Lifestyle Show
You can listen to Frankie’s popular Lifestyle Show everyday LIVE at 11 AM or repeated at 9PM on www.Biztalkradio.com
Entrepreneur Kent Atherton’s career has taken him in a number of directions, but occasionally he finds something that both resonates personally and can have a positive impact on people’s lives. In this case, the lives in question would be the 42 million Americans who still smoke, despite decades of warnings about the health risks. Atherton knows a little about those risks. His grandfather was a two-pack-a-day smoker who died of lung cancer in his 60s. “His death left a pretty strong impression on me,” Atherton says. “I don’t think there is a family that hasn’t been touched by cancer at some generation.” Atherton’s mother also smoked, but her story took a different route.“She quit the day they came out with the surgeon’s general report on smoking in the early 1960s,” Atherton says. She stopped cold turkey. Not everyone conquers smoking that easily, though. Most smokers need to wean themselves gradually if they hope to be successful, and they usually need help in doing it. It was with those thoughts – and his grandfather’s memory – in mind that Atherton decided to get involved in bringing to the United States a stop-smoking product called NicoBloc www.nicoblocusa.com, which was developed in Ireland. Ξ Are you looking for inspiration to tackle life's challenges? Want to learn simple ways to live life more fully, with more energy, and with greater success? Mountain Mantras: Wellness and Life Lessons from the Slopes uses stories from the author, Kathryn Kemp Guylay’s personal life as an engaging, often hilarious, backdrop for studying wellness and life lessons. From starting a nonprofit to her family's journey west and her humbling adventures learning to ski as an adult, Kathryn's stories inspire and entertain. It doesn't matter whether you are a pro at skiing or have never set foot on the slopes. You'll learn simple tools and even games that make wellness fun. In her book, Mountain Mantras, author Kathryn Kemp Guylay uses a 6-step framework, she refers to as Mantras. The six mantras in this book are lessons that she discovered through the humbling experience of learning to ski as an adult. As she spent time in the mountains, for the first time in her entire life, she began to see common themes that helped connect the dots of her various, seemingly unrelated life experiences. Ξ Dr. Holly Lucille, ND, RN, is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant, and television and radio host. Dr. Holly is also the author of several books including Creating and Maintaining Balance: A Women’s Guide to Safe, Natural, Hormone Health. Nature’s Sources is dedicated to enhancing the overall health of its customers by offering superior nutritional products, education, service and support, and at the same time being considerate of the environment by utilizing only sustainable products in its manufacturing and distribution efforts. The goal of Nature’s Sources is to provide the highest quality and most effective digestive enzyme formulas available in the world today by incorporating only the finest raw ingredient providers who adhere to FDA and GMP standards. New Zealand is the youngest country on earth with vast open spaces filled with stunning landscapes, spectacular glaciers, rugged mountains, volcanic plateaus, and miles and miles of coastline that surround this secluded set of Islands. New Zealand is noted for its geographic isolation and unspoiled land and sea. Mountain Red sustainably sources all of its products from the pure, untouched, pristine land and sea that is New Zealand. For more information on this amazing company please visit their site www.naturessources.com Listen today for your chance for free samples from Natures Sources Ξ Angie Sage was born in London and grew up in the Thames Valley, London, and Kent. She now lives in Somerset in a very old house that has a four hundred and eighty year old painting of King Henry VIII on the wall. The seven books in the original Septimus Heap series are international bestsellers and now she brings us TODHUNTER MOON, BOOK TWO: SANDRIDER. She is also the author of the Araminta Spookie series. Visit her online at www.septimusheap.com or follow @AngieSageAuthor on Twitter
Health Show WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com
Dr. Holly Lucille, ND, RN, is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant, and television and radio host. Dr. Holly is also the author of several books including Creating and Maintaining Balance: A Women’s Guide to Safe, Natural, Hormone Health. Nature’s Sources is dedicated to enhancing the overall health of its customers by offering superior nutritional products, education, service and support, and at the same time being considerate of the environment by utilizing only sustainable products in its manufacturing and distribution efforts. The goal of Nature’s Sources is to provide the highest quality and most effective digestive enzyme formulas available in the world today by incorporating only the finest raw ingredient providers who adhere to FDA and GMP standards. New Zealand is the youngest country on earth with vast open spaces filled with stunning landscapes, spectacular glaciers, rugged mountains, volcanic plateaus, and miles and miles of coastline that surround this secluded set of Islands. New Zealand is noted for its geographic isolation and unspoiled land and sea. Mountain Red sustainably sources all of its products from the pure, untouched, pristine land and sea that is New Zealand. For more information on this amazing company please visit their site www.naturessources.com Listen today for your chance for free samples from Natures Sources Ξ Fall is in full swing and winter is around the corner. And just because bathing suit season has come and gone it shouldn’t mark the end of your exercise program. The winter months often create a tendency to be dormant and stay indoors, but your workout routine is not doomed. It’s simply time to transition into something different. Robin Shea, creator of the 80/20 lifestyle is here to help. Her message of healthy lifestyle reinvention can be seen on her program, Cooking 80/20 with Robin Shea (which airs on the Paula Deen Network), experienced at one of her INSPIRED CHANGE workshops, or read in her new e-Book, Reinvent Your Life: 4 Steps to Change. The 80/20 lifestyle is not a diet, it’s a lifestyle that allows rather than denies. It is about the process of enjoying healthy lifestyle reinvention. One way to reinvent? Change your workouts seasonally. It’s a great way to stay interested, avoid injury and expand your knowledge. And don’t even think about working out on a crummy diet-- you can’t get fit on workouts alone!