Listen to Frankie’s Health Show live on the following stations:
WROL 950 AM 12 PM Or Online at the following website: www.wrolboston.com
You can listen to Frankie’s popular Lifestyle Show everyday at 11 AM on www.busninesstalkradio.net or 3 PM everyday www.lifestyletalkradio.com
Have a question for Frankie or her guests? You can reach Frankie on air at 888.6.franki or 617.770.3030
Lifestyle Show

A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life If you get angry out of the blue, experience road rage, often blow off steam at your kids, get depressed for no apparent reason, or otherwise act out of control, then you need to read and heed this book. Anger is not just an emotion - it's a way of life based on all the things you eat, think, and do. Specific biological, nutritional, and psychological states feed anger. So if you don't change your lifestyle and cure your problem, you're headed for degenerative diseases that increase with age - things like diabetes, cancer, heart disease, stroke, arthritis, obesity, and addiction. In her book, author Kathleen O'Bannon, C.N.C., uses her accumulated wealth of knowledge about lifestyle-based conditions to provide a series of tests to help you diagnose what's causing your anger problem. She then guides you through a series of lifestyle changes necessary to cure it. For instance, spikes in your blood sugar after you eat a candy bar instead of a nutritious lunch cause anger attacks, as do yeast infections, a lack of B vitamins, and excess stress. Not only does O'Bannon describe the many factors that contribute to and promote anger, she provides diets, exercises, and stress management - a complete Anger Cure program - based on nearly thirty years of lifestyle counseling. Being angry is a choice you make when you allow your body to control you instead of you controlling your body. The goal of The Anger Cure is to help you learn how to become more balanced and anger-free. Are you ready to take control of your life? The choice is yours.
www.healthaliveproducts.com

Discover your essence and recalibrate your life in order to live your soul purpose. The program offers practical advice on discovering your soul purpose (essence), re-defining yourself and your priorities, and then transitioning to living your essence. This is done through a mixture of open dialog, expert guests and lots of humor.
Allen Vaysberg is the host of “Living Your Essence”. More and more often Allen is being called the “Renaissance Man” by friends due to his many varied interests. He is a successful entrepreneur within the IT consulting industry, a poet, a lyricist, an author, an actor, as well as an intuitive certified by Dr. Doreen Virtue. His first book, “Inspirer” is coming out late April, 2013 from Hay House’s Balboa Press with the second book, “Respect Yourself” following in July, 2013.
“Living Your Essence” airs on Angel Whisper Psychic Network (blogtalk radio) every Thursday at 9 PM CST. It began in January of 2013 and became an instant hit with Allen interviewing such guests as Lisa Williams, Sonia Choquette, Meadow Linn, Tom T. Moore and Kelly Hampton. He is currently booked 6 months in advanced with guests from all walks of life such as Jean Haner, Mark Anthony, Sunny Dawn Johnston, Honi Borden, Carla Wills-Brandon, and Jaden Sterling. www.allenvaysberg.com

Rediscover the great books of your youth and what they have to say about your life now. Remember reading "Catcher in the Rye" and "Pride and Prejudice" at school? Would you read them again now that no-one's grading you, just for your own enjoyment? "Practical Classics" helps you do just that. Author Kevin Smokler guides you through fifty books commonly assigned in high school English classes and shows you why you'd probably enjoy rereading the same books as an adult. Smokler's essays on the classics - witty, down-to-earth, appreciative, and insightful - are divided into ten sections, each covering an archetypical stage of life - from youth and first love to family, loss, and the future. The author not only gives you practical, real-world reasons why revisiting in adulthood is not only enjoyable but useful.

Clare Balding grew up in an unusual household. Her father a champion horse trainer, they shared their lives with more than one hundred thoroughbred racehorses, mares, foals, and ponies, as well as an ever-present pack of dogs, on a sprawling estate in the Hampshire Downs. As a child, Clare happily rode the legendary racehorse Mill Reef and received her first pony, Valkyrie, as a gift from Her Majesty the Queen of England.
But Clare ranked low in the family pecking order—as a girl, she was decidedly below her younger brother, and both of them were certainly below the horses. Left to her own devices, she had to learn life’s toughest lessons through the animals, and through her adventures in the stables and the surrounding idyllic English countryside.
From her struggles at boarding school to her triumphs as an amateur jockey and event rider, Clare weaves her own coming-of-age story through portraits of the beloved horses and dogs, from the protective Candy to the unruly Frank, who were her earliest friends.
The running family joke was that “women ain’t people.” Clare has to prove them wrong, to make her voice heard—but first she had to make sure she had something to say. My Animals and Other Family is a witty, brave, and moving account of stumbling—often literally—into one’s true self.
Health Show

A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life If you get angry out of the blue, experience road rage, often blow off steam at your kids, get depressed for no apparent reason, or otherwise act out of control, then you need to read and heed this book. Anger is not just an emotion - it's a way of life based on all the things you eat, think, and do. Specific biological, nutritional, and psychological states feed anger. So if you don't change your lifestyle and cure your problem, you're headed for degenerative diseases that increase with age - things like diabetes, cancer, heart disease, stroke, arthritis, obesity, and addiction. In her book, author Kathleen O'Bannon, C.N.C., uses her accumulated wealth of knowledge about lifestyle-based conditions to provide a series of tests to help you diagnose what's causing your anger problem. She then guides you through a series of lifestyle changes necessary to cure it. For instance, spikes in your blood sugar after you eat a candy bar instead of a nutritious lunch cause anger attacks, as do yeast infections, a lack of B vitamins, and excess stress. Not only does O'Bannon describe the many factors that contribute to and promote anger, she provides diets, exercises, and stress management - a complete Anger Cure program - based on nearly thirty years of lifestyle counseling. Being angry is a choice you make when you allow your body to control you instead of you controlling your body. The goal of The Anger Cure is to help you learn how to become more balanced and anger-free. Are you ready to take control of your life? The choice is yours.
www.healthaliveproducts.com