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Lifestyle Show

Every year, every month, every day, every hour, every minute that you are alive, you are getting older. No matter how old you are, your body is undergoing age-related changes that can lead to less energy, painful joints, droopy skin, unsightly wrinkles, and overall declining health. But what if someone told you that getting older and the physical process of aging don’t have to be so closely entwined? And what if you had the ability to slow down the aging of your body so much that you could actually live to see, and more important, enjoy your 100th birthday or beyond?
From feeling pain in your joints to realizing that your memory isn’t what it used to be, our bodies all suffer from wear and tear as we get older. But Dr. Mike Moreno—author of the #1 bestselling sensation The 17 Day Diet—explains that it is totally within your power to prevent and even reverse these symptoms of aging. The 17 Day Plan to Stop Aging is a 4-cycle plan that uses nutrition, physical fitness, and mental exercise to get you ready for longevity. Each cycle focuses on a different set of body parts and offers prescriptive solutions for improving the way those parts function. The plan is set up so that you can target specific areas or work on improving whole-body health at once. From your heart to your lungs, your nervous system to your reproductive system, the book is packed with information about what you can do to start feeling more vital.

Erik L. Goldman is the editor & co-founder of Holistic Primary Care-News for Health & Healing and the Heal Thy Practice conferences. For the past 12 years Holistic Primary Care has been educating health care professionals as well as health-conscious consumers about safe, effective, non-pharma alternatives for the prevention & treatment of common chronic disorders and for promotion of healthy living. Through its print publication, online learning center and in-person conferences, Holistic Primary Care seeks to build information bridges between the world of holistic alternatives & the medical mainstream.
Erik began his medical journalism career in 1985, after graduating from the State University of New York, Binghamton with a dual bachelor's degree in biology and philosophy. From 1990 to 2000, he was the New York Bureau Chief for International Medical News Group, a division of Elsevier Health Sciences, that publishes 10 independent specialty-oriented medical newspapers. He has also worked as a freelance medical writer/editor on a diverse spectrum of projects and publications, ranging from pharmaceutical marketing campaigns and to medical atlases and academic medical text books.
He founded Holistic Primary Care, with his partner/publisher Meg Sinclair, from a longstanding interest in health & wellness, depth psychology, religion, ecology, music, and indigenous healing traditions.
Website:
www.holisticprimarycare.net
I am glad to have Irv Slifkin from Movies Unlimited back on my show this time to talk about this upcoming summer block busters !!!! Yes it is that time of year when we talk to our good friend about everything released this year and the upcoming movies of 2012!. Movies Unlimited is the world's oldest, most reliable video mail-order company. Established in 1978, the Philadelphia-based company has sold millions of videotapes all over the world since its inception. In addition to operating an on-line interactive movie store, MOVIES UNLIMITED publishes a world renowned catalog devoted exclusively to video movies. We will be talking about what is new but to check it out for yourself visit www.moviesunlimited.com

In Rewire Your Brain for Love, neuropsychologist Marsha Lucas brings together neuroscience and mindfulness meditation in an exciting program to help readers create and sustain better, healthier, juicier romantic relationships. With a passion for neuroscience and the ability to relay it in a clear, unintimidating -- and entertaining -- manner, Lucas delves into how the human brain works in relationships, exploring the neurological connections that fuel our reactions. In an inviting and reassuring tone, she describes how we developed our current relationship wiring and how to modify it through mindfulness meditation. Focusing on seven high-voltage benefits -- including everything from being able to better manage your reactions, to improved communication with yourself and others, to an enhanced ability to handle fear -- Lucas shows how a short daily meditation practice can change the way you interact with everyone around you . . . especially those closest to you. www.MarshaLucasPhD.com
Health Show

Erik L. Goldman is the editor & co-founder of Holistic Primary Care-News for Health & Healing and the Heal Thy Practice conferences. For the past 12 years Holistic Primary Care has been educating health care professionals as well as health-conscious consumers about safe, effective, non-pharma alternatives for the prevention & treatment of common chronic disorders and for promotion of healthy living. Through its print publication, online learning center and in-person conferences, Holistic Primary Care seeks to build information bridges between the world of holistic alternatives & the medical mainstream.
Erik began his medical journalism career in 1985, after graduating from the State University of New York, Binghamton with a dual bachelor's degree in biology and philosophy. From 1990 to 2000, he was the New York Bureau Chief for International Medical News Group, a division of Elsevier Health Sciences, that publishes 10 independent specialty-oriented medical newspapers. He has also worked as a freelance medical writer/editor on a diverse spectrum of projects and publications, ranging from pharmaceutical marketing campaigns and to medical atlases and academic medical text books.
He founded Holistic Primary Care, with his partner/publisher Meg Sinclair, from a longstanding interest in health & wellness, depth psychology, religion, ecology, music, and indigenous healing traditions.
Website: www.holisticprimarycare.net

From Washington to Quebec, from offices at the NFL to the New York Times, from the NHL players union to the soccer fields of Anytown, U.S.A., people are talking about concussions. Long believed by experts to be a silent epidemic, concussions are fast becoming the most dominating and important issue in all of sports. At the center of this crisis—and one of the key reasons for this increased awareness—is Dr. Robert Cantu, the country’s leading expert on athletic brain trauma and a pioneer in the study of the link between concussions and progressive brain disease in athletes. He has treated thousands of patients who have experienced brain trauma, from high-profile professional athletes to peewees, including young boys and girls who play soccer, football, lacrosse, hockey, and other sports. And he is on the frontlines of groundbreaking research that is changing the way sports are played.
Concussions and Our Kids is the first prescriptive book of its kind to address the issue of head trauma in sports and provide preventive solutions to protect athletes and give guidelines for the way sports can be played safely.