to all things soup.
2:45 Guest
As an entrepreneur, Fred Cuellar worked sun up to sun down, eating poorly on the run, gaining weight and ultimately suffering a stroke at age 35. His many years of diet and nutrition research had kept him healthy and led him to help others, that’s why he wrote The Buffer Zone Diet. What if calories in and calories out had exceptions? What if we don't all metabolize food the same? Why can't we successfully lose weight and keep it off? In his quest to break my weight loss code, the Buffer Zone is the space where he found his truth. The Buffer Zone diet is the answer to all of these questions and more. No matter where you are in your weight-loss journey or quest for a healthy lifestyle The Buffer Zone Diet is a must-read to help you get started on a path to success!